Sprouted Moong Khichdi, Microwave Recipe
by Tarla Dalal
Added to 375 cookbooks
This recipe has been viewed 76041 times
Let’s try making khichdi with an interesting twist! Here, normal moong dal is replaced with sprouted moong, and the effect is awesome.
Add to this a tongue-tickling masala of coconut, coriander seeds, spice powders etc. and you get a fabulous Sprouted Moong Khichdi, which can be enjoyed as a one-dish meal with just a cup of curds and maybe pickles.
The best part is that this recipe is easily made using the Microwave oven, so you can make it any time, even on a busy day.
Also do try other interesting recips using moong sprouts like Moong Sprouts Pav Bhaji or Moong Sprouts and Spring Onion Tikki
- Wash the rice. Drain.
- Wash the moong sprouts. Drain.
- Put the ghee in a microwave safe glass bowl and microwave on high for 1 minute.
- Add the rice, moong sprouts, asafoetida, turmeric powder, masala mixture and 1½ cups of water and mix gently. Cover with a lid and microwave on high for 14 minutes, stirring twice in between.
- Serve hot.
Nutrient values (Abbrv) per serving
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