412 green peas recipes | Matar Recipes | Tarladalal.com
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1113 Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes |
Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes. Green peas, or matar, is a tiny green colored, round vegetable which is found in pods. Having a slightly sweet taste, they cut through the savory nature of certain vegetables and gives it a pleasant taste. Matar is also used widely in Indian cuisine in subzis, rotis and even soups.
Aloo Mutter
Best enjoyed in the winter months, matar can also be enjoyed during the summer to cool off.
Green Peas Recipes, Subzis
Matar and methi go extremely well together and when mixed with garam masala and fresh cream, gives a beautiful subzi of Methi Matar Malai. Matar also makes a wonderful combination with potatoes and gives the easiest subzi in anyone's arsenal, Aloo mutter. A super healthy and delicious subzi, that is not only easy to make but also cooked with just a little bit of oil, is Masala Cauliflower with green peas, a dry subzi with all the basic Indian Spices.
Methi Mutter Malai, Punjabi Methi Matar Malai Recipe
With soothing peas and a cream cashew paste, tangy tomatoes and fragrant masalas, Matar Tamatar is definitely our new favorite, especially when served with piping hot parathas and raitas. To add a little a little protein and iron, Palak Matar paneer is the best thing you will eat.
Green Peas Recipe, Indian Snacks
Green peas are used in every facet of Indian cooking, especially in snacks. The most famous way to use matar is to use it as a filling in the Gujarati snack called Ghughra, or Vatana ni Kachori. Here, a filling of green peas, coconut and various spices is cooked, filled inside whole wheat dough and fried to perfection.
Ghughra
In the same way we can also prepare Matar Kachori and Vatana samosa, both being similar to ghughra but with little difference in filling.
Chaat is a street side specialty in India but who knew we could make healthy variations using green peas? A simple Mutter chaat with baked sev only has 100 calories per serving! Another one is with potatoes and paneer which is jazzed up with chaat masala called Aloo Paneer Mutter Chaat. A simple Rava green peas tikki is also delectable and tasty!
Aloo Paneer Mutter Chaat
Green Peas Recipes, Soup
Making a soup out of green peas will give you an extra creamy texture as they are super soft and mushy when cooked. Green pea and mint soup is a versatile soup that can be had cold in summer and warm in winter! it is creamy and has an undertone of freshness to it which is lovely. With corn, peas taste brilliant. They combine to form a luscious soup called Green pea and Corn soup. Not only do the peas give taste, but they also give a vibrant green color.
Green Pea and Corn Soup
Green Peas Recipes, Innovative Matar Recipes
With the increase in consumption of fresh fruits and vegetables, people are adding their own twists to incorporate more vegetables.
Green peas waffles is one such recipe where you make savory waffles with a health angle. Gujaratis have also incorporated crushed peas in their panki batter to make Green peas Panki. Another very innovative recipe is Green pea Uttapa. Uttapa Is generally never made with green peas, but with this matar recipe, you are in for a great treat with the excellent flavor.
Green Peas Waffles
Indian Green Peas Recipes
Adding matar to a paratha jazzes it up and diverts from the usual aloo paratha! Mixed with paneer, Paneer and Green Peas Stuffed Parathas is a sumptuous treat to enjoy! We already know that peas and mint make a hit combination. So, adding them to a pulao where they really complement each other's taste, is what makes Green peas and mint pulao delicious.
Low Fat Paneer and Green Peas Stuffed Parathas
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Green peas Masala curry is a side dish that can be prepared quickly and with very few ingredients that are readily available in an Indian household. Don’t shy away from making sweets with it. Matar ki Kheer not only gives a great mouth feel but also earns you points for innovation.
Green Peas Masala Curry ( Quick Recipe)
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9 Magnificent Green Peas benefits of green peas, matar, hare matar, vatana
1. Green Peas benefits for Weight loss: If you’re trying to lose weight then green peas are a healthy option to be included in your diet as they are rich in insoluble dietary fibre or high in fiber which will make you feel fuller for a long time and prevent you from eating (1) (2). Being a source of vegetarian protein it aids in weight loss (3). 2. Bone Health: Green Peas are rich in Vitamin K which aids in bone metabolism. Bone metabolism is a continuous process where mature bone tissue is removed from the skeleton and replaced by new tissue. When injuries occur to the bone like fractures or bruises, then Vitamin K sets in to heal the injury. Vitamin K prevents the loss of bone density and therefore prevents the onset of Osteoporosis (4). Green peas are also rich in bone enhancing mineral Phosphorus which helps in building bones (5). 3. Vegetarian Protein: Peas are a very good source of vegetarian protein. Nowadays many companies have started making pea protein powders, these are good for vegetarians and vegans. But people who consume dairy or non veg products can obtain high quality protein from whey powder or other dairy and non-vegetarian sources. Click here to know more about the 9 Magnificent Green Peas benefits (Matar) + Healthy Recipes.
Enjoy our collection of Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes below.
Chaat is one of the most interesting genres in Indian cooking, giving room to a lot of creativity … More..
Recipe# 5697
22 March, 2017
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Recipe# 2246
22 March, 2017
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Thoran is an all-time favourite Keralite vegetable preparation. It is a simple but flavour-packed method of tempering veggies … More..
Recipe# 6825
05 April, 2017
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The Veg Samosa Pinwheel is an attempt to repackage the ever-popular samosa in a new form, which is … More..
Recipe# 6784
07 April, 2017
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Recipe# 4612
24 April, 2017
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This subzi is so tasty you can finish it off all by itself even without any rotis or … More..
Recipe# 4615
26 April, 2017
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All your favourite spices and seeds assemble together to make this Mili Jhuli Subzi a mouth-watering main course … More..
Recipe# 1360
27 April, 2017
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Coconut milk powder and green curry paste make this recipe truly unique. Also try other Thai rice recipes … More..
Recipe# 4532
03 May, 2017
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rava green peas tikki recipe | green peas potatoes cutlet | vegetarian green peas fritters | with 35 … More..
Recipe# 312
06 May, 2017
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The buttery taste and luscious mouth-feel of the gravy makes Vegetable Makhanwala an ever-popular favourite. It is an … More..
Recipe# 4024
10 May, 2017
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A rare combination of ingredients like methi and green peas makes this pulao the star of the day … More..
Recipe# 4339
16 May, 2017
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Here's how you can welcome your favourite starter into the main course! Hara Bhara Kebab, the ever-popular starter … More..
Recipe# 6909
18 May, 2017
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Potatoes and peas come together to make the Green Pea Pattice an amazing snack that everybody will fall … More..
Recipe# 6924
25 May, 2017
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This exotic Coconut Vegetable Curry with Coconut Rice is a flavour-packed treat that will remain etched in your … More..
Recipe# 2774
03 June, 2017
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Multi-textured veggies mingle with cheeses, herbs and seasonings to make a zesty bite! A dab of garlic mayonnaise … More..
Recipe# 4993
13 June, 2017
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Baby potatoes bathed in a creamy curd-based dressing, this salad is truly irresistible. Dill gives the dressing a … More..
Recipe# 5441
15 June, 2017
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A gooey spread of mixed veggies and cheese adds charm to crisp toasted bread. The contrast between the … More..
Recipe# 934
28 June, 2017
calories per serving
Ravioli is a kind of small and dainty dumpling from traditional Italian cuisine. Here, we have made mouth-watering … More..
Recipe# 7016
06 July, 2017
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Mashed Potatoes with Sautéed Vegetables is an elegant but sumptuous dish that has a pleasant flavour, which everybody … More..
Recipe# 6615
08 August, 2017
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Discover the magic of simplicity in this yummy recipe! A simple and soulful dish, Vegetables Sautéed with Butter … More..
Recipe# 7083
14 August, 2017
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Be it a cold winter’s day or a sweltering summer’s one, there is nothing like a meal of … More..
Recipe# 7102
21 August, 2017
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Frankie is an all-time favourite street food of Mumbai, and is much-loved by Indians across the world. Now, … More..
Recipe# 7104
21 August, 2017
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Pulao is one of the most famous Indian rice dishes, all over the world.A pleasant medley of spices, … More..
Recipe# 7113
25 August, 2017
calories per serving
A delicious curry that will ‘wow’ your family and friends! A mélange of chopped veggies are cooked with … More..
Recipe# 3954
20 September, 2017
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khada pav bhaji recipe | restaurant style khada pav bhaji | akkha pav bhaji | with 27 amazing … More..
Recipe# 7267
29 October, 2017
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A delicacy from the kitchens of Bengal, this kochuri is made using a dough of two flours with … More..
Recipe# 7091
03 November, 2017
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Startling though it may seem, here is a wonderful and healthy modification of the famous festive Gujarati dish … More..
Recipe# 5432
01 December, 2017
calories per serving
Vegetables in Coconut Curry or Valval is a classic mixed vegetable preparation from the Western coastal region, where … More..
Recipe# 5557
14 December, 2017
calories per serving
Phulkopir Dalna is an integral part of Bengali cuisine, and any Bengali in any part of the world … More..
Recipe# 7379
19 January, 2018
calories per serving
A dal recipe from the kitchens of Bengal , the Bhaja Moong Dal Shobji Diye brings together moong … More..
Recipe# 7509
10 April, 2018
calories per serving
calories per serving
Chaat is one of the most interesting genres in Indian cooking, giving room to a lot of creativity … More..
calories per serving
Thoran is an all-time favourite Keralite vegetable preparation. It is a simple but flavour-packed method of tempering veggies … More..
calories per serving
The Veg Samosa Pinwheel is an attempt to repackage the ever-popular samosa in a new form, which is … More..
calories per serving
As the name suggests, Subz Do Pyaza is a delicious preparation of vegetables enhanced by onions in paste … More..
calories per serving
This subzi is so tasty you can finish it off all by itself even without any rotis or … More..
calories per serving
All your favourite spices and seeds assemble together to make this Mili Jhuli Subzi a mouth-watering main course … More..
calories per serving
Coconut milk powder and green curry paste make this recipe truly unique. Also try other Thai rice recipes … More..
calories per serving
rava green peas tikki recipe | green peas potatoes cutlet | vegetarian green peas fritters | with 35 … More..
calories per serving
The buttery taste and luscious mouth-feel of the gravy makes Vegetable Makhanwala an ever-popular favourite. It is an … More..
calories per serving
A rare combination of ingredients like methi and green peas makes this pulao the star of the day … More..
calories per serving
Here's how you can welcome your favourite starter into the main course! Hara Bhara Kebab, the ever-popular starter … More..
calories per serving
Potatoes and peas come together to make the Green Pea Pattice an amazing snack that everybody will fall … More..
calories per serving
This exotic Coconut Vegetable Curry with Coconut Rice is a flavour-packed treat that will remain etched in your … More..
calories per serving
Multi-textured veggies mingle with cheeses, herbs and seasonings to make a zesty bite! A dab of garlic mayonnaise … More..
calories per serving
Baby potatoes bathed in a creamy curd-based dressing, this salad is truly irresistible. Dill gives the dressing a … More..
calories per serving
A gooey spread of mixed veggies and cheese adds charm to crisp toasted bread. The contrast between the … More..
calories per serving
Ravioli is a kind of small and dainty dumpling from traditional Italian cuisine. Here, we have made mouth-watering … More..
calories per serving
Mashed Potatoes with Sautéed Vegetables is an elegant but sumptuous dish that has a pleasant flavour, which everybody … More..
calories per serving
Discover the magic of simplicity in this yummy recipe! A simple and soulful dish, Vegetables Sautéed with Butter … More..
calories per serving
Be it a cold winter’s day or a sweltering summer’s one, there is nothing like a meal of … More..
calories per serving
Frankie is an all-time favourite street food of Mumbai, and is much-loved by Indians across the world. Now, … More..
calories per serving
Pulao is one of the most famous Indian rice dishes, all over the world.A pleasant medley of spices, … More..
calories per serving
A delicious curry that will ‘wow’ your family and friends! A mélange of chopped veggies are cooked with … More..
calories per serving
khada pav bhaji recipe | restaurant style khada pav bhaji | akkha pav bhaji | with 27 amazing … More..
calories per serving
A delicacy from the kitchens of Bengal, this kochuri is made using a dough of two flours with … More..
calories per serving
Startling though it may seem, here is a wonderful and healthy modification of the famous festive Gujarati dish … More..
calories per serving
Vegetables in Coconut Curry or Valval is a classic mixed vegetable preparation from the Western coastal region, where … More..
calories per serving
Phulkopir Dalna is an integral part of Bengali cuisine, and any Bengali in any part of the world … More..
calories per serving
A dal recipe from the kitchens of Bengal , the Bhaja Moong Dal Shobji Diye brings together moong … More..
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