Matarsutir Kochuri, Healthy Bengali Snack
by Tarla Dalal
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A delicacy from the kitchens of Bengal, this kochuri is made using a dough of two flours with a green peas filling.
The flavours of aniseeds, kalonji and pepper mingle together in the stuffing to create a truly zesty bite! This is a filling snack, with the goodness of whole wheat and jowar flours, not to forget the nutrition boost from green peas.
As we have baked the Matarsutir Kochuri rather than deep-frying, the calorie-count is also absolutely under control.
You can also try other healthy baked snacks like Baked Samosa with Mixed Sprouts or Tandoori Paneer Calzone .
Nutrient values (Abbrv) per kochuri
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