410 green peas recipes
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1113 Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes |
Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes. Green peas, or matar, is a tiny green colored, round vegetable which is found in pods. Having a slightly sweet taste, they cut through the savory nature of certain vegetables and gives it a pleasant taste. Matar is also used widely in Indian cuisine in subzis, rotis and even soups.
Aloo Mutter
Best enjoyed in the winter months, matar can also be enjoyed during the summer to cool off.
Green Peas Recipes, Subzis
Matar and methi go extremely well together and when mixed with garam masala and fresh cream, gives a beautiful subzi of Methi Matar Malai. Matar also makes a wonderful combination with potatoes and gives the easiest subzi in anyone's arsenal, Aloo mutter. A super healthy and delicious subzi, that is not only easy to make but also cooked with just a little bit of oil, is Masala Cauliflower with green peas, a dry subzi with all the basic Indian Spices.
Methi Mutter Malai, Punjabi Methi Matar Malai Recipe
With soothing peas and a cream cashew paste, tangy tomatoes and fragrant masalas, Matar Tamatar is definitely our new favorite, especially when served with piping hot parathas and raitas. To add a little a little protein and iron, Palak Matar paneer is the best thing you will eat.
Green Peas Recipe, Indian Snacks
Green peas are used in every facet of Indian cooking, especially in snacks. The most famous way to use matar is to use it as a filling in the Gujarati snack called Ghughra, or Vatana ni Kachori. Here, a filling of green peas, coconut and various spices is cooked, filled inside whole wheat dough and fried to perfection.
Ghughra
In the same way we can also prepare Matar Kachori and Vatana samosa, both being similar to ghughra but with little difference in filling.
Chaat is a street side specialty in India but who knew we could make healthy variations using green peas? A simple Mutter chaat with baked sev only has 100 calories per serving! Another one is with potatoes and paneer which is jazzed up with chaat masala called Aloo Paneer Mutter Chaat. A simple Rava green peas tikki is also delectable and tasty!
Aloo Paneer Mutter Chaat
Green Peas Recipes, Soup
Making a soup out of green peas will give you an extra creamy texture as they are super soft and mushy when cooked. Green pea and mint soup is a versatile soup that can be had cold in summer and warm in winter! it is creamy and has an undertone of freshness to it which is lovely. With corn, peas taste brilliant. They combine to form a luscious soup called Green pea and Corn soup. Not only do the peas give taste, but they also give a vibrant green color.
Green Pea and Corn Soup
Green Peas Recipes, Innovative Matar Recipes
With the increase in consumption of fresh fruits and vegetables, people are adding their own twists to incorporate more vegetables.
Green peas waffles is one such recipe where you make savory waffles with a health angle. Gujaratis have also incorporated crushed peas in their panki batter to make Green peas Panki. Another very innovative recipe is Green pea Uttapa. Uttapa Is generally never made with green peas, but with this matar recipe, you are in for a great treat with the excellent flavor.
Green Peas Waffles
Indian Green Peas Recipes
Adding matar to a paratha jazzes it up and diverts from the usual aloo paratha! Mixed with paneer, Paneer and Green Peas Stuffed Parathas is a sumptuous treat to enjoy! We already know that peas and mint make a hit combination. So, adding them to a pulao where they really complement each other's taste, is what makes Green peas and mint pulao delicious.
Low Fat Paneer and Green Peas Stuffed Parathas
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Green peas Masala curry is a side dish that can be prepared quickly and with very few ingredients that are readily available in an Indian household. Don’t shy away from making sweets with it. Matar ki Kheer not only gives a great mouth feel but also earns you points for innovation.
Green Peas Masala Curry ( Quick Recipe)
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9 Magnificent Green Peas benefits of green peas, matar, hare matar, vatana
1. Green Peas benefits for Weight loss: If you’re trying to lose weight then green peas are a healthy option to be included in your diet as they are rich in insoluble dietary fibre or high in fiber which will make you feel fuller for a long time and prevent you from eating (1) (2). Being a source of vegetarian protein it aids in weight loss (3). 2. Bone Health: Green Peas are rich in Vitamin K which aids in bone metabolism. Bone metabolism is a continuous process where mature bone tissue is removed from the skeleton and replaced by new tissue. When injuries occur to the bone like fractures or bruises, then Vitamin K sets in to heal the injury. Vitamin K prevents the loss of bone density and therefore prevents the onset of Osteoporosis (4). Green peas are also rich in bone enhancing mineral Phosphorus which helps in building bones (5). 3. Vegetarian Protein: Peas are a very good source of vegetarian protein. Nowadays many companies have started making pea protein powders, these are good for vegetarians and vegans. But people who consume dairy or non veg products can obtain high quality protein from whey powder or other dairy and non-vegetarian sources. Click here to know more about the 9 Magnificent Green Peas benefits (Matar) + Healthy Recipes.
Enjoy our collection of Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes below.
I bet even the goans would not have tried making their traditional fish curry with soya instead! and … More..
Recipe# 4369
06 December, 2024
calories per serving
A scrumptious subzi that is also very simple to make! Green peas and soya chunks come together in … More..
Recipe# 4376
06 December, 2024
calories per serving
Mixed vegetables and soya in a coconut based gravy a very thoughtful combination indeed! The dish can be … More..
Recipe# 4378
06 December, 2024
calories per serving
Use the microwave to cook the frozen or fresh green peas with these simple instructions, quickly and then … More..
Recipe# 4416
06 December, 2024
calories per serving
Potatoes and green peas in a tomato-based gravy is one of the most common dishes you can think … More..
Recipe# 4425
06 December, 2024
calories per serving
Recipe# 4517
06 December, 2024
calories per serving
vegetable cheese rice recipe | Indian style cheesy vegetable rice | garlic vegetable cheese rice | with 28 … More..
Recipe# 4530
06 December, 2024
calories per serving
Coconut milk powder and green curry paste make this recipe truly unique. Also try other Thai rice recipes … More..
Recipe# 4532
06 December, 2024
calories per serving
As the name suggests, Subz Do Pyaza is a delicious preparation of vegetables enhanced by onions in paste … More..
Recipe# 4612
06 December, 2024
calories per serving
This subzi is so tasty you can finish it off all by itself even without any rotis or … More..
Recipe# 4615
06 December, 2024
calories per serving
vegetable hariyali recipe | veg hariyali | sabzi hariyali | restaurant style vegetable hariyali | with 32 amazing … More..
Recipe# 4620
06 December, 2024
calories per serving
tariwale aloo mutter recipe | Punjabi tariwale aloo matar in pressure cooker | aloo mutter masala | with … More..
Recipe# 4621
06 December, 2024
calories per serving
Fibre is much-needed at any age, but it could be tough getting your kids to consume fibre-rich food, … More..
Recipe# 4645
06 December, 2024
calories per serving
Kids love Pasta , and get irritated when you forbid store-bought, fat-laden pasta treats! Instead of a blanket … More..
Recipe# 4646
06 December, 2024
calories per serving
Two of my favourite ingredients join hands here to make a fibre-rich feast for my little buddies! This … More..
Recipe# 4653
06 December, 2024
calories per serving
Punjabi samosa | authentic Punjabi samosa | Punjabi veg samosa | aloo samosa | with amazing 25 images.Local … More..
Recipe# 4669
06 December, 2024
calories per serving
Ask any punjabi what his or her favorite snack or starter is and you are sure to get … More..
Recipe# 4675
06 December, 2024
calories per serving
A Gujarati pancake-like delicacy made with potatoes, rice flour and peas. More..
Recipe# 1270
06 December, 2024
calories per serving
matar chaat recipe | healthy green peas chaat | quick matar chaat | chaat for weight loss | … More..
Recipe# 4754
06 December, 2024
calories per serving
-1513.webp)
Suggested serving size for 100 calories: 1 dosa fibre, iron and calcium rich green peas and low-fat paneer … More..
Recipe# 4779
06 December, 2024
calories per serving
-1528.webp)
Suggested serving size for 100 calories: 2 tikkis low in effort, low in calories– replace starchy potatoes with … More..
Recipe# 4789
06 December, 2024
calories per serving
-5962.webp)
An exquisite vegetarian variant of the famous hyderabadi shikampuri kebabs, these have been prepared with a fine blend … More..
Recipe# 4822
06 December, 2024
calories per serving
achari aloo roll recipe | achari vegetable wrap | Indian pickle vegetable wrap | with 30 amazing images.Achar … More..
Recipe# 33
06 December, 2024
calories per serving
-1560.webp)
The all-time favourite bhaji which is usually prepared in a thick, gravy-like consistency using fresh local vegetables and … More..
Recipe# 4824
06 December, 2024
calories per serving
-14076.webp)
hara bhara tikki roll recipe | palak kebab roll | healthy veg wrap | healthy wrap for weight … More..
Recipe# 4828
06 December, 2024
calories per serving
-2549.webp)
Green peas make great tikkis when combined with potatoes and a handful of mint leaves. More..
Recipe# 4867
06 December, 2024
calories per serving
-1634.webp)
True to its name, the Suhana Hara Kebab is one of the most charming starters you can think … More..
Recipe# 4894
06 December, 2024
calories per serving
-13209.webp)
Set your imagination free and experiment with these interesting chilkewali moong dal chilas. You can change the stuffing … More..
Recipe# 4915
06 December, 2024
calories per serving
-1649.webp)
One dish meals are quite a rage in this fast-paced world where one has very little time to … More..
Recipe# 4921
06 December, 2024
calories per serving
cabbage foogath recipe | Goan style cabbage foogath | healthy cabbage with coconut sabzi | with 12 amazing … More..
Recipe# 4935
06 December, 2024
calories per serving
calories per serving
I bet even the goans would not have tried making their traditional fish curry with soya instead! and … More..
calories per serving
A scrumptious subzi that is also very simple to make! Green peas and soya chunks come together in … More..
calories per serving
Mixed vegetables and soya in a coconut based gravy a very thoughtful combination indeed! The dish can be … More..
calories per serving
Use the microwave to cook the frozen or fresh green peas with these simple instructions, quickly and then … More..
calories per serving
Potatoes and green peas in a tomato-based gravy is one of the most common dishes you can think … More..
calories per serving
vegetable cheese rice recipe | Indian style cheesy vegetable rice | garlic vegetable cheese rice | with 28 … More..
calories per serving
Coconut milk powder and green curry paste make this recipe truly unique. Also try other Thai rice recipes … More..
calories per serving
As the name suggests, Subz Do Pyaza is a delicious preparation of vegetables enhanced by onions in paste … More..
calories per serving
This subzi is so tasty you can finish it off all by itself even without any rotis or … More..
calories per serving
vegetable hariyali recipe | veg hariyali | sabzi hariyali | restaurant style vegetable hariyali | with 32 amazing … More..
calories per serving
tariwale aloo mutter recipe | Punjabi tariwale aloo matar in pressure cooker | aloo mutter masala | with … More..
calories per serving
Fibre is much-needed at any age, but it could be tough getting your kids to consume fibre-rich food, … More..
calories per serving
Kids love Pasta , and get irritated when you forbid store-bought, fat-laden pasta treats! Instead of a blanket … More..
calories per serving
Two of my favourite ingredients join hands here to make a fibre-rich feast for my little buddies! This … More..
calories per serving
Punjabi samosa | authentic Punjabi samosa | Punjabi veg samosa | aloo samosa | with amazing 25 images.Local … More..
calories per serving
Ask any punjabi what his or her favorite snack or starter is and you are sure to get … More..
calories per serving
A Gujarati pancake-like delicacy made with potatoes, rice flour and peas. More..
calories per serving
matar chaat recipe | healthy green peas chaat | quick matar chaat | chaat for weight loss | … More..
calories per serving
Suggested serving size for 100 calories: 1 dosa fibre, iron and calcium rich green peas and low-fat paneer … More..
calories per serving
Suggested serving size for 100 calories: 2 tikkis low in effort, low in calories– replace starchy potatoes with … More..
calories per serving
An exquisite vegetarian variant of the famous hyderabadi shikampuri kebabs, these have been prepared with a fine blend … More..
calories per serving
achari aloo roll recipe | achari vegetable wrap | Indian pickle vegetable wrap | with 30 amazing images.Achar … More..
calories per serving
The all-time favourite bhaji which is usually prepared in a thick, gravy-like consistency using fresh local vegetables and … More..
calories per serving
hara bhara tikki roll recipe | palak kebab roll | healthy veg wrap | healthy wrap for weight … More..
calories per serving
Green peas make great tikkis when combined with potatoes and a handful of mint leaves. More..
calories per serving
True to its name, the Suhana Hara Kebab is one of the most charming starters you can think … More..
calories per serving
Set your imagination free and experiment with these interesting chilkewali moong dal chilas. You can change the stuffing … More..
calories per serving
One dish meals are quite a rage in this fast-paced world where one has very little time to … More..
calories per serving
cabbage foogath recipe | Goan style cabbage foogath | healthy cabbage with coconut sabzi | with 12 amazing … More..
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