201 cauliflower recipes | Indian Gobi Recipes
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Cauliflower, phool gobi, phool gobhi recipes | Recipes using cauliflower, phool gobi, phool gobhi | Indian gobi recipes |
Cauliflower, phool gobi, phool gobhi recipes | Recipes using cauliflower, phool gobi, phool gobhi | Indian gobi recipes. We have a large collection of 445 different types of Cauliflower recipes. Yes, it's clearly evident that Gobi and the different types of Gobi recipes are super popular all across our lovely country.
Cauliflower, or as widely called in India, Gobi, is a used a lot in Indian recipes and many others around the world. It is a healthy vegetable with a unique taste and is a powerhouse of nutrients. This is the reason why cauliflower is gaining so much popularity now in the western cuisines, but was always used in Indian. Whether it's had on its own in a cauliflower subzi, or with other vegetables, its versatility will surprise you.
Here are a few Gobi recipe ideas you can incorporate in your daily routine.
Indian Gobi Recipes, Indian Cauliflower Recipes
Starting with the classic of the Indian gobi recipes, Aloo gobi recipe is something that is made every week. It can be a dry subzi or with gravy and spices served with rotis or naans.
aloo gobi dry recipe | Punjabi aloo gobi | aloo gobhi ki sabzi | potatoes and cauliflower vegetable
If you want to try something innovative, turn this subzi into either Aloo Gobi Paratha or Aloo Gobi Pulao! For another spin to it, fire up your tandoor and make Tandoori Aloo Gobi! Who knew a simple subzi can be transformed into so many dishes?!
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aloo gobi ke parathe recipe | aloo cauliflower paratha | masala gobi paratha | aloo gobi paratha dhaba style
All cauliflower subzis can be eaten with parathas but what's better? To put the cauliflower inside the paratha itself ! There are a number of combinations to try starting with the basic Gobi Paratha with a stuffing of grated cauliflower and onions.
gobi paratha recipe | Punjabi gobi paratha | gobi ka paratha | cauliflower paratha
Paneer makes a great stuffing for parathas but paneer and cauliflower is better. Cauliflower and paneer lifafa paratha is innovative and a great way to make people who dislike gobi, eat gobi. The same way, you can replace paneer with cheese and make a Cheesy cauliflower paratha that kids will love!
Cheesy Cauliflower Paratha
Indian Gobi Subzi Recipes
With ginger, saffron, curd and other spices, Mughlai cauliflower, potatoes and green pea subzi will give you all the royal feels. As I said before, Gobi Recipes can be found in every part of India. In Punjab you can find Aloo Gobi Methi Tuk with a delicious taste of methi and chaat masala.
aloo gobi methi tuk recipe | Indian style aloo gobhi methi tuk | potato cauliflower and fenugreek sabzi | easy Sindhi recipe
In Bengal, there is a Panch Phodoner Chorchori flavored with Panch-phoran masala. Gujaratis have their famous Gobi Vatana Subzi, loved by all.
gobi vatana sabzi recipe | gobi matar sabzi | cauliflower green peas sabzi
Making gobi subzis is really simple too. It's just a matter of switching out different spices and vegetables and mixing them up. Gobi methi is made with methi leaves, garlic and garam masala while Shahi Gobhi is served with a gravy of tomatoes, onions, cardamom and cloves. On similar lines, you can add paneer to shahi gobhi and turn it into Cauliflower Paneer subzi.
Shahi Gobhi
Indian Gobi Starters
Undoubtedly the most famous starter of cauliflower would be Gobi 65. Originated in Chennai, gobi is first marinated and then fried and tossed in garlic and chilli to make a delectable snack.
Gobi Pakora, Cauliflower Pakoda
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For a rainy day snack we have the Gobi pakora, perfect when had on a cold, gloomy day with a cutting chai. Cauliflower also tastes delicious when marinated in a tandoori marinade and then cooked to make Tandoori gobi.
Gobi Manchurian
Puris are loved by all, but the real taste comes with the filling. Stuffed cauliflower puri is something different and a definite must try. For something healthy, Cauliflower oats tikki is the perfect choice. it has the goodness of both oats and cauliflower which is flavored by garam masala, amchoor powder and also ginger-garlic paste. Another innovative way to use gobi is to make Gobi Manchurian recipe, an Indo-Chinese fusion dish.
Stuffed Cauliflower Puri
International Cauliflower Recipes
To give certain volume and thickness to a soup, you can add cauliflower to it and blend it, for example in this Lettuce and Cauliflower soup or if you can you can just make a plain and simple Cauliflower soup which tastes creamy and earthy. There can even be chunky soups with cauliflowers! With fiber rich ingredients and crunchy veggies, Grean peas, carrot and cauliflower soup is a flavor bomb you wouldn’t want to miss.
Lettuce and Cauliflower Soup
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Due to the creaminess of cauliflower when pureed, you can transform it into various dips for parties and snacks and avoid the unhealthy, fattening dips by making Cauliflower Spinach dip. Being a great ingredient that can adapt different flavors, it is perfect for stir fries, whether it be a simple side dish Quick Cauliflower stir fry with garlic or a more Chinese one with Cauliflower in Schezuan sauce.
Cauliflower in Schezuan Sauce
Health Benefits of cauliflower, phool gobi, phool gobhi
Cauliflower is extremely low in carbs and therefore does not raise blood glucose levels quickly. One cup Cauliflower provides you 100% off your daily recommended allowance of Vitamin C. It is rich in Antioxidant. Being rich in Indoles, Cauliflower and other Cruciferous Vegetables like broccoli, kale, radish, brussel sprouts, red cabbage maintain Estrogen balances which is crucial for women. Read here for detailed benefits of cauliflower.
We hope you enjoy our cauliflower recipes and gobi recipes collection given below.
This exotic Coconut Vegetable Curry with Coconut Rice is a flavour-packed treat that will remain etched in your … More..
Recipe# 2774
03 June, 2017
calories per serving
A delicious curry that will ‘wow’ your family and friends! A mélange of chopped veggies are cooked with … More..
Recipe# 3954
20 September, 2017
calories per serving
khada pav bhaji recipe | restaurant style khada pav bhaji | akkha pav bhaji | with 27 amazing … More..
Recipe# 7267
29 October, 2017
calories per serving
Phulkopir Dalna is an integral part of Bengali cuisine, and any Bengali in any part of the world … More..
Recipe# 7379
19 January, 2018
calories per serving
A dal recipe from the kitchens of Bengal , the Bhaja Moong Dal Shobji Diye brings together moong … More..
Recipe# 7509
10 April, 2018
calories per serving
Cauliflower, potatoes and onions make a winning combination, whether they come together in a pulao, a subzi, a … More..
Recipe# 2676
16 May, 2018
calories per serving
You would generally have noticed that many starters are coated with bread crumbs or crushed cornflakes before deep-frying, … More..
Recipe# 4454
30 January, 2019
calories per serving
Gobi Manchurian also called Cauliflower Manchurian are crisp-fried cauliflower florets which have a sharp tinges of ginger and … More..
Recipe# 6295
09 August, 2019
calories per serving
potato vegetable soup for babies | potato veg soup for toddlers | potatoes, carrots, french, cauliflower soup for … More..
Recipe# 5880
04 September, 2019
calories per serving
Mixed Vegetable Soup for Babies and Toddlers | Mix Vegetable Soup for Babies | Homemade Vegetable Soup for … More..
Recipe# 5881
11 September, 2019
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shahi pulao | shahi veg pulao | mughlai shahi pulao | how to make shahi pulao | with … More..
Recipe# 2272
14 September, 2019
calories per serving
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Bottle Gourd and Cauliflower Soup for Babies and Toddlers | Doodhi Phoolkobi Soup for Babies | Doodhi Soup … More..
Recipe# 5879
17 September, 2019
calories per serving
-14422.webp)
cauliflower broccoli mash for babies | cauliflower broccoli puree for babies | mashed cauliflower and broccoli for babies … More..
Recipe# 6287
26 September, 2019
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vegetable dalia khichdi for babies and toddlers | dalia khichdi – baby food | dalia vegetable khichdi for … More..
Recipe# 3059
12 October, 2019
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malabari curry recipe | veg malabar curry | South Indian malabari curry | with 20 amazing pictures. A … More..
Recipe# 4110
17 October, 2019
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aloo gobi dry recipe | Punjabi aloo gobi | aloo gobhi ki sabzi | potatoes and cauliflower vegetable … More..
Recipe# 4619
26 October, 2019
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vegetable panchmel khichdi recipe | mixed dal and vegetable khichdi | lentil vegetable khichdi | with 24 amazing … More..
Recipe# 5625
07 November, 2019
calories per serving
restaurant style mixed vegetable sabzi | Punjabi mixed vegetable sabzi | mixed veg curry | with 30 mazing … More..
Recipe# 6514
28 November, 2019
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pav bhaji burger recipe | Indian style pav bhaji burger | pav bhaji burger made on griller or … More..
Recipe# 5746
02 January, 2020
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vegetarian Thai green curry recipe | Indian style Thai green curry | with 24 amazing images.We present you … More..
Recipe# 1709
10 January, 2020
calories per serving
veg Kolhapuri recipe | vegetable Kolhapuri restaurant style | with 30 amazing images.veg Kolhapuri recipe is a vegetable … More..
Recipe# 5768
11 January, 2020
calories per serving
manchow soup recipe | veg manchow soup | vegetable manchow soup | Indo-Chinese manchow soup | with amazing … More..
Recipe# 1589
15 January, 2020
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vegetable jalfrezi recipe | healthy Punjabi vegetable jalfrezi sabzi | restaurant style vegetable jalfrezi | with 25 amazing … More..
Recipe# 2642
09 March, 2020
calories per serving
Indian cauliflower stir fry recipe | 15 minute cauliflower stir fry | healthy cauliflower stir fry | low … More..
Recipe# 6329
21 March, 2020
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jowar veggie wrap recipe | healthy jowar vegetable roti | Indian sorghum veg wrap | with 30 amazing … More..
Recipe# 4323
21 April, 2020
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A smart mix of cauliflower and spinach, boosted by a range of flavour-givers like tahini paste, lemon and … More..
Recipe# 6983
22 April, 2020
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Recipe# 6357
24 June, 2020
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Jain Pav bhaji recipe | Jain Mumbai roadside Pav bhaji | no potato, garlic and onion Pav bhaji … More..
Recipe# 5306
28 June, 2020
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stuffed nachni roti | stuffed nachni roti with cauliflower, karela, methi | healthy ragi paratha | with 25 … More..
Recipe# 4262
30 June, 2020
calories per serving
-99)
low calorie vegetable Au gratin | healthy Au gratin recipe | low cal veg Au gratin | healthy … More..
Recipe# 3443
27 July, 2020
calories per serving
calories per serving
This exotic Coconut Vegetable Curry with Coconut Rice is a flavour-packed treat that will remain etched in your … More..
calories per serving
A delicious curry that will ‘wow’ your family and friends! A mélange of chopped veggies are cooked with … More..
calories per serving
khada pav bhaji recipe | restaurant style khada pav bhaji | akkha pav bhaji | with 27 amazing … More..
calories per serving
Phulkopir Dalna is an integral part of Bengali cuisine, and any Bengali in any part of the world … More..
calories per serving
A dal recipe from the kitchens of Bengal , the Bhaja Moong Dal Shobji Diye brings together moong … More..
calories per serving
Cauliflower, potatoes and onions make a winning combination, whether they come together in a pulao, a subzi, a … More..
calories per serving
You would generally have noticed that many starters are coated with bread crumbs or crushed cornflakes before deep-frying, … More..
calories per serving
Gobi Manchurian also called Cauliflower Manchurian are crisp-fried cauliflower florets which have a sharp tinges of ginger and … More..
calories per serving
potato vegetable soup for babies | potato veg soup for toddlers | potatoes, carrots, french, cauliflower soup for … More..
calories per serving
Mixed Vegetable Soup for Babies and Toddlers | Mix Vegetable Soup for Babies | Homemade Vegetable Soup for … More..
calories per serving
shahi pulao | shahi veg pulao | mughlai shahi pulao | how to make shahi pulao | with … More..
calories per serving
Bottle Gourd and Cauliflower Soup for Babies and Toddlers | Doodhi Phoolkobi Soup for Babies | Doodhi Soup … More..
calories per serving
cauliflower broccoli mash for babies | cauliflower broccoli puree for babies | mashed cauliflower and broccoli for babies … More..
calories per serving
vegetable dalia khichdi for babies and toddlers | dalia khichdi – baby food | dalia vegetable khichdi for … More..
calories per serving
malabari curry recipe | veg malabar curry | South Indian malabari curry | with 20 amazing pictures. A … More..
calories per serving
aloo gobi dry recipe | Punjabi aloo gobi | aloo gobhi ki sabzi | potatoes and cauliflower vegetable … More..
calories per serving
vegetable panchmel khichdi recipe | mixed dal and vegetable khichdi | lentil vegetable khichdi | with 24 amazing … More..
calories per serving
restaurant style mixed vegetable sabzi | Punjabi mixed vegetable sabzi | mixed veg curry | with 30 mazing … More..
calories per serving
pav bhaji burger recipe | Indian style pav bhaji burger | pav bhaji burger made on griller or … More..
calories per serving
vegetarian Thai green curry recipe | Indian style Thai green curry | with 24 amazing images.We present you … More..
calories per serving
veg Kolhapuri recipe | vegetable Kolhapuri restaurant style | with 30 amazing images.veg Kolhapuri recipe is a vegetable … More..
calories per serving
manchow soup recipe | veg manchow soup | vegetable manchow soup | Indo-Chinese manchow soup | with amazing … More..
calories per serving
vegetable jalfrezi recipe | healthy Punjabi vegetable jalfrezi sabzi | restaurant style vegetable jalfrezi | with 25 amazing … More..
calories per serving
Indian cauliflower stir fry recipe | 15 minute cauliflower stir fry | healthy cauliflower stir fry | low … More..
calories per serving
jowar veggie wrap recipe | healthy jowar vegetable roti | Indian sorghum veg wrap | with 30 amazing … More..
calories per serving
A smart mix of cauliflower and spinach, boosted by a range of flavour-givers like tahini paste, lemon and … More..
calories per serving
Jain Pav bhaji recipe | Jain Mumbai roadside Pav bhaji | no potato, garlic and onion Pav bhaji … More..
calories per serving
stuffed nachni roti | stuffed nachni roti with cauliflower, karela, methi | healthy ragi paratha | with 25 … More..
calories per serving
low calorie vegetable Au gratin | healthy Au gratin recipe | low cal veg Au gratin | healthy … More..
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