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1393 Non-Stick Pan Recipes

Last Updated : 23 January, 2025

Non-stick Pan
नॉन - स्टीक पॅन - हिन्दी में पढ़ें (Non-stick Pan in Hindi)
નૉન-સ્ટીક પૅન - ગુજરાતી માં વાંચો (Non-stick Pan in Gujarati)

Non-Stick Pan Recipes

Non-stick pan Indian vegetarian recipes | 1762 Non-stick pan recipes

Non-stick pan Indian vegetarian recipes collection. One of the most disruptive innovations in the culinary space, Non-stick pans have found a wide fanfare as they allow cooking of foods with little or no oil and other fats like butter, ghee, and so on. Non-stick pans, usually made by coating a pan of aluminum or other alloys with Teflon, have non-stick properties, that is, food does not stick to them. However, their utility is only as long as the surface is not scratched. Hence, it is advised to use only wooden, silicone, polycarbonate, or other blunt ladles with such pans. It is also better to clean them with mild soaps and sponges rather than metal scrubbers.

Non-stick pans are available in different forms and volume. They may be deep, shallow, broad or small. They may be shaped like tavas, kadhais or saucepans. 

Fresh Pineapple and Dry Fruit RollFresh Pineapple and Dry Fruit Roll

Deep non-stick pans are ideal of deep-frying and cooking Indian sweets or subzis. Snacks/ appetizers like Spicy Creamy French Fries, Crispy Fried Vegetables, Fried Potatoes in Ginger Mushroom Sauce and Fried Dosa Strips with Honey Chilli Sauce will be loved by both adults and kids.

We urge you to visit this section and try out some wonderful recipes like Mixed Vegetable Subzi, Aloo ki Sukhi Subzi and Broccoli Aur Paneer ki Subzi. Serve them along with piping hot roti for lunch or dinner.

End your meal with delightful Fresh Pineapple and Dry Fruit Roll or Makhane ki Kheer made in a deep non-stick pan.

Non-stick broad pan Indian vegetarian recipes

Popular Indian appetizers like tikkis and cutlets are generally deep-fried in oil to give them a crunchy outer texture. But, most people are becoming health conscious nowadays so, they prefer cooking methods like shallow frying which makes use of less oil. Bread Cutlets or Cheesy Corn and Vegetable Cutlets can be made in a broad non-stick pan and can be stuffed inside a burger bun or eaten as it is with tomato ketchup. They will surely be loved by kids!

Paneer Fried RicePaneer Fried Rice

Broad non-stick pans are also feasible for tossing vegetables together to cook a dry subzi or a stir-fry. You can even make Indo-chinese rice and noodles preparation without them becoming clumpy. Garlic Noodles, Paneer Fried Rice, Hakka Mushrooms with Rice Noodles with a range of veggies, not to forget soy sauce and other flavour-enhancers are tongue-tickling. Enjoy them as it is or serve it along with a bowl of Manchurian or hot & sour gravy to make a satiating meal .Also, baked dishes like Baked Kidney Beans with Alfredo Sauce, Baked Rice with Green Curry and Baked Stuffed Mushroom Pancake, can be made using a broad non-stick cookware.

Non-stick tava recipes

When you use a non-stick tava, you can reduce that amount also greatly. Try your hands on delectable snacks like Chana Dal and Cabbage Tikki, Sprouts Tikki, Broccoli and Paneer Tikki makes use of minimal oil and are yet tasty & healthy at the same time. Serve these light on stomach tikkis with healthy green chutney or carrot garlic chutney.

Spicy Chawli Leaves and Spinach Stuffed ParathasSpicy Chawli Leaves and Spinach Stuffed Parathas

Rotis/Parathas/Bhakri and different Indian flatbreads were traditionally made in earthern tava or iron tava but these days people prefer non-stick tava. They are light in weight and also, quite handy. Cleaning them is hassle-free. You can even make tandoori flatbreads like naan, roti on an open flame on a gas stove using non-stick pan. Here is a list of few of my favorite flatbreads that can be relished as it is or served with delectable subzis/dals :

1. Spicy Chawli Leaves and Spinach Stuffed Parathas

2. Bajra Gajar Palak Paratha

3. Garlic Roti

4. Rajgira Paneer Paratha

Small non-stick pan recipes

Mixed Vegetable HandvoMixed Vegetable Handvo

Most South-Indian recipes are incomplete without the final master stroke given by the popular tempering of urad dal, chana dal and curry leaves. Since you just require 1-2 tbsp of oil, a small non-stick pan is the most ideal equipment to use. Be it a chutney, curry or subzi, the tempering surely enhances the flavor of the dish. Coconut Chutney, Tomato Chutney are some famous accompaniments to South-Indian breakfast delicacies like idli, dosa, appe. Also, you can cook Gujarati special Mixed Dal Handvo or Mixed Vegetable Handvo, a savoury pancake and serve it with green chutney. It is tasty and loaded with crunchy vegetables and makes up for a filling meal.

Check our collection of 1762 Non-stick pan recipes and other equipemt recipe articles below.

Oven Recipes

Tava Recipes

Pressure Cooker Recipes

Non Stick Kadai Recipes

  • This exotic Coconut Vegetable Curry with Coconut Rice is a flavour-packed treat that will remain etched in your … More..

    Recipe# 2774

    03 June, 2017

    697

    calories per serving

  • Suggested serving size for 100 calories: 1 dosa fibre, iron and calcium rich green peas and low-fat paneer … More..

    Recipe# 4779

    16 March, 2011

    98

    calories per serving

  • rice with mixed vegetables recipe | Indian stir fry rice with vegetables in coconut paste | mixed veg … More..

    Recipe# 2650

    04 March, 2023

    387

    calories per serving

  • rajgira ki kadhi recipe | farali kadhi | vrat ki kadhi | with 19 amazing images.rajgira ki kadhi … More..

    Recipe# 6362

    06 December, 2021

    173

    calories per serving

  • dry masala chana dal recipe | Jain cucumber chana dal sabzi | chana dal fry | dry chana … More..

    Recipe# 4021

    20 July, 2024

    234

    calories per serving

  • sprouts stir fry recipe | Indian style mixed sprouts sabzi | healthy sprouts vegetable sabji | with 33 … More..

    Recipe# 5342

    15 February, 2022

    113

    calories per serving

  • carrot methi sabzi recipe | gajar methi sabzi | healthy Indian sabzi |   Vitamin A, Calcium, Phosphorus rich … More..

    Recipe# 5581

    12 August, 2020

    79

    calories per serving

  • sambar rice recipe | sambar sadam | Tamil Nadu sambar sadam | with 35 amazing images.sambar rice recipe … More..

    Recipe# 7239

    22 May, 2020

    430

    calories per serving

  • tandoori gobi sabzi recipe | gobi tikka sukhi sabzi | tandoori gobi shimla mirch sabzi | with 24 … More..

    Recipe# 3516

    16 December, 2015

    232

    calories per serving

  • grilled paneer recipe | Indian grilled cottage cheese | grilled paneer on grill pan | with 24 amazing … More..

    Recipe# 6857

    19 July, 2024

    72

    calories per serving

    697

    calories per serving

    This exotic Coconut Vegetable Curry with Coconut Rice is a flavour-packed treat that will remain etched in your … More..

    98

    calories per serving

    Suggested serving size for 100 calories: 1 dosa fibre, iron and calcium rich green peas and low-fat paneer … More..

    387

    calories per serving

    rice with mixed vegetables recipe | Indian stir fry rice with vegetables in coconut paste | mixed veg … More..

    173

    calories per serving

    rajgira ki kadhi recipe | farali kadhi | vrat ki kadhi | with 19 amazing images.rajgira ki kadhi … More..

    234

    calories per serving

    dry masala chana dal recipe | Jain cucumber chana dal sabzi | chana dal fry | dry chana … More..

    113

    calories per serving

    sprouts stir fry recipe | Indian style mixed sprouts sabzi | healthy sprouts vegetable sabji | with 33 … More..

    79

    calories per serving

    carrot methi sabzi recipe | gajar methi sabzi | healthy Indian sabzi |   Vitamin A, Calcium, Phosphorus rich … More..

    430

    calories per serving

    sambar rice recipe | sambar sadam | Tamil Nadu sambar sadam | with 35 amazing images.sambar rice recipe … More..

    232

    calories per serving

    tandoori gobi sabzi recipe | gobi tikka sukhi sabzi | tandoori gobi shimla mirch sabzi | with 24 … More..

    72

    calories per serving

    grilled paneer recipe | Indian grilled cottage cheese | grilled paneer on grill pan | with 24 amazing … More..

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