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1393 Non-Stick Pan Recipes

Last Updated : 23 January, 2025

Non-stick Pan
नॉन - स्टीक पॅन - हिन्दी में पढ़ें (Non-stick Pan in Hindi)
નૉન-સ્ટીક પૅન - ગુજરાતી માં વાંચો (Non-stick Pan in Gujarati)

Non-Stick Pan Recipes

Non-stick pan Indian vegetarian recipes | 1762 Non-stick pan recipes

Non-stick pan Indian vegetarian recipes collection. One of the most disruptive innovations in the culinary space, Non-stick pans have found a wide fanfare as they allow cooking of foods with little or no oil and other fats like butter, ghee, and so on. Non-stick pans, usually made by coating a pan of aluminum or other alloys with Teflon, have non-stick properties, that is, food does not stick to them. However, their utility is only as long as the surface is not scratched. Hence, it is advised to use only wooden, silicone, polycarbonate, or other blunt ladles with such pans. It is also better to clean them with mild soaps and sponges rather than metal scrubbers.

Non-stick pans are available in different forms and volume. They may be deep, shallow, broad or small. They may be shaped like tavas, kadhais or saucepans. 

Fresh Pineapple and Dry Fruit RollFresh Pineapple and Dry Fruit Roll

Deep non-stick pans are ideal of deep-frying and cooking Indian sweets or subzis. Snacks/ appetizers like Spicy Creamy French Fries, Crispy Fried Vegetables, Fried Potatoes in Ginger Mushroom Sauce and Fried Dosa Strips with Honey Chilli Sauce will be loved by both adults and kids.

We urge you to visit this section and try out some wonderful recipes like Mixed Vegetable Subzi, Aloo ki Sukhi Subzi and Broccoli Aur Paneer ki Subzi. Serve them along with piping hot roti for lunch or dinner.

End your meal with delightful Fresh Pineapple and Dry Fruit Roll or Makhane ki Kheer made in a deep non-stick pan.

Non-stick broad pan Indian vegetarian recipes

Popular Indian appetizers like tikkis and cutlets are generally deep-fried in oil to give them a crunchy outer texture. But, most people are becoming health conscious nowadays so, they prefer cooking methods like shallow frying which makes use of less oil. Bread Cutlets or Cheesy Corn and Vegetable Cutlets can be made in a broad non-stick pan and can be stuffed inside a burger bun or eaten as it is with tomato ketchup. They will surely be loved by kids!

Paneer Fried RicePaneer Fried Rice

Broad non-stick pans are also feasible for tossing vegetables together to cook a dry subzi or a stir-fry. You can even make Indo-chinese rice and noodles preparation without them becoming clumpy. Garlic Noodles, Paneer Fried Rice, Hakka Mushrooms with Rice Noodles with a range of veggies, not to forget soy sauce and other flavour-enhancers are tongue-tickling. Enjoy them as it is or serve it along with a bowl of Manchurian or hot & sour gravy to make a satiating meal .Also, baked dishes like Baked Kidney Beans with Alfredo Sauce, Baked Rice with Green Curry and Baked Stuffed Mushroom Pancake, can be made using a broad non-stick cookware.

Non-stick tava recipes

When you use a non-stick tava, you can reduce that amount also greatly. Try your hands on delectable snacks like Chana Dal and Cabbage Tikki, Sprouts Tikki, Broccoli and Paneer Tikki makes use of minimal oil and are yet tasty & healthy at the same time. Serve these light on stomach tikkis with healthy green chutney or carrot garlic chutney.

Spicy Chawli Leaves and Spinach Stuffed ParathasSpicy Chawli Leaves and Spinach Stuffed Parathas

Rotis/Parathas/Bhakri and different Indian flatbreads were traditionally made in earthern tava or iron tava but these days people prefer non-stick tava. They are light in weight and also, quite handy. Cleaning them is hassle-free. You can even make tandoori flatbreads like naan, roti on an open flame on a gas stove using non-stick pan. Here is a list of few of my favorite flatbreads that can be relished as it is or served with delectable subzis/dals :

1. Spicy Chawli Leaves and Spinach Stuffed Parathas

2. Bajra Gajar Palak Paratha

3. Garlic Roti

4. Rajgira Paneer Paratha

Small non-stick pan recipes

Mixed Vegetable HandvoMixed Vegetable Handvo

Most South-Indian recipes are incomplete without the final master stroke given by the popular tempering of urad dal, chana dal and curry leaves. Since you just require 1-2 tbsp of oil, a small non-stick pan is the most ideal equipment to use. Be it a chutney, curry or subzi, the tempering surely enhances the flavor of the dish. Coconut Chutney, Tomato Chutney are some famous accompaniments to South-Indian breakfast delicacies like idli, dosa, appe. Also, you can cook Gujarati special Mixed Dal Handvo or Mixed Vegetable Handvo, a savoury pancake and serve it with green chutney. It is tasty and loaded with crunchy vegetables and makes up for a filling meal.

Check our collection of 1762 Non-stick pan recipes and other equipemt recipe articles below.

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    Recipe# 4200

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    138

    calories per serving

  • Come winter, the market is flooded with exotic fruits and veggies that are exclusive to the season. One … More..

    Recipe# 773

    28 November, 2017

    45

    calories per serving

  • paneer satay in hot and sour sauce recipe | Indian paneer satay | quick paneer starter | with … More..

    Recipe# 5559

    17 May, 2022

    35

    calories per serving

  • coconut sheera | coconut rava sheera | nariyal sheera | coconut sheera with mava | with 15 amazing … More..

    Recipe# 2608

    18 September, 2019

    439

    calories per serving

  • Let’s recreate the highway dhaba magic right in our own kitchens, with this tasty and satiating dal. In Dhabey … More..

    Recipe# 638

    04 January, 2016

    154

    calories per serving

  • cabbage pulao recipe | spicy patta gobi pulao | healthy South Indian cabbage rice | with 30 amazing … More..

    Recipe# 3795

    31 August, 2023

    218

    calories per serving

  • What a blast of flavours and textures! The combination of fried noodles, boiled noodles and sautéed veggies gives … More..

    Recipe# 4092

    16 October, 2016

    719

    calories per serving

  • quick vegetable broth soup recipe | healthy clear Indian soup | mixed veg clear soup | with 24 … More..

    Recipe# 3577

    30 January, 2024

    23

    calories per serving

  • The aroma of apples stewed with cinnamon is just too hard to resist! The fruity and spicy aroma … More..

    Recipe# 5447

    13 November, 2017

    89

    calories per serving

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    Recipe# 5439

    22 July, 2022

    28

    calories per serving

    138

    calories per serving

    The very word makhani brings to our mind a rich gravy with lots of butter and cream! However, … More..

    45

    calories per serving

    Come winter, the market is flooded with exotic fruits and veggies that are exclusive to the season. One … More..

    35

    calories per serving

    paneer satay in hot and sour sauce recipe | Indian paneer satay | quick paneer starter | with … More..

    439

    calories per serving

    coconut sheera | coconut rava sheera | nariyal sheera | coconut sheera with mava | with 15 amazing … More..

    154

    calories per serving

    Let’s recreate the highway dhaba magic right in our own kitchens, with this tasty and satiating dal. In Dhabey … More..

    218

    calories per serving

    cabbage pulao recipe | spicy patta gobi pulao | healthy South Indian cabbage rice | with 30 amazing … More..

    719

    calories per serving

    What a blast of flavours and textures! The combination of fried noodles, boiled noodles and sautéed veggies gives … More..

    23

    calories per serving

    quick vegetable broth soup recipe | healthy clear Indian soup | mixed veg clear soup | with 24 … More..

    89

    calories per serving

    The aroma of apples stewed with cinnamon is just too hard to resist! The fruity and spicy aroma … More..

    28

    calories per serving

    veg broccoli soup recipe | healthy broccoli soup for weight loss | Indian broccoli soup for diabetes | … More..

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