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Lebanese Vegetarian recipes


Last Updated : Jan 11,2022



लॅबनीस् के रेसिपी | शाकाहारी लॅबनीस् व्यंजन - हिन्दी में पढ़ें (Lebanese Vegetarian recipes in Hindi)
લેબેનીસ્ વ્યંજન, શાકાહારી લેબનીઝ - ગુજરાતી માં વાંચો (Lebanese Vegetarian recipes in Gujarati)

Lebanese Vegetarian recipes | Lebanese veg food | Lebanese dishes |

Lebanese Vegetarian recipes | Lebanese veg food | Lebanese dishes | A cuisine from the Mediterranean, Lebanese food is unique, with different types of breads, accompaniments, and so on. It uses a lot of starchy ingredients, veggies, whole grains and fruits, not to forget olive oil and garlic. One of the most famous Lebanese dishes is Hummus, a unique accompaniment, which is enjoyed with Pita Bread, Falafel, Fattoush, etc.

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Dates being common in that region, it is used in not only desserts like Chocolate and Date Mousse, but also in some savoury dishes like Date and Rice Pilaf. Lebanese cuisine also has some traditional sweets like Baklava, making which is an art that requires practice! The section provides you an opportunity to browse and learn to make innumerable Lebanese dishes.

If you master basic Lebanese recipes like the tahini paste or the Baharat (Lebanese spice mix) we are sure you will be able to whip up an array of delights like a pro chef.

Lebanese Dips

HummusHummus

Dips and Falafel with an array of Lebanese breads are all-time favorites, enjoyed by people of all nationalities. Garlicky dips, especially the Hummus made with Kabuli chana, are quite popular. You can even make myriad of hummus by adding or substituting ingredients. Here are some of my favorite hummus recipes :

1. Tandoori Hummus

2. Black bean Hummus

3. Spinach hummus with cucumber sticks

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Apart from hummus, there is Baba Ganoush, made by combining roasted brinjals with olive oil, garlic, tahini paste and lemon juice. The Tzatziki Dip is a curd-based dip made with hung curds and cucumber, flavoured with garlic and dill leaves.

Shatta, often eaten with appetizers, is a simple dip made with coriander, garlic and herbs. It is also served atop salads and served with breads and starters.

Lebanese breads

LavashLavash

The whole wheat pita bread are similar to Indian roti. Just that they are made using yeast so, they get fluffy on baking. When cut into two, these oblong breads are opened to make pita pockets. Pita pockets can be stuffed with various ingredients like hummus, pickled vegetables, falafel etc,. to make wholesome starters.

You can even cut pita bread into long strips, brush with herbed butter and bake them to make lip-smacking Herbed Pita Strips . Lavash is another Mediterranean delight made by baking plain flour triangles till crisp.

Vegetarian Lebanese Recipes, Appetizers

Apart from kebabs being popular appetizers, the Mediterranean mezze platter is one of the popular dish. It consists of various dips, breads, pickled vegetables, olives, etc. Also, Sambousek which are similar to Indian samosa but, stuffed with meat are famous appetizers. We have come up with a vegetarian version, try the Spinach and Cheese Sambousek, that are extremely delicious and easy to make.

Appetizers like Spinach Tahini Wraps and Paneer and Broken Wheat Patties in Whole Wheat Pita Pocket are healthy. You can munch upon them guilt-free.

Vegetarian Lebanese Recipes, Maincourse

Lebanese cuisine has varied dishes to offer, across all the courses of a meal. For vegetarians, main course consists of stew/curry along with pita bread and rice. The rice dishes make use of rich ingredients like saffron. Served with Mixed Vegetable Curry, the Saffron Rice offers an exquisite experience, which you will relish and remember forever. Broken wheat is used to make a traditional salad called Tabbouleh, which is healthy and at the same time very tasty as well.

Small pieces of pita bread are also added to dishes like the fattoush salad, mixed vegetable curry to perk up the texture.

The Lebanese repertoire also has some traditional desserts like Baklava, and unique beverages like the Apple Tea and Ayran.

Lebanese cuisine is popular because you can easily replicate the recipes at home. The ingredients used are common and readily available.

Happy Cooking!

Enjoy our Lebanese Vegetarian recipes | Lebanese veg food | Lebanese dishes | and other Lebanese Recipes articles below.

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18 Lebanese Appetizers Recipes
Lebanese Basic Recipes
Lebanese Beverages Recipes
Lebanese Breads Recipes
Lebanese Desserts Recipes
27 Lebanese Dips Recipes
Lebanese Rice Delicacies Recipes
14 Lebanese Salads Recipes
Lebanese Soups Recipes
Lebanese Vegetables Recipes


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Zucchini and Carrot Clear Soup
Recipe# 22591
19 Nov 23

 
 
by Tarla Dalal
zucchini carrot soup | zucchini vegetable clear soup for weight loss | zucchini carrot Indian soup with vegetable stock | with 20 amazing images. zucchini carrot soup is a 100%
Pita Sticks with Sun Dried Tomato Hummus
Recipe# 40882
14 Jun 19

 
 by Tarla Dalal
This recipe shows you how to make a tangy variant of hummus that combines chick peas with sun-dried tomatoes, curds and other flavour enhancing ingredients. This unusual hummus tastes fabulous with crispy, deep-fried pita bread strips. Serve the Pita Sticks with Sun-Dried Tomato Hummus as a
Hummus with Tahini
Recipe# 33601
25 Nov 23

 
 by Tarla Dalal
hummus with tahini paste recipe | authentic hummus | Lebanese hummus | with amazing 19 images. While we commonly make quick and easy versions of hummus with chickpeas, garlic and curds, th ....
Labneh
Recipe# 22723
04 Feb 15

  This recipe has an associated video
 by Tarla Dalal
Labneh is a popular mezze dish, and serves as an interesting alternative to sour cream or cream cheese. Made from hung curds and seasoned with garlic, the pungent dip tastes great when spread on bread, lavash, or fresh pita. It has a prominent presence on the breakfast table, in Middle Eastern house ....
Falafel
Recipe# 6511
23 Nov 23

 
 by Tarla Dalal
A delicious main course: Crisp patties made of channa, cabbage, carrots and capsicum are served atop fresh pita bread pockets and garnished with a chopped tomato and curd-garlic-spring onion dressing. Tuck-in!
Lavash (  Lebanese)
Recipe# 22574
21 Jan 10

 
 by Tarla Dalal
Lavash is a crisp bread resembling the Indian khakra. It is made with Maida and topped with roasted sesame seeds and poppy seeds.
Saffron Rice, Kesar Chawal
Recipe# 22597
21 Jan 10

 
 
by Tarla Dalal
The very mention of saffron brings to mind a royal experience, and indeed, this recipe maintains that reputation! Rice is flavoured aesthetically with saffron and rose water, and perked up with an assortment of dried fruits and nuts. Served with Mixed Vegetable Curry, the Saffron Rice offers a ....
Chocolate and Date Mousse
Recipe# 22609
25 Jan 24

  This recipe has an associated video
 
by Tarla Dalal
An elegant dessert ready in minutes! The chocolate and date mousse is a brilliant combination of streams of dark chocolate and dates streaked with whipped cream and dotted with chopped dates and walnuts. You will love the sweet creamy feel of this mousse, well balanced by the crunchy walnuts in ever ....
Tabbouleh, Lebanese Tabbouleh
Recipe# 22587
02 Jul 21

 
 
by Tarla Dalal
tabbouleh recipe | Lebanese tabbouleh | Indian style tabbouleh | healthy tabouli | with 31 amazing images. tabbouleh recipe | Lebanese tabboul ....
Fattoush,  Lebanese Salad
Recipe# 22586
31 Aug 19

  This recipe has an associated video
 
by Tarla Dalal
fattoush salad | middle eastern fattoush salad | vegetarian fattoush salad | lebanese fattoush salad | with 21 amazing step by step recipes and video. Fattoush is ....
Tahini Dip
Recipe# 531
11 Sep 19

  This recipe has an associated video
 by Tarla Dalal
An inseparable part of Lebanese cuisine, tahini basically means a paste of roasted sesame seeds. The paste is widely used to make salad dressings, dips and sauces. In the given recipe it is combined with curds which results in a unique bitter-sour dip.
Orange Sesame Tabbouleh ( Lebanese Tabbouleh Recipe )
Recipe# 6510
07 Jul 12

  This recipe has an associated video
 by Tarla Dalal
This is aromatic, flavourful dish that comprises of cooked dalia, tossed in with spring onions, parsley, tomato cubes, and toasted sesame seeds, olive and salt. Orange zest and orange squash adds a great citrusy flavour to this dish that is meant to be eaten chilled! Plan a "Arabian Delight" me ....
Lebanese Minty Rice Soup
Recipe# 22588
21 Jan 10

 
 
by Tarla Dalal
Yalya Soup or Lebanese Minty Rice Soup is an all-time favourite Lebanese soup, which is thick, sumptuous and soothing too. Made of rice and curd, this soup is delicately flavoured with mint leaves. Dry roasting the mint leaves enhances its aroma and leaves ....
Spinach and Cheese Sambousek, Lebanese Spinach and Cheese Ghughras
Recipe# 22583
01 Dec 23

 
 by Tarla Dalal
Shaped and prepared like ghughras, the Spinach and Cheese Sambousek is a famous Lebanese dish that features a plain flour shell containing a succulent spinach and cheese mixture. We have used crumbled feta cheese as it gives the most authentic flavour and texture to this dish. The spinach and ....
Lebanese 7 Spice Powder
Recipe# 22572
02 Dec 23

 
 
by Tarla Dalal
Lebanese 7 spice powder recipe | Indian style seven spice blend | baharat | with 21 amazing images. This Lebanese 7 spice powder recipe is a staple blend of spices in every Middle Eastern kitchen. Learn how to make < ....
Beetroot Hummus, Indian Style Healthy Beetroot Hummus
Recipe# 41572
11 Aug 20

 
 by Tarla Dalal
beetroot hummus recipe | Indian style beetroot hummus | healthy beetroot and chickpea dip | with 11 amazing images. In beetroot hummus recipe , we have combined chickpeas with beetroot, al ....
Falafel in Whole Wheat Pita Pockets, Diabetic Friendly
Recipe# 3471
20 Aug 11

 
 by Tarla Dalal
We now bring you a famous Mediterranean dish in a diabetic-friendly form! Falafel is usually made of kabuli chana and deep-fried, but here we have made it with moong dal and cooked it in an appe mould to avoid deep-frying. You also get a good dose o ....
Toasted Hummus Sandwich with Vegetables
Recipe# 41312
13 Jan 22

  This recipe has an associated video
 by Tarla Dalal
toasted hummus sandwich recipe | veg hummus sandwich Indian style | veggie and hummus sandwich | mediterranean hummus sandwich | with 20 amazing images. toasted hummus ....
Vermicelli Rice, Lebanese Rice with Vermicelli
Recipe# 22607
21 Jan 10

 
 by Tarla Dalal
Vermicelli is used extensively in Lebanese cooking to make both sweet and savoury dishes. The same recipe can be converted into a sweet by cooking the rice with milk and little sugar.
Red Capsicum and Walnut Dip, Lebanese Dip
Recipe# 22578
23 Jun 22

  This recipe has an associated video
 by Tarla Dalal
red capsicum and walnut dip recipe | Lebanese roasted red pepper dip | Muhammara | with 20 amazing images. red capsicum and walnut dip recipe | Lebanese roasted red pepp ....
Creamy Onion and Capsicum Curd Dip
Recipe# 2099
12 Aug 14

 
 
by Tarla Dalal
Perfect proportions of curds, cream and cheese make this creamy, yummy, tangy dip much tastier than plain cheese dips. An assortment of veggies complements the taste and balances the texture of the Creamy Onion and Capsicum Curd Dip, making it a great accompaniment to crunchy fresh vegetables, biscu ....
Thecha Hummus
Recipe# 41223
05 Nov 16

 
 by Tarla Dalal
This recipe is an innovative fusion of Maharashtrian and Lebanese cuisine, which is sure to thrill your palate. Hummus is a creamy accompaniment made of white chick peas, olive oil and garlic; while Thecha is a sup ....
Bean and Spinach Rice
Recipe# 22603
21 Jan 10

 
 by Tarla Dalal
Spinach pooled with kidney beans and rice delicately flavoured with cumin seeds powder. One serving will give you a nourishing supply of protein, folic acid and iron.
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