Tandoori Hummus, Healthy Tandoori Hummus


by
Tandoori Hummus, Healthy Tandoori Hummus


Added to 6 cookbooks   This recipe has been viewed 3269 times

Hummus is a common Mediterranean dip made with chickpeas and garlic. Here is an Indianised version that is just right for desi food lovers!

While the recipe still retains the traditional hummus ingredients like chick peas, garlic, olive oil, curds and herbs, we have spiked it up further using tongue-tickling Tandoori Masala Powder.

This gives the hummus a unique flavour. Serve this delicious Tandoori Hummus with pita bread. You can try other desi dips like the Achar Dip and the Thecha Hummus .

Add your private note

Tandoori Hummus, Healthy Tandoori Hummus recipe - How to make Tandoori Hummus, Healthy Tandoori Hummus

Preparation Time:    Cooking Time:    Total Time:     Makes 1 cup (14 tbsp )
Show me for cup

Ingredients
2 tsp tandoori masala
1 cup soaked and boiled kabuli chana (white chick peas)
3 tbsp olive oil
1 tsp garlic (lehsun) paste
1 tbsp lemon juice
3 tbsp fresh curds (dahi)
salt to taste

For The Garnish
2 tsp olive oil
chilli powder to sprinkle
1 tsp finely chopped parsley

For Serving
pita bread
Method
    Method
  1. Combine the kabuli chana, olive oil, garlic, lemon juice, curds, tandoori masala powder, 2 tbsp of water and salt, in a mixer and blend till smooth.
  2. Spoon the mixture into a serving plate and pour olive oil and sprinkle chili powder and parsley over it.
  3. Refrigerate till use and serve with pita bread.

Nutrient values (Abbrv) per tbsp
Energy55 cal
Protein1.2 g
Carbohydrates4 g
Fiber1.7 g
Fat3.8 g
Cholesterol0.5 mg
Sodium2.1 mg

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews