Nutritional Facts of tandoori hummus recipe | Indian style tandoori hummus | healthy tandoori hummus | Calories in tandoori hummus recipe | Indian style tandoori hummus | healthy tandoori hummus |
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| Value per tbsp | % Daily Values | |
| Energy | 770 kcal | 38% |
| Protein | 16.3 g | 27% |
| Carbohydrates | 55.5 g | 20% |
| Fiber | 23.72 g | 79% |
| Fat | 52.54 g | 88% |
| Cholesterol | 7.2 mg | 2% |
| VITAMINS | ||
| Vitamin A | 632.0 mcg | 63% |
| Vitamin B1 (Thiamine) | 0.3 mg | 19% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 9% |
| Vitamin B3 (Niacin) | 2.5 mg | 18% |
| Vitamin C | 14.8 mg | 19% |
| Vitamin E | 0.7 mg | 10% |
| Folic Acid (Vitamin B9) | 157.4 mcg | 52% |
| MINERALS | ||
| Calcium | 281.1 mg | 28% |
| Iron | 3.9 mg | 21% |
| Magnesium | 152.8 mg | 35% |
| Phosphorus | 317.3 mg | 32% |
| Sodium | 28.8 mg | 1% |
| Potassium | 839.0 mg | 24% |
| Zinc | 2.4 mg | 14% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
तंदूरी हमस की रेसिपी | भारतीय स्टाइल तंदूरी हमस | पौष्टिक तंदूरी हमस डिप | के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Tandoori Hummus, Healthy Tandoori Hummus in Hindi)
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