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1393 Non-Stick Pan Recipes

Last Updated : 23 January, 2025

Non-stick Pan
नॉन - स्टीक पॅन - हिन्दी में पढ़ें (Non-stick Pan in Hindi)
નૉન-સ્ટીક પૅન - ગુજરાતી માં વાંચો (Non-stick Pan in Gujarati)

Non-Stick Pan Recipes

Non-stick pan Indian vegetarian recipes | 1762 Non-stick pan recipes

Non-stick pan Indian vegetarian recipes collection. One of the most disruptive innovations in the culinary space, Non-stick pans have found a wide fanfare as they allow cooking of foods with little or no oil and other fats like butter, ghee, and so on. Non-stick pans, usually made by coating a pan of aluminum or other alloys with Teflon, have non-stick properties, that is, food does not stick to them. However, their utility is only as long as the surface is not scratched. Hence, it is advised to use only wooden, silicone, polycarbonate, or other blunt ladles with such pans. It is also better to clean them with mild soaps and sponges rather than metal scrubbers.

Non-stick pans are available in different forms and volume. They may be deep, shallow, broad or small. They may be shaped like tavas, kadhais or saucepans. 

Fresh Pineapple and Dry Fruit RollFresh Pineapple and Dry Fruit Roll

Deep non-stick pans are ideal of deep-frying and cooking Indian sweets or subzis. Snacks/ appetizers like Spicy Creamy French Fries, Crispy Fried Vegetables, Fried Potatoes in Ginger Mushroom Sauce and Fried Dosa Strips with Honey Chilli Sauce will be loved by both adults and kids.

We urge you to visit this section and try out some wonderful recipes like Mixed Vegetable Subzi, Aloo ki Sukhi Subzi and Broccoli Aur Paneer ki Subzi. Serve them along with piping hot roti for lunch or dinner.

End your meal with delightful Fresh Pineapple and Dry Fruit Roll or Makhane ki Kheer made in a deep non-stick pan.

Non-stick broad pan Indian vegetarian recipes

Popular Indian appetizers like tikkis and cutlets are generally deep-fried in oil to give them a crunchy outer texture. But, most people are becoming health conscious nowadays so, they prefer cooking methods like shallow frying which makes use of less oil. Bread Cutlets or Cheesy Corn and Vegetable Cutlets can be made in a broad non-stick pan and can be stuffed inside a burger bun or eaten as it is with tomato ketchup. They will surely be loved by kids!

Paneer Fried RicePaneer Fried Rice

Broad non-stick pans are also feasible for tossing vegetables together to cook a dry subzi or a stir-fry. You can even make Indo-chinese rice and noodles preparation without them becoming clumpy. Garlic Noodles, Paneer Fried Rice, Hakka Mushrooms with Rice Noodles with a range of veggies, not to forget soy sauce and other flavour-enhancers are tongue-tickling. Enjoy them as it is or serve it along with a bowl of Manchurian or hot & sour gravy to make a satiating meal .Also, baked dishes like Baked Kidney Beans with Alfredo Sauce, Baked Rice with Green Curry and Baked Stuffed Mushroom Pancake, can be made using a broad non-stick cookware.

Non-stick tava recipes

When you use a non-stick tava, you can reduce that amount also greatly. Try your hands on delectable snacks like Chana Dal and Cabbage Tikki, Sprouts Tikki, Broccoli and Paneer Tikki makes use of minimal oil and are yet tasty & healthy at the same time. Serve these light on stomach tikkis with healthy green chutney or carrot garlic chutney.

Spicy Chawli Leaves and Spinach Stuffed ParathasSpicy Chawli Leaves and Spinach Stuffed Parathas

Rotis/Parathas/Bhakri and different Indian flatbreads were traditionally made in earthern tava or iron tava but these days people prefer non-stick tava. They are light in weight and also, quite handy. Cleaning them is hassle-free. You can even make tandoori flatbreads like naan, roti on an open flame on a gas stove using non-stick pan. Here is a list of few of my favorite flatbreads that can be relished as it is or served with delectable subzis/dals :

1. Spicy Chawli Leaves and Spinach Stuffed Parathas

2. Bajra Gajar Palak Paratha

3. Garlic Roti

4. Rajgira Paneer Paratha

Small non-stick pan recipes

Mixed Vegetable HandvoMixed Vegetable Handvo

Most South-Indian recipes are incomplete without the final master stroke given by the popular tempering of urad dal, chana dal and curry leaves. Since you just require 1-2 tbsp of oil, a small non-stick pan is the most ideal equipment to use. Be it a chutney, curry or subzi, the tempering surely enhances the flavor of the dish. Coconut Chutney, Tomato Chutney are some famous accompaniments to South-Indian breakfast delicacies like idli, dosa, appe. Also, you can cook Gujarati special Mixed Dal Handvo or Mixed Vegetable Handvo, a savoury pancake and serve it with green chutney. It is tasty and loaded with crunchy vegetables and makes up for a filling meal.

Check our collection of 1762 Non-stick pan recipes and other equipemt recipe articles below.

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Tava Recipes

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  • cabbage and dal paratha recipe | Indian dal stuffed paratha | patta gobhi moong dal paratha | healthy … More..

    Recipe# 4898

    10 August, 2021

    175

    calories per serving

  • makai upma recipe | bhutte ki kees | healthy sweet corn upma | how to make makai upma … More..

    Recipe# 3843

    08 June, 2023

    229

    calories per serving

  • semiya upma recipe | wheat vermicelli upma | quick semiya upma with coconut | healthy wheat vermicelli recipe … More..

    Recipe# 4836

    16 February, 2021

    200

    calories per serving

  • guava punch recipe | homemade fresh guava drink | summer Mocktail drink | guava mocktail | guava punch … More..

    Recipe# 5619

    16 October, 2020

    160

    calories per serving

  • vegetable and basil soup recipe | healthy fresh vegetable basil soup | veg basil soup with garlic for … More..

    Recipe# 5419

    02 August, 2021

    71

    calories per serving

  • Contrary to the general notion that desserts, especially traditional ones, take a long time to prepare, here is … More..

    Recipe# 5929

    14 August, 2014

    485

    calories per serving

  • soya poha recipe | healthy Nutrela poha | soya poha for weight loss, diabetics, heart patients | with … More..

    Recipe# 4259

    13 January, 2023

    170

    calories per serving

  • sprouted masala matki sabzi recipe | sprouted moth masala | matki sprouts curry | healthy snack | with … More..

    Recipe# 3874

    24 September, 2020

    169

    calories per serving

    175

    calories per serving

    cabbage and dal paratha recipe | Indian dal stuffed paratha | patta gobhi moong dal paratha | healthy … More..

    229

    calories per serving

    makai upma recipe | bhutte ki kees | healthy sweet corn upma | how to make makai upma … More..

    200

    calories per serving

    semiya upma recipe | wheat vermicelli upma | quick semiya upma with coconut | healthy wheat vermicelli recipe … More..

    160

    calories per serving

    guava punch recipe | homemade fresh guava drink | summer Mocktail drink | guava mocktail | guava punch … More..

    71

    calories per serving

    vegetable and basil soup recipe | healthy fresh vegetable basil soup | veg basil soup with garlic for … More..

    485

    calories per serving

    Contrary to the general notion that desserts, especially traditional ones, take a long time to prepare, here is … More..

    170

    calories per serving

    soya poha recipe | healthy Nutrela poha | soya poha for weight loss, diabetics, heart patients | with … More..

    169

    calories per serving

    sprouted masala matki sabzi recipe | sprouted moth masala | matki sprouts curry | healthy snack | with … More..

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