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Jain recipes


Last Updated : May 19,2023



जैन व्यंजन, जैन रेसिपी - हिन्दी में पढ़ें (Jain recipes in Hindi)
જૈન વ્યંજન, જૈન પરંપરાગત વાનગીઓ - ગુજરાતી માં વાંચો (Jain recipes in Gujarati)

Jain Recipes, Jain Food, Jain Dishes

Jain recipes. Jain food recipes.  Jain customs require them to follow strict rules regarding what and when they eat. In general, ingredients like onion, garlic, potatoes and other root vegetables are totally avoided by Jains. This often makes people think that their cuisine is uninteresting, which is not so. Most dishes, ranging from traditional to modern, can be prepared tastily without using these ingredients. You just need to know the proper substitutes and intelligent methods of preparing the dishes.

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This section opens up a world of Jain-friendly recipes ranging from all-time favourites like Paneer Tikka Masala and Jain Pav Bhaji to must-try treats like Quick Paneer Subzi and Sev Tameta. Lose yourself in the tongue-tickling treats that this section holds in store for you. Dry snacks like khakhra and papad poha can be made in bulk and store in an air-tight container. A cup of masala chai with a scrumptious snack is surely a match made in heaven!

Paneer Tikka Masala, Green Pea and Paneer Tikka MasalaJain Paneer Tikka Masala, Green Pea and Paneer Tikka Masala

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Jain Soups

A jain soup can be anything from an appetizer to snack or even a full meal. When it comes to the job of appetizing, nothing performs better than soups. They are generous with the spices and can be made using any ingredients from vegetables to dal or a combination of both. They leave a really warm taste on your palate and are extremely comforting. Here are some lovely Jain-friendly soups like the Cream of Tomato soup, Moong Soup and Cucumber and Lettuce Soup that will tantalize your taste buds!

Moong SoupMoong Soup

Jain Main Course

The main course is generally a flatbread (roti, paratha, puri) along with subzi, a bowl of dal/kadhi and rice. Along with that a side of Jain Pickles / Chutneys / Raita / Salad perk up the meal and leave you with exciting, contrasting flavors.

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Snacks come in handy and make a party snazzy, help beat hunger strikes and are easy to prepare. Jain Naashtas like capsicum rings, corn pakodas, Rice and Cheese Balls are some tongue-tickling delights you can munch on.

Capsicum RingsCapsicum Rings

Jain Rotis, Jain Sabzi

Our section of Jain Roti and Jain Subzi gives you a wide choice of rotis and parathas, subzis so you can make a different combination each day. Have a go at delectable options like the Cabbage and Paneer Parathas, Green Pea Parathas, Kela Methi Nu Shaak, Sev Tameta.

Cabbage and Paneer Parathas ( Jain Recipe)Cabbage and Paneer Parathas ( Jain Recipe)

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Jain Rice recipes

Complete your meal with this delectable Baked Layered Coconut Rice with Curry which has a soothing flavour and pleasantly spicy aroma or Ges, an authentic Jain preparation of curd and rice topped with methia no masala. Also, khichdi made with a myriad of ingredients is a comforting dinner option. One dish meals made with rice are wholesome and satisfying, try our Jain Rice recipes to explore more options that can be enjoyed with Jain Dals Kadhi.

Baked Layered Coconut Rice with CurryBaked Layered Coconut Rice with Curry

Jain street foods

Popular street foods of Mumbai can be easily made into Jain versions like the Jain Vada Pav, Jain Pav Bhaji where the potato is substituted with raw banana and are just as awesome as the original, and you will not find anything amiss! Not just Indian, international recipes too can be made Jain friendly.

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Try your hands on Baked Rajma and Macaroni with Cottage Cheese Balls, Vegetable Fried Rice, American Chopsuey, Cheesy Pepper Rice.

Jain Pav Bhaji (using Raw Bananas)Jain Pav Bhaji (using Raw Bananas)

Happy Cooking!

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Enjoy our Jain recipes. Jain food recipes and other Jain Recipe articles below. 

Jain Dal, Jain Kadhi (28 recipes)
Jain International (108 recipes)
Jain Naashta (120 recipes)
Jain Paryushan (36 recipes)
Jain Pickles / Chutneys / Raita / Salad (31 recipes)
Jain Rice (22 recipes)
Jain Rotis (35 recipes)
Jain Soups (44 recipes)
Jain Subzi / Gravies (74 recipes)


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Vegetables in Coconut Milk, Mangalorean Style Valval
Recipe# 1577
01 Jan 1900

 
 by Tarla Dalal
No reviews
Vegetables in Coconut Milk, also called Valval, is a sumptuous mixed veggie preparation in traditional Mangalorean style. Here, the veggies are cooked in a base of mildly sweetened coconut milk, and flavoured with a tempering of cumin and green chillies. Simple but elegant, Vegetables in Coc ....
Italian Tomato Sauce (  Jain Recipe)
Recipe# 8648
16 Dec 08

 
 by Tarla Dalal
No reviews
Jains miss out on most sauces and dips as they contain onion and garlic. Here is a jain-friendly italian tomato sauce, in which capsicum along with motley spices and herbs complement the natural flavour of juicy tomatoes, to ensure a wonderful flavour and aroma. Prepare and store this sauce for use ....
Soya Namak Paras ( Microwave Recipe)
Recipe# 4900
20 Aug 10

 
 by Tarla Dalal
No reviews
Spiced crispies made of whole wheat and soya flour, ideal for those who have to cut down on fat. This is a lovely snack to be enjoyed while watching your favourite television programme.
Vegetable Corn Bake ( Diabetic Recipe )
Recipe# 33775
20 Aug 10

 
 by Tarla Dalal
No reviews
This versatile multipurpose dish can do wonders to satiate snack-time hunger pangs, or serve as a starter or even a meal in itself! Chana dal flour is beneficial for diabetics as it has a low glycemic index, and when combined with loads of veggies one gets an added fibre boost. This dish is ba ....
Creamy Corn Coconut Soup
Recipe# 1568
30 Aug 14

 
 
by Tarla Dalal
No reviews
The Creamy Corn Coconut Soup wins your heart with its simplicity and mellow, comforting mouth-feel. As easy as it can be, this soup just involves combining two ingredients together with salt and cooking for minimal time, but results in a magical experience that is sure to rejuvenate your senses.
Panchmel Dal  ( Jain)
Recipe# 7550
21 Nov 07

 
 by Tarla Dalal
No reviews
As you will see from this recipe, exotic dal recipes can be prepared authentically without using onions or ginger, which are often considered by many as must-have ingredients for a dal-based dish. In this traditional recipe, five wholesome dals are used together with whole spices, tangy tamarind and ....
Tendli Bhaat ( Jain Recipe)
Recipe# 7554
21 Nov 07

 
 
by Tarla Dalal
No reviews
Ripe green tendlis, long grains of rice and aromatic spices cooked to perfection in a maharashtrian style. This dish is almost sure to leave the diners asking for more!
Banana Pepper Wafers ( Microwave Snacks Recipe)
Recipe# 4899
20 Aug 10

 
 by Tarla Dalal
No reviews
Raw banana wafers flavoured with crushed pepper are simply delicious. To get crisp wafers you have to slice the raw banana very thin. You may add a mixture of chaat masala and red chilli powder to make masala banana wafers.
Sesame Bagel with Cucumber and Sour Cream
Recipe# 5235
11 Jan 11

 
 by Tarla Dalal
No reviews
Don’t underestimate the humble sandwich! choosing the right breads and stuffing can result in rather exotic creations such as the sesame bagel with cucumber and sour cream. While the same dish can be prepared with burger buns, using sesame bagels gives it a brilliant aroma and flavour.
Japanese Salad ( Soups and Salad Recipe)
Recipe# 363
09 Oct 23

 
 by Tarla Dalal
No reviews
There couldn't possibly be a better choice than a cream dressing to accompany this delicious salad.
Creamy Almond Soup ( Jain International Recipe)
Recipe# 8621
08 Aug 23

 
 by Tarla Dalal
No reviews
The goodness of almonds complements the tasty white-pumpkin puree. . . . You couldn't have tasted a more wholesome soup before!
Recipe# 10630
26 Apr 22

 
 by Foodie #48100
Chole masala (jain) is a jain style chickpea preparation with choicest spices and ingredients. The kabuli chana or chole are boiled along with tea leaves tied in a muslin cloth and then cooked in a delicious spicy gravy. Serve chole masala(jain style) with roti or rice.
Dahi Baingan
Recipe# 38587
25 Mar 22

 
 by Sandipan
A very simple and tasty dish for all beginners. Cooked with very minimum spices,this dish comes in handy when we run out of onions and tomatoes. This dish can be prepared sweet and sour(completely optional if you like it)and is a hit item in states like west bengal and orissa. It was during my trip ....
Recipe# 11645
14 Aug 21

 
 by ch01e
Beat the summer heat with a chilled strawberry soup with fresh strawberry flavours and a creamy thick consisitency. The appealing strawberry soup is refreshing , cooling and rich in vitamins and minerals.
Recipe# 38082
24 May 21

 
 by Jain Foodie
Thai Green Curry is usually prepared with Galangal, and other underground vegetables. However, my recipe of pure jain Thai Green Curry works wonders as it tastes the same as the usual vegetabke one.
Recipe# 14471
18 Jan 21

 
 by sreebaily
A spicy and tangy tomato Saar or curry recipe prepared by grinding together the garlic, ginger, chillies and coconut and adding to the tomato puree. Their hot and spicy tomato Saar or tomato rasam can be enjoyed as soup or with steamed rice as main course dish.
Recipe# 11157
09 Nov 20

 
 
by Foodie #48100
The mouthwatering and quick rajma masaledaar (Jain)recipe of cooking rajma or chickpea beans in a spicy thick tomato based gravy. Serve the rajma or chickpea curry, cooked in Jain style without any onion or garlic with steamed rice. Enjoy and learn many vegetable recipe, rice recipe, lentil or dal r ....
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Jain
5
 on 31 Jan 23 08:24 PM


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Tarla Dalal    Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
Reply
01 Feb 23 11:45 AM
Jain
5
 on 06 Sep 18 01:57 PM