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13 Jun 14
Tomato, Cabbage and Bean Soup by Tarla Dalal
Tangy tomatoes, crunchy cabbage and mealy beans come together with an aromatic and flavourful vegetable stock to create a truly delicious and satiating soup. Have a small bowlful of this pepper-flavoured soup to kindle your appetite, or have much more to make it a meal in its own right, but always m ....
16 Dec 08
Vaal, French Beans and Cauliflower Soup by Tarla Dalal
Aromatic and sumptuous, the Vaal, French Beans and Cauliflower Soup is fit to be a meal in its own right. Loaded with ample veggies ranging from French beans and cabbage to cauliflower and tomatoes, not to forget nutritious lima beans and green peas, this wholesome soup is extremely flavourful despi ....
20 Aug 08
Vegetable and Basil Soup ( Healthy Diabetic Recipe ) by Tarla Dalal
Brimful with the goodness of vegetables, this soup has the added value of basil’s flavour and medicinal value too. Garnish this pasta-based soup with cheese and parsley, and immerse yourself in its unique flavour. Remember to add thinned spaghetti as it tastes better and cooks faster. Also note that ....
17 Nov 10
Vegetable and Bean Soup by Tarla Dalal
An appetising combination of fresh veggies and protein-rich beans cooked in olive oil, which contains a blood cholesterol-lowering substance called 'squalene'. Antioxidants like 'quercetin' and 'selenium' found in onions protect the heart from free radical damage.
21 Dec 15
Vegetable and Noodle Soup by Tarla Dalal
This Vegetable and Noodle Soup can be served at the start of a meal, or a snack in its own right because it has a couple of veggies, bean sprouts and noodles too.
While vegetables like cabbage and capsicum contribute their sharp flavours to the soup, soy sauce does its bit in perking it up furth ....
31 Jul 14
Vegetable Soup by Tarla Dalal
If ‘Vegetable Soup’ sounds too similar, read this recipe before you decide! This version of the ever-popular soup comes with an innovative twist, as it uses a stock of moong dal, tomatoes and onions, which imparts a very pleasing consistency and flavour to this nutritious soup. With loads of crunchy ....
20 Aug 11
Vegetable Stew ( Pregnancy Cookbook ) by Tarla Dalal
This nourishing aromatic broth is good for those days when you feel least inclined to cook up a whole meal. Try this when your appetite is better in second and third trimesters. This make a great one dish meal when served with hot dinner rolls or steamed rice. Packed with fibre, protein and iron, th ....
20 Aug 10
Vegetable Tortilla Soup ( Exotic Diabetic Recipe ) by Tarla Dalal
Wow, that’s a lot of ingredients in one recipe! but do not let that intimidate you. The more of these vegetables you include in this recipe, the more nutritious it is. In fact, you can just make use of whatever vegetables you have readily at home!
22 Feb 00
Vichyssoise by Tarla Dalal
The classical cold soup.
22 Feb 00
Vitamin Broth by Tarla Dalal
A soup for the convalescent.
19 Aug 14
Whey Soup ( Calcium Rich Recipe ) by Tarla Dalal
Don’t discard the whey the next time you make paneer. This liquid is a great source of protein, vitamins and minerals. A soup make from whey with chunks of calcium-laden paneer will make a light, yet energy-giving soup. Try it!
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