Mixed Vegetable Clear Soup
by Tarla Dalal
Added to 423 cookbooks
This recipe has been viewed 140667 times
Sometimes cold and cough can get into your head and make you so drowsy, you do not feel like doing or even eating anything!
At times like that, try out this hot and spicy Mixed Vegetable Clear Soup that is sure to satiate you, meet your nutrient requirements with a horde of veggies, and refresh your palate with the peppy flavours of mint and coriander.
Not only that, ingredients like mint, ginger, garlic and pepper are also very helpful in chasing away the worst of colds! Have it steaming hot to free those horrid nose blocks too.
We have a collection soothing natural Home-Remedies that will helps in relieving cold and cough, like Jaggery Tea , Minty Spicy Lemongrass Milk and many more.
Enjoy how to make Mixed Vegetable Clear Soup recipe with detailed step by step photos and video below.
- To make mixed vegetable clear soup, heat the oil in a wok or a deep non-stick pan, add the garlic, ginger and green chillies and sauté on a medium flame for a few seconds.
- Add all the vegetables and sauté on a medium flame for 2 minutes.
- Add 3 cups of hot water, salt and pepper, mix well and cook on a medium flame for 3 minutes, while stirring occasionally.
- Remove from the flame, add the mint leaves, coriander and lemon juice and mix well.
- Serve the mixed vegetable clear soup immediately.
Mixed Vegetable Clear Soup Video
Mixed Vegetable Clear Soup recipe with step by step photos
Like Mixed Vegetable Clear Soup ( Veg Clear Soup). Clear Soups are known to be light, refreshing and soothing too. They are thin liquid soups made of water or stock, with crisp titbits of veggies or beans. See our collection of clear soups and some of the popular clear soups we love.
To make, Mixed Vegetable Clear Soup ( Veg Clear Soup) chop cauliflower, cabbage, capsicum, tomatoes, carrots, ginger, green chillies and garlic and keep the ready. This soup will meet your nutrient requirements with a horde of veggies.
Further, take a wok or a deep pan.
Add 1 tsp of olive oil into it. You can also make use of butter but, olive oil is a healthier option as compared to them.
Add the garlic. If you are Jain, you can skip adding garlic.
Add ginger, saute till the raw aroma goes away.
Add green chillies. You can adjust the quantity according to your preference of spice.
Saute on a medium flame for few seconds.
Add finely chopped cauliflower. Instead of chopping you can also use grated cauliflower.
Add finely chopped carrot. The trick to preserving the freshness of carrot roots is to minimize the amount of moisture they lose. To do this, make sure to store them in the coolest part of the refrigerator in a plastic bag or wrapped in a paper towel.
Add finely chopped cabbage. Cabbage helps in weight control.
Add chopped capsicum.
Add chopped tomatoes. You can also de-seed the tomatoes.
Saute all the vegetables on a medium flame for 2 minutes. When these subtle flavor boosters are sautéed on a medium flame, they release juices which enhances the overall flavor.
Add 3 cups of hot water to the wok of sauted vegetables.
Add salt to taste.
Add the pepper and mix well. Freshly ground black pepper not only add heat but also, depth to the soup.
Mix well and cook on a medium flame for 3 minutes, while stirring occasionally.
Remove from the flame.
Add mint leaves for freshness.
Add Corainder, it would give a luscious taste to the Mixed Vegetable Clear Soup. Switch the flame off.
Add the lemon juice and mix the Mixed Vegetable Clear Soup ( Veg Clear Soup) well.
Serve the Mixed Vegetable Clear Soup ( Veg Clear Soup) immediately.
Nutrient values (Abbrv) per serving
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