Nutritional Facts of Mixed Vegetable Clear Soup, Calories in Mixed Vegetable Clear Soup
by Tarla Dalal
This calorie page has been viewed 357 times
|Value per serving||% Daily Values|
|Vitamin A||817.7 mcg||17%|
|Vitamin B1 (Thiamine)||0.1 mg||10%|
|Vitamin B2 (Riboflavin)||0 mg||0%|
|Vitamin B3 (Niacin)||0.3 mg||3%|
|Vitamin C||38 mg||95%|
|Vitamin E||0.2 mg||1%|
|Folic Acid (Vitamin B9)||19.1 mcg||10%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Mixed Vegetable Clear Soup recipe
Is Mixed Vegetable Soup healthy?
One serving of Mixed Vegetable Soup is only 31 calories. Great for weight loss, low in carbs and very high in Vitamin C. If you have a cough, cold or runny nose this recipe is the perfect solution. This soup uses very little oil and yet maintains a super taste. A must to cook on a cold day.
Yes, its healthy.
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