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Soups recipes


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Recipe# 357
Today

 
Cheese Hot Pot by Tarla Dalal
A great way to enjoy the wonderful flavours of cheese in a soup! use cheese that is easily available in super markets. Make the brown stock using a wide assortment of vegetables - go ahead and use all that is in season. It is the brown stock that gives this soup its differentiating taste. Crumbled b ....
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Recipe# 1340
09 Apr 15

 
Carrot Soup by Tarla Dalal
This mildly-flavoured zero oil Carrot Soup is an ideal start to a light dinner. Carrots have a large amount of vitamin A, an excellent antioxidant that cleanses your body of free-radicals. Prepared with low-fat milk, this soup features surprisingly low on the calorie meter too. Thickened smartly wit ....
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Recipe# 39133
09 Apr 15

 
Spinach, Lettuce and Spring Onion Soup by Tarla Dalal
Despite playing an important role in the meal, to kindle one’s appetite and set the expectations for the coming meal, most people settle with simple tomato or mixed veg soups! Why do that, when there is a delectable variety? Try thisSpinach, Lettuce and Spring Onion Soup for an option that is flavou ....
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Recipe# 1336
09 Apr 15

 
Cauliflower Soup ( Low Calorie Healthy Cooking ) by Tarla Dalal
Cauliflower Soup! You are quite unlikely to have come across a soup made of only cauliflower! We’ve created this tasty soup from cauliflower, lined with low-fat milk. Cauliflower is low in calories and has very little fat. We’ve added low-fat milk to enhance the protein and calcium content, and onio ....
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Recipe# 32987
09 Apr 15

 
Pumpkin Soup ( Low Calorie Healthy Cooking ) by Tarla Dalal
You would never have imagined the possibility of preparing such a creamy and luxuriant soup at such a low-calorie count! Thickened with a mixture of low-fat milk, this Pumpkin Soup eliminates the need for cream but retains the classic creaminess. A real treat for pumpkin lovers, this delicious soup ....
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Recipe# 32986
09 Apr 15

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Garlicky Lentil and Tomato Soup 
by Tarla Dalal
This unusual soup has been prepared from masoor dal, which is known for being rich in protein and zinc. Tomatoes give it a lovely red tinge whereas onions and garlic impart an enticing aroma. I’ve blended this soup to give it a nice creamy texture without actually adding cream! It’s a great soup, wh ....
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Recipe# 1775
07 Apr 15

 
Onion Thyme Soup by Tarla Dalal
Onion is a popular flavour and texture enhancer in varied dishes, ranging from soups to subzis. However, in this unique soup, this low-fat, cholesterol fighting ingredient plays a key role together with dried thyme! A generous dose of spring onions imparts a fabulous taste as well as some colour to ....
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Recipe# 2120
07 Apr 15

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Cream Of Spinach Soup by Tarla Dalal
One of the most delicious ways to serve spinach... so tasty that everybody right from kids to senior citizens will slurp it up! Luscious to the core, the Cream of Spinach Soup features a blend of spinach, onions and chillies combined with white sauce and fresh cream, all of which gives it a milky fl ....
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Recipe# 1339
31 Mar 15

 
Moong Dal and Spinach Soup ( Zero Oil ) by Tarla Dalal
Good health in a bowlful, that is what this soup is! moong dal and spinach soup is a zero-oil recipe, brimful of protein, vitamin a and iron – all of which will make your eyes sharp and keen. Moreover, the use of low-fat milk reduces the calorie content of this recipe, while retaining a good quota o ....
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Recipe# 1334
31 Mar 15

 
Spinach Soup by Tarla Dalal
You will thoroughly enjoy this nutrient-dense, easy-to-prepare spinach soup. Blendarising it with low fat milk gives it a lovely emerald green colour, which together with the aroma of sautéed onions and garlic, makes this soup irresistible! i would especially recommend this to all my weight-consciou ....
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Recipe# 1343
26 Mar 15

 
Mushroom Soup by Tarla Dalal
No reviews
This soup is ambrosia for mushroom lovers! By sautéing the mushrooms in butter along with onions, we not only get rid of the raw smell but also derive a deep aroma perfect for an appetizing soup. Further, mixing the mushroom puree with milk makes the soup so thick and creamy that you will hardly not ....
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Recipe# 32990
26 Mar 15

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Roasted Capsicum Soup by Tarla Dalal
Roasted capsicum soup, this simple but delectable soup is packed with goodness of folic acid and vitamin a from capsicum and tomatoes. The high fibre content of the recipe helps to remove the excess fat from the body while the garlic helps to keep a check on your blood cholesterol levels.
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Recipe# 22754
18 Mar 15

 
Talumein Soup by Tarla Dalal
A veggie-packed soup with an amazingly balanced flavour, the Talumein Soup is a popular Chinese recipe that can be found on most Oriental restaurant menus in India as well. The soup basically comprises noodles and veggies, flavoured with soy sauce and held together with vegetable stock. It is true t ....
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Recipe# 22752
16 Mar 15

 
Bean Sprouts Soup by Tarla Dalal
No reviews
A brilliant combination of capsicum, bean sprouts and onions, This delightful Oriental soup is not only tantalizingly tasty, but also conveniently quick to prepare! Unlike most soups, which call for cooking the veggies first, this Bean Sprouts Soup makes use of stir-frying, a comparatively fast proc ....
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