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17 Nov 10
Vegetable and Bean Soup by Tarla Dalal
An appetising combination of fresh veggies and protein-rich beans cooked in olive oil, which contains a blood cholesterol-lowering substance called 'squalene'. Antioxidants like 'quercetin' and 'selenium' found in onions protect the heart from free radical damage.
10 Dec 15
Vegetable and Noodle Soup by Tarla Dalal
This Vegetable and Noodle Soup can be served at the start of a meal, or a snack in its own right because it has a couple of veggies, bean sprouts and noodles too.
While vegetables like cabbage and capsicum contribute their sharp flavours to the soup, soy sauce does its bit in perking it up furth ....
17 Aug 16
Vegetable Chowder Soup by Tarla Dalal
Think luscious and creamy, and this soup matches your requirements perfectly well! The Vegetable Chowder Soup is a satiating soup of mixed veggies and garlic cooked in white stock.
Reinforced with white sauce and herbs, this soup gets creamier and more aromatic too. Enjoy the soothing flavour a ....
31 Jul 14
Vegetable Soup by Tarla Dalal
If ‘Vegetable Soup’ sounds too similar, read this recipe before you decide! This version of the ever-popular soup comes with an innovative twist, as it uses a stock of moong dal, tomatoes and onions, which imparts a very pleasing consistency and flavour to this nutritious soup. With loads of crunchy ....
31 Jul 16
Vegetable Tortilla Soup ( Exotic Diabetic Recipe ) by Tarla Dalal
Wow, that’s a lot of ingredients in one recipe! But do not let that intimidate you. The more of these vegetables you include in this recipe, the more nutritious it is. In fact, you can just make use of whatever vegetables you have readily at home!
22 Feb 00
Vichyssoise by Tarla Dalal
The classical cold soup.
22 Feb 00
Vitamin Broth by Tarla Dalal
A soup for the convalescent.
18 Oct 10
Whey Soup ( Calcium Rich Recipe ) by Tarla Dalal
Don’t discard the whey the next time you make paneer. This liquid is a great source of protein, vitamins and minerals. A soup make from whey with chunks of calcium-laden paneer will make a light, yet energy-giving soup. Try it!
26 Nov 13
25 Jun 14
Whole Masoor and Chawli Soup by Tarla Dalal
Tired of making run-of-the-mill soups with dal and vegetables? Here is an off-beat option prepared with Iron rich wholemasoor and chawli. Chawli is an extremely healthy iron rich green leafy vegetable but most people wonder how to prepare it such that it appeals to the whole family. This is a good w ....
18 Feb 16
Whole Wheat Bread Rolls by Tarla Dalal
Like there is a woman behind the success of every man, there is a perfect accompaniment behind the success of every starter. Apart from dips, sauces and chutneys, some kebabs and tikkis, especially the continental ones, need to be accompanied by breads or wafers, in order to balance the flavours and ....
24 Dec 16
11 Jun 12
Winter Vegetable Soup ( Soups and Salads Recipe ) by Tarla Dalal
There’s nothing better than a piping hot bowl of soup to help you get past harsh winters. Add an assortment of vegetables to the soup, and you have a meal that is nutritious and delicious. Tomato gives this soup a slight tanginess while celery and bayleaves add a pleasant flavour. Include any vegeta ....
09 Jan 17
Wonton Soup, Veg Wonton Soup by Tarla Dalal
Almost synonymous with Chinese cuisine, the Wonton Soup is a sumptuous and tongue-tickling soup that brings alive the flavours and textures of Oriental cuisine.
Wontons are like dumplings, in which a cover of plain flour dough holds miscellaneous sautéed veggies. The wontons are cooked by boilin ....
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