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Soups recipes


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Recipe# 4623
01 Jan 03

 
Broccoli Broth ( Healthy Soups and Salads Recipe) by Tarla Dalal
No more running noses and sneezy wheezies. Ensure good health and immunity with this vitamin C rich soup made of vibrantly coloured and flavourful broccoli. The antioxidants contributed by broccoli and the other ingredients in this soup counteract the harmful cellular by products created during norm ....
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Recipe# 4814
21 Aug 15

 
Broccoli Soup ( Calcium Rich) 
by Tarla Dalal
Broccoli is an all-in-one ingredient, which is a good source of nutrients like iron, folic acid, vitamins A and C, along with calcium too. The interesting veggie has a unique flavour and texture, which really please the palate. Once you develop a taste for it, you will want to keep having it often i ....
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Recipe# 33959
23 Jul 15

 
Brown Onion Soup with Pepper Cheese Balls by Tarla Dalal
Love the French onion soup? you will love this refreshing variation as well! onions browned in butter release a fragrant, appetizing aroma making this a perfect appetizer to a wonderful meal. The peppery cheese balls add a very interesting texture to the soup. Use a vegetable stock that has used a l ....
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Recipe# 3271
01 Jan 1999

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Butter Bean and Vegetable Soup 
by Tarla Dalal
White butter beans called cannelini (in florence) are the traditional base for soups. These beans are cooked and used to quickly assemble flavourful and wholesome soups. You can choose any combination of vegetables. This is a soup with the look of summer and is delightful when had with a loaf of gar ....
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Recipe# 22659
01 Jan 1999

 
Cabbage and Capsicum Stir-fry Soup 
by Tarla Dalal
A clear soup with crispy stir-fried spring onions, cabbage and capsicum.
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Recipe# 2375
14 Mar 14

 
Cabbage, Carrot and Onion Soup 
by Tarla Dalal
A sumptuous soup of nutritious vegetable stock thickened with white sauce, the cabbage, carrot and onion soup stands out because of the addition of chopped veggies that provide a refreshing crunch to creamy soup. As always, a dash of pepper is all it takes to flavour this wholesome soup.
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Recipe# 22660
01 Jan 1999

  This recipe has an associated video
Capsicum and Bean Sprouts Stir-fry Soup by Tarla Dalal
A simple yet healthy and refreshing soup with capsicum and bean sprouts.
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Recipe# 39134
28 Jan 14

 
Carrot and Bottle Gourd Soup with Rice and Cheese Balls by Tarla Dalal
No reviews
The carrot and bottle gourd soup with rice and cheese balls is as exotic as a soup can be! this wholesome soup of carrot, bottle gourd and potatoes is quite sumptuous and can served as an appetiser or in a larger bowl as a snack in its own right. That said, the innovative twist to this soup lies in ....
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Recipe# 37602
03 Dec 12

  This recipe has an associated video
Carrot and Coriander Soup 
by Tarla Dalal
Carrots and coriander in this yummy soup fulfill up to half of your daily vitamin a requirement. While keeping the calorie count down to only 36 calories this soup wins the ultimate soup for weight watchers award!
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Recipe# 33013
01 Jan 1999

 
Carrot and Corriander Soup ( Weight Loss After Pregnancy) by Tarla Dalal
Carrots and coriander in this yummy soup fulfill up to three fourth of your daily vitamin a requirement. While keeping the calorie count down to only 36 calories this soup wins the ultimate soup for weight watchers award!
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Recipe# 1340
01 Jan 1900

 
Carrot Soup by Tarla Dalal
This mildly-flavoured zero oil Carrot Soup is an ideal start to a light dinner. Carrots have a large amount of vitamin A, an excellent antioxidant that cleanses your body of free-radicals. Prepared with low-fat milk, this soup features surprisingly low on the calorie meter too. Thickened smartly wit ....
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Recipe# 22755
16 Aug 13

 
Cauliflower and Noodle Clear Soup 
by Tarla Dalal
The cauliflower and noodle clear soup is actually a meal in a bowl, as it contains a liberal helping of veggies, greens and vegetable stock to boot, so there is no dearth of vitamins and antioxidants in this satiating bowlful. You might be wondering why there are no spices used in this soup – but th ....
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Recipe# 1783
26 Jun 14

 
Cauliflower Nutmeg Soup 
by Tarla Dalal
No reviews
Gourmet cooking can sometimes be easier than everyday cooking; what makes it ‘gourmet’ are the aesthetic, innovative touches! If you do not believe us, try this Cauliflower Nutmeg Soup. It can be prepared easily and quickly using common ingredients, but a thoughtful twist of flavouring the cauliflow ....
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Recipe# 1336
01 Jan 1900

 
Cauliflower Soup ( Low Calorie Healthy Cooking ) by Tarla Dalal
Cauliflower Soup! You are quite unlikely to have come across a soup made of only cauliflower! We’ve created this tasty soup from cauliflower, lined with low-fat milk. Cauliflower is low in calories and has very little fat. We’ve added low-fat milk to enhance the protein and calcium content, and onio ....
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