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18 Jan 16
Sweet Corn and Capsicum Soup ( Mexican) by Tarla Dalal
soup lures you with the smoky aroma of roasted capsicum! It is packed with the vibrant flavours of sautéed onions and flame-roasted capsicum, which contrast beautifully with the soothing sweet corn base.
Make sure you sauté the onions in butter ....
25 Mar 17
Potage Darblay, French Potato Onion Soup by Tarla Dalal
A sumptuous soup of onion-tinged potatoes, loaded with butter, milk and cream, the Potage Darblay is a classic French
recipe that everybody will fall in love with as soon as they have the first spoonful.
Although this soup is rich, it has a very comforting an ....
25 Jun 14
Spicy Stir-fry Soup ( Healthy Soups and Salads Recipe) by Tarla Dalal
Easy-to-make, healthy, and tasty too – that’s enough reason to love a recipe! The Spicy Stir-Fry Soup is a clear soup with succulent with vitamin C veggies like cabbage and capsicum. Rich in fibre and vitamin C, this soup ensures ample nutrients at just 29calories, making it perfect for weight-watch ....
11 Jan 11
Carrot and Coriander Soup by Tarla Dalal
Sweet carrot and peppy coriander come together to make a sensational soup that is sure to sweep you off your feet!
This zero-oil soup totals a mere 28 calories, and is a wise choice for weight-watchers. On the other hand, this easy-to-make soup is loaded with vitamin A. Carrot and coriander fu ....
12 Apr 15
Moong Soup by Tarla Dalal
This old-fashioned Moong Soup is sure to bring back memories of momma’s loving care. Guaranteed to rejuvenate you on a tiring day, this soothing soup is mildly flavoured with a tempering of cumin seeds and curry leaves. Chock-full of protein, iron and fibre, this variant of the traditional recipe is ....
25 Jun 14
Quick Vegetable Broth ( Healthy Soups and Salads Recipe) by Tarla Dalal
Quick Vegetable Broth provides lots of energy and nutrients while also being very soothing and pleasant, so much so that it sends a warm feeling through you, relaxing your nerves as you take every spoonful. This tasty, colourful and easy-to-cook soup is a low-cal treat brimming with the goodness of ....
29 Jan 16
Cream Of Broccoli Soup, Veg Broccoli Soup Recipe by Tarla Dalal
A creamy, delicious soup that can be enjoyed hot during winters. Broccoli is a great way to add iron into your diet, and this soup is just the perfect way to include broccoli in your meals, especially if your family likes drinking up Soups
Mildly flavoured ....
11 Jun 12
Dill Butter ( Soups and Salads Recipe ) by Tarla Dalal
Soft butter is mixed with fresh herbs like dill. Garlic and lemon juice is added too, giving it a tangy delicious flavour. A great accompaniment on the soup and salad table!
03 Feb 16
Roasted Capsicum Soup, Roasted Red Capsicum and Tomato Soup by Tarla Dalal
Roasted capsicum soup, this simple but delectable soup is packed with goodness of folic acid and vitamin A from capsicum and tomatoes.
The high fibre content of the recipe helps to remove the excess fat from the body while the garlic helps to keep a check on your blood cholesterol levels.
23 Nov 15
Pumpkin Soup ( Low Calorie Healthy Cooking ) by Tarla Dalal
You would never have imagined the possibility of preparing such a creamy and luxuriant soup at such a low-calorie count! Thickened with a mixture of low-fat milk, this Pumpkin Soup eliminates the need for cream but retains the classic creaminess. A real treat for pumpkin lovers, this delicious soup ....
11 Jan 11
Carrot Onion Soup by Tarla Dalal
The Carrot Onion Soup is a hearty soup made with a unique combination of ingredients. What is so new about combining carrot and onions? Look a little further to discover that this lovely soup also features apples, which brings about a beautiful balance in both flavour and texture.
Milk adds a ....
29 Feb 16
Carrot Soup, Gajar Soup Recipe by Tarla Dalal
This mildly-flavoured zero oil
Carrot Soup is an ideal start to a light dinner. Carrots have a large amount of vitamin A, an excellent antioxidant that cleanses your body of free-radicals.
Prepared with low-fat milk, this soup features surprisingl ....
04 Aug 16
Strength Shorba, Bombay Curry Soup with Spinach by Tarla Dalal
Shorbas or Indian
soups are characterised by their tongue-tickling flavours and rich mouth-feel too. This Strength Shorba, for instance, is a dal based delight that has a luscious texture owing to the dal and spinach being blended with onions, tomatoes, etc. A dash ....
22 Jan 16
Cream Of Spinach Soup, Palak Soup by Tarla Dalal
The nutty flavour and rustic aroma of spinach are the highlights of this recipe, which is popular in most Indian restaurants. Made with very few ingredients, the Cream of Spinach soup is also easy to prepare.
Onion gives it a wonderful flavour, while cream gives it a rich mouth-feel. Since spi ....
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