412 green peas recipes | Matar Recipes | Tarladalal.com
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1113 Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes |
Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes. Green peas, or matar, is a tiny green colored, round vegetable which is found in pods. Having a slightly sweet taste, they cut through the savory nature of certain vegetables and gives it a pleasant taste. Matar is also used widely in Indian cuisine in subzis, rotis and even soups.
Aloo Mutter
Best enjoyed in the winter months, matar can also be enjoyed during the summer to cool off.
Green Peas Recipes, Subzis
Matar and methi go extremely well together and when mixed with garam masala and fresh cream, gives a beautiful subzi of Methi Matar Malai. Matar also makes a wonderful combination with potatoes and gives the easiest subzi in anyone's arsenal, Aloo mutter. A super healthy and delicious subzi, that is not only easy to make but also cooked with just a little bit of oil, is Masala Cauliflower with green peas, a dry subzi with all the basic Indian Spices.
Methi Mutter Malai, Punjabi Methi Matar Malai Recipe
With soothing peas and a cream cashew paste, tangy tomatoes and fragrant masalas, Matar Tamatar is definitely our new favorite, especially when served with piping hot parathas and raitas. To add a little a little protein and iron, Palak Matar paneer is the best thing you will eat.
Green Peas Recipe, Indian Snacks
Green peas are used in every facet of Indian cooking, especially in snacks. The most famous way to use matar is to use it as a filling in the Gujarati snack called Ghughra, or Vatana ni Kachori. Here, a filling of green peas, coconut and various spices is cooked, filled inside whole wheat dough and fried to perfection.
Ghughra
In the same way we can also prepare Matar Kachori and Vatana samosa, both being similar to ghughra but with little difference in filling.
Chaat is a street side specialty in India but who knew we could make healthy variations using green peas? A simple Mutter chaat with baked sev only has 100 calories per serving! Another one is with potatoes and paneer which is jazzed up with chaat masala called Aloo Paneer Mutter Chaat. A simple Rava green peas tikki is also delectable and tasty!
Aloo Paneer Mutter Chaat
Green Peas Recipes, Soup
Making a soup out of green peas will give you an extra creamy texture as they are super soft and mushy when cooked. Green pea and mint soup is a versatile soup that can be had cold in summer and warm in winter! it is creamy and has an undertone of freshness to it which is lovely. With corn, peas taste brilliant. They combine to form a luscious soup called Green pea and Corn soup. Not only do the peas give taste, but they also give a vibrant green color.
Green Pea and Corn Soup
Green Peas Recipes, Innovative Matar Recipes
With the increase in consumption of fresh fruits and vegetables, people are adding their own twists to incorporate more vegetables.
Green peas waffles is one such recipe where you make savory waffles with a health angle. Gujaratis have also incorporated crushed peas in their panki batter to make Green peas Panki. Another very innovative recipe is Green pea Uttapa. Uttapa Is generally never made with green peas, but with this matar recipe, you are in for a great treat with the excellent flavor.
Green Peas Waffles
Indian Green Peas Recipes
Adding matar to a paratha jazzes it up and diverts from the usual aloo paratha! Mixed with paneer, Paneer and Green Peas Stuffed Parathas is a sumptuous treat to enjoy! We already know that peas and mint make a hit combination. So, adding them to a pulao where they really complement each other's taste, is what makes Green peas and mint pulao delicious.
Low Fat Paneer and Green Peas Stuffed Parathas
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Green peas Masala curry is a side dish that can be prepared quickly and with very few ingredients that are readily available in an Indian household. Don’t shy away from making sweets with it. Matar ki Kheer not only gives a great mouth feel but also earns you points for innovation.
Green Peas Masala Curry ( Quick Recipe)
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9 Magnificent Green Peas benefits of green peas, matar, hare matar, vatana
1. Green Peas benefits for Weight loss: If you’re trying to lose weight then green peas are a healthy option to be included in your diet as they are rich in insoluble dietary fibre or high in fiber which will make you feel fuller for a long time and prevent you from eating (1) (2). Being a source of vegetarian protein it aids in weight loss (3). 2. Bone Health: Green Peas are rich in Vitamin K which aids in bone metabolism. Bone metabolism is a continuous process where mature bone tissue is removed from the skeleton and replaced by new tissue. When injuries occur to the bone like fractures or bruises, then Vitamin K sets in to heal the injury. Vitamin K prevents the loss of bone density and therefore prevents the onset of Osteoporosis (4). Green peas are also rich in bone enhancing mineral Phosphorus which helps in building bones (5). 3. Vegetarian Protein: Peas are a very good source of vegetarian protein. Nowadays many companies have started making pea protein powders, these are good for vegetarians and vegans. But people who consume dairy or non veg products can obtain high quality protein from whey powder or other dairy and non-vegetarian sources. Click here to know more about the 9 Magnificent Green Peas benefits (Matar) + Healthy Recipes.
Enjoy our collection of Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes below.
Samosa pav, an equally popular brother of the famous vada pav! deep-fried samosas with a spicy potato and … More..
Recipe# 5278
21 March, 2013
calories per serving
A north indian favourite. Cook the potatoes well and you will never go wrong in it. More..
Recipe# 4112
06 April, 2013
calories per serving
A bengali preparation…. Where garam masala adds the zing to the flavour of radish combined with green peas … More..
Recipe# 5783
29 April, 2013
calories per serving
-2034.webp)
Stuffed khandvi, something very innovative and contemporary that your guest will truly enjoy. Must try !! More..
Recipe# 5210
20 May, 2013
calories per serving
This delectable paneer and peas combo is a great alternative to the typical aloo tikki! serve it with … More..
Recipe# 5001
03 June, 2013
calories per serving
Soya bean nuggets and peas simmered in a tangy curd based gravy. More..
Recipe# 4119
23 July, 2013
calories per serving
-6910.webp)
Green peas add colour and taste to these wholesome gluten free rice and jowar flour parathas. Serve them … More..
Recipe# 5835
25 July, 2013
calories per serving
-3645.webp)
Tangy, spicy, tempting… name it and you’ll get it in this super-duper hara bhara burger! the popular hara … More..
Recipe# 573
06 August, 2013
calories per serving
-7034.webp)
Potato cups filled with a cheese vegetable mixture. I have used a mixture of mushrooms and peas for … More..
Recipe# 858
10 August, 2013
calories per serving
Recipe# 1525
03 September, 2013
calories per serving
I bet even the goans would not have tried making their traditional fish curry with soya instead! and … More..
Recipe# 4369
07 October, 2013
calories per serving
Mushrooms and peas in a delectable barbeque More..
Recipe# 3684
19 November, 2013
calories per serving
Recipe# 1699
24 November, 2013
calories per serving
Aloo Paneer Chaat recipe | Chaat with Potato & Paneer | Aloo Matar Paneer Chaat | Potato Cottage … More..
Recipe# 1062
05 February, 2014
calories per serving
Recipe# 1531
06 February, 2014
calories per serving
Sometimes common ingredients produce more magical outcomes than exotic ones! here is a simple example. Although it uses … More..
Recipe# 5997
07 February, 2014
calories per serving
Recipe# 1455
08 March, 2014
calories per serving
Luxury – there is no better word to describe the potato paneer bake. Layers of mashed potato, green … More..
Recipe# 2721
13 March, 2014
calories per serving
Fibre-rich unskinned potatoes and colourful green peas make a healthy and filling salad. Green peas are a storehouse … More..
Recipe# 945
20 March, 2014
calories per serving
-8013.webp)
People coming over for high-tea? these savory parathas in a smaller size will make an ideal snack. Peas … More..
Recipe# 5727
15 April, 2014
calories per serving
-8092.webp)
We are lucky to be living in a land of such diverse and dynamic cultures, and we should … More..
Recipe# 5499
15 April, 2014
calories per serving
Spaghetti, cheese and pineapple in a sauce with a twist! the addition of pineapple syrup makes the vegetable … More..
Recipe# 1121
15 April, 2014
calories per serving
A thoughtful blend of minimal but well-matched ingredients like mint, peas and brown rice together with flavour boosters … More..
Recipe# 953
10 May, 2014
calories per serving
A succulent preparation of spinach and green peas flavoured elegantly with spice powders and whole spices. Milk helps … More..
Recipe# 495
05 June, 2014
calories per serving
This unusual combination of green peas and mint may surprise you, but this is one of the most … More..
Recipe# 3758
10 June, 2014
calories per serving
Hearty chunks of mushrooms and green peas replace paneer in this famous Punjabi recipe. You can choose any … More..
Recipe# 496
07 July, 2014
calories per serving
-1560.webp)
The all-time favourite bhaji which is usually prepared in a thick, gravy-like consistency using fresh local vegetables and … More..
Recipe# 4824
07 July, 2014
calories per serving
-2549.webp)
Green peas make great tikkis when combined with potatoes and a handful of mint leaves. More..
Recipe# 4867
14 July, 2014
calories per serving
-5962.webp)
An exquisite vegetarian variant of the famous hyderabadi shikampuri kebabs, these have been prepared with a fine blend … More..
Recipe# 4822
18 July, 2014
calories per serving
-8535.webp)
One of the healthy version of minestrone whipped up in a jiffy with loads of fibre rich veggies … More..
Recipe# 3588
28 July, 2014
calories per serving
calories per serving
Samosa pav, an equally popular brother of the famous vada pav! deep-fried samosas with a spicy potato and … More..
calories per serving
A north indian favourite. Cook the potatoes well and you will never go wrong in it. More..
calories per serving
A bengali preparation…. Where garam masala adds the zing to the flavour of radish combined with green peas … More..
calories per serving
Stuffed khandvi, something very innovative and contemporary that your guest will truly enjoy. Must try !! More..
calories per serving
This delectable paneer and peas combo is a great alternative to the typical aloo tikki! serve it with … More..
calories per serving
Green peas add colour and taste to these wholesome gluten free rice and jowar flour parathas. Serve them … More..
calories per serving
Tangy, spicy, tempting… name it and you’ll get it in this super-duper hara bhara burger! the popular hara … More..
calories per serving
Potato cups filled with a cheese vegetable mixture. I have used a mixture of mushrooms and peas for … More..
calories per serving
I bet even the goans would not have tried making their traditional fish curry with soya instead! and … More..
calories per serving
Aloo Paneer Chaat recipe | Chaat with Potato & Paneer | Aloo Matar Paneer Chaat | Potato Cottage … More..
calories per serving
Sometimes common ingredients produce more magical outcomes than exotic ones! here is a simple example. Although it uses … More..
calories per serving
Luxury – there is no better word to describe the potato paneer bake. Layers of mashed potato, green … More..
calories per serving
Fibre-rich unskinned potatoes and colourful green peas make a healthy and filling salad. Green peas are a storehouse … More..
calories per serving
People coming over for high-tea? these savory parathas in a smaller size will make an ideal snack. Peas … More..
calories per serving
We are lucky to be living in a land of such diverse and dynamic cultures, and we should … More..
calories per serving
Spaghetti, cheese and pineapple in a sauce with a twist! the addition of pineapple syrup makes the vegetable … More..
calories per serving
A thoughtful blend of minimal but well-matched ingredients like mint, peas and brown rice together with flavour boosters … More..
calories per serving
A succulent preparation of spinach and green peas flavoured elegantly with spice powders and whole spices. Milk helps … More..
calories per serving
This unusual combination of green peas and mint may surprise you, but this is one of the most … More..
calories per serving
Hearty chunks of mushrooms and green peas replace paneer in this famous Punjabi recipe. You can choose any … More..
calories per serving
The all-time favourite bhaji which is usually prepared in a thick, gravy-like consistency using fresh local vegetables and … More..
calories per serving
Green peas make great tikkis when combined with potatoes and a handful of mint leaves. More..
calories per serving
An exquisite vegetarian variant of the famous hyderabadi shikampuri kebabs, these have been prepared with a fine blend … More..
calories per serving
One of the healthy version of minestrone whipped up in a jiffy with loads of fibre rich veggies … More..
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