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Potato and Peas Salad
Tarla Dalal
20 March, 2014
Table of Content
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
0 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
10 Mins
Makes
4 servings
Ingredients
Main Recipe
2 cups baby potatoes with skin
1/2 cup boiled green peas
1 cup lettuce leaves , torn into pieces
salt to taste
For The Low Fat Curds Dressing
2 tsp chopped dill leaves
a dash of chopped green chillies
2 tbsp low fat milk
salt to taste
Method
- Tie the low fat curds in a thin muslin cloth. Hang for 1 hour and allow the water to drain out.
- Put the hung curds in a bowl and whisk thoroughly to remove all lumps.
- Add all the remaining ingredients and mix well.
- Store in the refrigerator and use as required.
- Boil the potatoes and cut into halves. Leave aside to cool.
- Combine the potatoes, peas and lettuce in a serving bowl. Add the salad and dressing and toss well.
- Refrigerate for about half an hour.
- Serve chilled.
Potato and Peas Salad recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 124 cal |
| Protein | 3.9 g |
| Carbohydrates | 25.2 g |
| Fiber | 3.2 g |
| Fat | 0.7 g |
| Cholesterol | 1.2 mg |
| Sodium | 30.9 mg |
Click here to view Calories for Potato and Peas Salad
The Nutrient info is complete
