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220 Stir-fry recipes
Last Updated : Jan 30,2024
स्टर-फ्राय - हिन्दी में पढ़ें (Stir-fry recipes in Hindi)
સ્ટર-ફ્રાય - ગુજરાતી માં વાંચો (Stir-fry recipes in Gujarati)
Stir-fries are filling and wholesome one-pan dishes that can easily replace calorie-packed meals! They are usually made by tossing, cooking or sautéing chopped vegetables, fruits, sprouts, paneer etc. in a wok or pan, with very little oil on a high heat for a very short time. Stir-frying is essentially a cooking technique, and contrary to the misconception that stir-fries are synonymous with Thai or Chinese cooking, the cooking technique can be applied even to our own subzis, making them healthier and more interesting in taste.
Stir-fries score high on the health factor. Since they are cooked fast and with very little oil, there is minimal vitamin loss. The nutrients and flavours of the ingredients are retained just as the colour and texture are preserved. For those of you in search of such healthy alternatives, stir-frying is the best option.
What are you waiting for? Step into the kitchen and toss in and stir up a delightful fare, in a jiffy, for your family right now!
Happy Cooking!!
See our other recipes using different cooking methods which is interesting.
Indian deep fried recipes
Veg Baked Recipes
Indian boiled recipes
No cooking Indian recipes
Indian pressure cooker recipes
Sauteing Indian recipes
Indian steamed recipes
Indian stir fry recipes
Recipe# 4169
18 Apr 21 
Chilli Coriander Fried Rice by Tarla Dalal
Quick and easy, delightfully oriental, this Chilli Coriander Fried Rice is something you can prepare anytime, any day as it makes use of the most common ingredients in your kitchen.
It does not even involve chopping of veggies, making it perfect for those days when you get caught in a traffic ....
Recipe #4169
Chilli Coriander Fried Rice
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Recipe# 11031
01 Feb 21
Vegetable Manchurian By sonaprem by sonaprem
No reviews
Use this easy to prepare recipe for vegetable Manchurian and entice your guests with your culinary skills.A perfect vegetable dish to be paired with noodles or fried rice, the vegetable Manchurian balls are simplt awesome!
Recipe #11031
Vegetable Manchurian By sonaprem
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Recipe# 9729
01 Feb 21
Vegetable Manchurian By silverpearl by silverpearl
No reviews
A Chinese dish, vegetable Manchurian is a perfect dish to be paired with noodles or fried rice. The vegetable Manchurian balls are cooked in a typical sweet and sour Chinese recipe .
Recipe #9729
Vegetable Manchurian By silverpearl
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Recipe# 33684
01 Feb 21
Talumein Soup, Diabetic Friendly by Tarla Dalal
No reviews
Relax with a cup of Talumein Soup and revel in its amazingly balanced flavours.
The more the vegetables, the healthier the soup, so do not hold back on that front and throw in all the veggies you can lay your hands on.
Ensure that the vegetables are crunchy and not overcooked as over-cooked ....
Recipe #33684
Talumein Soup, Diabetic Friendly
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Veg Fried Rice, Vegetable Chinese Fried Rice by Tarla Dalal
veg fried rice |
vegetable fried rice |
Chinese fried rice |
Indian style Chinese fried rice | with 30 amazing images
Off day and want to cook something different from everyday dal roti? < ....
Recipe #2165
Veg Fried Rice, Vegetable Chinese Fried Rice
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Bhavnagri Chillies ( Faraal Recipe) by Tarla Dalal
bhavnagri mirchi pickle vrat recipe |
bhavnagri chillies vrat pickle |
upvas ka hari mirch ka achar |
green chilli pickle vrat ka khana |
bhavnagri mirchi pickle ....
Recipe #32563
Bhavnagri Chillies ( Faraal Recipe)
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Stir-fried Paneer, Broccoli and Baby Corn Salad by Tarla Dalal
Sautéed in just a teaspoon of oil, this elegant salad is an excellent source of calcium thanks to the combination of paneer, broccoli and bean sprouts. The Stir-fried Broccoli, Baby Corn and Bean Sprouts Salad is like a booster dose for your bones! Onion seeds adds an Indian touch to this nutritious ....
Recipe #36142
Stir-fried Paneer, Broccoli and Baby Corn Salad
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Recipe# 8631
08 Oct 20
Vegetable Fried Rice ( Jain ) by Tarla Dalal
All-time favourite Vegetable Fried Rice in a Jain-friendly version, made without onions, garlic and other no-no ingredients. You will find that this delicacy retains its authentic flavour and texture despite the absence of these ingredients, which you might have thought to be indispensable in the pr ....
Recipe #8631
Vegetable Fried Rice ( Jain )
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Recipe# 3521
02 Sep 20
Spicy Stir Fried Baby Corn by Tarla Dalal
Stir frying is a very popular method of cooking food that originated in China. It is a nutritious and convenient way of cooking as it makes use of minimal oil.
The short cooking time makes the vegetables more succulent and preserves their texture and natural flavours while preventing the loss o ....
Recipe #3521
Spicy Stir Fried Baby Corn
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Vegetable Chow Chow by Tarla Dalal
It is the style of cutting and level of cooking, which gives the Vegetable Chow Chow its unique texture and taste.
While common Chinese ingredients like garlic, green chillies and soya sauce are used to flavour this mixed vegetable preparation, a few spoons of cornflour binds them all together ....
Recipe #4139
Vegetable Chow Chow
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Vegetable Hong Kong Style with Steamed Rice by Tarla Dalal
Diagonally cut vegetables, especially when they come in contrasting colours like white, yellow, green and orange, are a beautiful sight to behold.
However, this pretty combo transforms into a fiery tongue-tickler when combined with pungent sauces, red chillies, ginger and garlic, as you will exp ....
Recipe #315
Vegetable Hong Kong Style with Steamed Rice
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Mushroom, Bean Sprouts and Broccoli Stir-fry by Tarla Dalal
An easy but fabulous preparation of mushrooms, blanched broccoli and bean sprouts sautéed with garlic, and flavoured with thyme and little red chilli sauce.
It is the combination of ingredients, especially the addition of crunchy broccoli stems, which makes this recipe so fantastic. The outcom ....
Recipe #7449
Mushroom, Bean Sprouts and Broccoli Stir-fry
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Recipe# 4161
22 Sep 19
American Chop Suey ( Easy Chinese Recipes) by Tarla Dalal
american chop suey recipe |
veg american chop suey |
veg chinese chopsuey recipe | with 30 amazing images.
american chop suey recipe |
veg american chop suey is ....
Recipe #4161
American Chop Suey ( Easy Chinese Recipes)
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Recipe #34727
Red Pepper Triangles with Italian Relish ( Healthy Starter Recipe )
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Broccoli, Baby Corn and Paneer Stir Fry by Tarla Dalal
Broccoli, baby corn and paneer stir-fry is a flavourful combination of fresh veggies and lemon grass. It is interesting to note that lemon grass, which is generally used as a garnish or flavouring agent, is used as a key ingredient in generous quantities in this recipe. Since the vegetables are stir ....
Recipe #22684
Broccoli, Baby Corn and Paneer Stir Fry
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Broccoli and Baby Corn Stir Fry by Tarla Dalal
Tired of dal-chawal? Then this is just the thing you need. A simple stir fry with oriental origins that is rich in fibre, folic acid, protein and above all taste. Toss in some noodles if you want to make a bigger meal of this dish.
Recipe #2992
Broccoli and Baby Corn Stir Fry
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Recipe# 1732
08 Feb 19
Potato, Mushroom and Capsicum Stir Fry by Tarla Dalal
A classic Oriental treat for your taste buds, the Potato, Mushroom and Capsicum Stir-Fry is made quickly and easily with readily available ingredients.
Remember to cook the potatoes only till they are 80 per cent done, otherwise they will turn into a mash by the time the recipe is done!
Done ....
Recipe #1732
Potato, Mushroom and Capsicum Stir Fry
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Recipe# 22679
07 Feb 19
Rajma and Palak Stir-Fry by Tarla Dalal
No reviews
Enjoy rajmah - the Queen of beans with spinach and tomatoes. Dry mango powder has also been added for that extra zing!
Recipe #22679
Rajma and Palak Stir-Fry
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Stir Fry Noodles in Black Sauce by Tarla Dalal
No reviews
If your palate rejoices at the sight of fiery treats, then this Stir Fry Noodles in Black Sauce is just perfect for you.
Noodles , along with sliced capsicum, other veggies and bean sprouts, is perked up with a really pungent combination of sauces ....
Recipe #40575
Stir Fry Noodles in Black Sauce
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Recipe# 22759
10 Jan 19
Vegetable Chow Mein, Chinese Chow Mein by Tarla Dalal
A popular
Chinese preparation of stir-fried noodles, the Chau-Mèing became popular all over the world, and the name got gradually simplified to Chow Mein!
Here is a flavourful and sumptuous Vegetable Chow Mein recipe that combines boiled a ....
Recipe #22759
Vegetable Chow Mein, Chinese Chow Mein
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Recipe# 40583
04 Dec 18
Quick Spring Onions ki Sabji by jenice joy
It is a very quick, simple and easy dish. It gives a spicy flavour to your mouth. It is a very simple yet very tasty recipe.
Recipe #40583
Quick Spring Onions ki Sabji
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Recipe# 37423
22 Oct 18
Recipe #37423
5-spice Vegetable Stir-fry
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Stir Fried Chinese Greens by Tarla Dalal
Pak Choi, popularly known as Chinese Cabbage, actually tastes not like cabbage but like greens! It has a crisper texture than our regular greens, and so it combines wonderfully with spinach and bean sprouts in this delicious Stir-Fried Chinese Greens recipe.
While Chinese white sauce gives it a c ....
Recipe #4152
Stir Fried Chinese Greens
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Recipe# 1791
03 Jun 18
Recipe #1791
Stewed Green Tomatoes
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Soya
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