Calories in Vegetable Hong Kong Style With Steamed Rice Recipe
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| Value serving | % Daily Values | |
| Energy | 153 kcal | 8% |
| Protein | 4.0 g | 7% |
| Carbohydrates | 16.5 g | 6% |
| Fiber | 5.53 g | 18% |
| Fat | 8.07 g | 13% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 720.2 mcg | 72% |
| Vitamin B1 (Thiamine) | 0.3 mg | 21% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 1.3 mg | 9% |
| Vitamin C | 63.0 mg | 79% |
| Vitamin E | 0.2 mg | 2% |
| Folic Acid (Vitamin B9) | 41.9 mcg | 14% |
| MINERALS | ||
| Calcium | 63.7 mg | 6% |
| Iron | 1.9 mg | 10% |
| Magnesium | 35.8 mg | 8% |
| Phosphorus | 208.2 mg | 21% |
| Sodium | 276.1 mg | 14% |
| Potassium | 190.9 mg | 5% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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