Calories in Tom Yum Soup Recipe (Zero Oil Tom Yum Soup)

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Tom Yum Soup, Zero Oil Tom Yum Soup
  Value serving % Daily Values
Energy 32 kcal 2%
Protein 1.6 g 3%
Carbohydrates 6.1 g 2%
Fiber 2.29 g 8%
Fat 0.22 g 0%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 491.8 mcg 49%
Vitamin B1 (Thiamine) 0.1 mg 4%
Vitamin B2 (Riboflavin) 0.1 mg 4%
Vitamin B3 (Niacin) 0.7 mg 5%
Vitamin C 25.2 mg 31%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 21.8 mcg 7%
MINERALS
Calcium 65.5 mg 7%
Iron 1.1 mg 6%
Magnesium 15.4 mg 4%
Phosphorus 146.7 mg 15%
Sodium 30.1 mg 2%
Potassium 143.9 mg 4%
Zinc 0.3 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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