Nutritional Facts of Stir Fried Chinese Greens recipe, Chinese Recipes Calories in Stir Fried Chinese Greens recipe, Chinese Recipes

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Stir Fried Chinese Greens
  Value serving % Daily Values
Energy 89 kcal 4%
Protein 1.9 g 3%
Carbohydrates 8.8 g 3%
Fiber 2.21 g 7%
Fat 5.50 g 9%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 1984.5 mcg 198%
Vitamin B1 (Thiamine) 0.1 mg 5%
Vitamin B2 (Riboflavin) 0.1 mg 6%
Vitamin B3 (Niacin) 0.6 mg 4%
Vitamin C 15.5 mg 19%
Vitamin E -1.0 mg -13%
Folic Acid (Vitamin B9) 51.9 mcg 17%
MINERALS
Calcium 84.5 mg 8%
Iron 1.2 mg 6%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 370.5 mg 19%
Potassium 158.8 mg 5%
Zinc 0.2 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir Fried Chinese Greens

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