Calories in Potato Recipe (Mushroom And Capsicum Stir Fry)
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| Value serving | % Daily Values | |
| Energy | 273 kcal | 14% |
| Protein | 3.0 g | 5% |
| Carbohydrates | 21.5 g | 8% |
| Fiber | 1.80 g | 6% |
| Fat | 20.15 g | 34% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 261.8 mcg | 26% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 1.3 mg | 10% |
| Vitamin C | 28.3 mg | 35% |
| Vitamin E | -1.7 mg | -22% |
| Folic Acid (Vitamin B9) | 16.4 mcg | 5% |
| MINERALS | ||
| Calcium | 15.0 mg | 2% |
| Iron | 0.8 mg | 4% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 225.8 mg | 11% |
| Potassium | 251.6 mg | 7% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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