Nutritional Facts of Mushroom, Bean Sprouts and Broccoli Stir-fry recipe, Indian Diabetic Recipes Calories in Mushroom, Bean Sprouts and Broccoli Stir-fry recipe, Indian Diabetic Recipes
This calorie page has been viewed 4570 times
| Value serving | % Daily Values | |
| Energy | 54 kcal | 3% |
| Protein | 2.8 g | 5% |
| Carbohydrates | 6.0 g | 2% |
| Fiber | 1.76 g | 6% |
| Fat | 2.81 g | 5% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 751.5 mcg | 75% |
| Vitamin B1 (Thiamine) | 0.1 mg | 7% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 11% |
| Vitamin B3 (Niacin) | 1.8 mg | 13% |
| Vitamin C | 34.9 mg | 44% |
| Vitamin E | 0.3 mg | 4% |
| Folic Acid (Vitamin B9) | 47.9 mcg | 16% |
| MINERALS | ||
| Calcium | 35.7 mg | 4% |
| Iron | 1.1 mg | 6% |
| Magnesium | 13.0 mg | 3% |
| Phosphorus | 83.4 mg | 8% |
| Sodium | 31.6 mg | 2% |
| Potassium | 270.7 mg | 8% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Mushroom, Bean Sprouts and Broccoli Stir-fry
-17048.jpg)
