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220 Stir-fry recipes
Last Updated : Jan 30,2024
स्टर-फ्राय - हिन्दी में पढ़ें (Stir-fry recipes in Hindi)
સ્ટર-ફ્રાય - ગુજરાતી માં વાંચો (Stir-fry recipes in Gujarati)
Stir-fries are filling and wholesome one-pan dishes that can easily replace calorie-packed meals! They are usually made by tossing, cooking or sautéing chopped vegetables, fruits, sprouts, paneer etc. in a wok or pan, with very little oil on a high heat for a very short time. Stir-frying is essentially a cooking technique, and contrary to the misconception that stir-fries are synonymous with Thai or Chinese cooking, the cooking technique can be applied even to our own subzis, making them healthier and more interesting in taste.
Stir-fries score high on the health factor. Since they are cooked fast and with very little oil, there is minimal vitamin loss. The nutrients and flavours of the ingredients are retained just as the colour and texture are preserved. For those of you in search of such healthy alternatives, stir-frying is the best option.
What are you waiting for? Step into the kitchen and toss in and stir up a delightful fare, in a jiffy, for your family right now!
Happy Cooking!!
See our other recipes using different cooking methods which is interesting.
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Veg Baked Recipes
Indian boiled recipes
No cooking Indian recipes
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Sauteing Indian recipes
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Indian stir fry recipes
Vegetable Hong Kong Style ( Easy Chinese Cooking ) by Tarla Dalal
On first look this recipe might seem to be no different from other Oriental recipes, due to the combination of vegetables and sauces.
However, it turns out to be quite unique because of the texture and consistency brought about by the combination of ingredients, the method and order of cooking t ....
Recipe #4136
Vegetable Hong Kong Style ( Easy Chinese Cooking )
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Recipe# 4140
16 May 15
Vegetables in Spicy Garlic Sauce by Tarla Dalal
No reviews
A simple yet satisfying dish of vegetables tosses in a spicy schezuan sauce. Feel free to use any combinations of your choice.
Recipe #4140
Vegetables in Spicy Garlic Sauce
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Recipe# 11068
17 Apr 15
Quick Vege Stir Fry by vidhsur
No reviews
If gravy is needed mix 2-3 tbps of corn flour in water and add to the stir fry. heat till the mixture thickens.
Recipe #11068
Quick Vege Stir Fry
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Recipe# 39829
04 Dec 14
Fruit Paneer Green Sandwich by meera girdhar
No reviews
Few days back when I was consulting a dietitian for my weight check, she use to give me lots of salad to eat which I don't like much.So I innovated my green salad into a full meal sandwich....
Recipe #39829
Fruit Paneer Green Sandwich
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Shahi Gobhi ( Mughali Khana ) by Tarla Dalal
This very popular dish is prepared by cooking a full cauliflower in some salt water, topping it with a scrumptious mughlai gravy and baking it to perfection. Though a little time consuming, shahi gobhi is a great option for serving at parties as it looks great and tastes even better!
Recipe #30958
Shahi Gobhi ( Mughali Khana )
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Recipe# 36695
05 Nov 14
Chatpatta Stir– Fried Paneer by Tarla Dalal
If you love Aloo Chaat and Fruit Chaat, you are sure to love the Chatpatta Stir-Fried Paneer, which tows their line in more ways than one. This simple recipe involves stir-frying paneer cubes in olive oil till they are a perfect golden colour, and serving them hot with a sprinkling of chaat masala. ....
Recipe #36695
Chatpatta Stir– Fried Paneer
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Recipe #4816
Sesame Asparagus Stir-Fry
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Sprouts Misal by Tarla Dalal
A recipe put together in minutes if sprouts are handy. . . . . . I have chosen this recipe as sprouting increases the calcium content of pulses and also aid digestion. Serve it with whole wheat bread or rice.
Recipe #4812
Sprouts Misal
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Stir - Fry Paneer, Broccoli and Baby Corn by Tarla Dalal
This chunky stir-fry of
calcium-rich ingredients like broccoli and paneer, is seasoned with chilli sauce, peanuts and til for a striking flavour!
Juicy baby corn improves the texture of this colourful stir-fry while capsicum adds more spice an ....
Recipe #37782
Stir - Fry Paneer, Broccoli and Baby Corn
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Stir- Fried Paneer, Broccoli and Baby Corn by Tarla Dalal
A medley of crunchy veggies, sliced mushrooms and soft paneer, is stir-fried with pungent soy sauce, aromatic til and crunchy crushed peanuts. Til and peanuts always make a winning combination, whether in a sweet and crunchy chikki or as a seasoning for veggies, and you are sure to realize this trut ....
Recipe #4803
Stir- Fried Paneer, Broccoli and Baby Corn
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Recipe# 39370
25 May 14
Veg Paneer Korma by Foodie #613379
No reviews
This recipe is very good for children as it is very nutritional. It has a rich amount of proteins and can be prepared easily.
Recipe #39370
Veg Paneer Korma
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Recipe# 39060
18 Dec 13
Khatta Karela by Foodie #583160
No reviews
A combination of bitter gourd , raw mangoes in spices.
Recipe #39060
Khatta Karela
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Recipe# 475
26 Nov 13
Peanut Sesame Vegetables ( Thai Cooking) by Tarla Dalal
Although this recipe is traditionally known as Peanut Sesame Vegetables, the highlight of this
Thai recipe is the use of orange juice, which lends the dish a unique mildly-sweet and tangy flavour. Roasted and crushed peanuts and roasted sesame seeds have a rich, rus ....
Recipe #475
Peanut Sesame Vegetables ( Thai Cooking)
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Recipe# 469
26 Nov 13
Recipe #469
Thai Stir-Fried Noodles with Tofu
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Recipe# 38971
15 Nov 13
Chille Bun Paneer by Foodie #604826
No reviews
An innovative recipe where famous and all time favourite chilli paneer is stuffed between buns to give it a twist..
Recipe #38971
Chille Bun Paneer
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Oriental Style Stir-fried Vegetable Parathas by Tarla Dalal
A novel paratha, stuffed with chinese stir-fried vegetables. While making the stuffing for the oriental style stir-fried vegetable paratha, make sure you do not over-cook the vegetables, to maintain the perfect stir-fry texture and flavour.
Recipe #231
Oriental Style Stir-fried Vegetable Parathas
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Recipe# 22688
06 Mar 13
Broccoli and Baby Corn Stir Fry in Peanut Sauce by Tarla Dalal
A couple of spoons of jaggery make the Broccoli and Baby Corn Stir Fry in Peanut Sauce pleasantly sweet, while peanut butter and tamarind give it a nutty, tangy, rustic flavour. The selection of veggies used in this recipe is colourful and crunchy, ranging from capsicum and broccoli to baby corn and ....
Recipe #22688
Broccoli and Baby Corn Stir Fry in Peanut Sauce
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Recipe# 22697
06 Mar 13
Broccoli and Water Chestnut Stir Fry by Tarla Dalal
No reviews
Ta feisty preparation of nutritious vegetables, which are otherwise rarely used in everyday cooking in india. The broccoli and water chestnut stir-fry also looks very appealing because of the multi-coloured capsicums used in it. Another tasty twist to this recipe is the use of fresh red chillies, no ....
Recipe #22697
Broccoli and Water Chestnut Stir Fry
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Recipe# 22693
06 Mar 13
Recipe #22693
Broccoli, Mushroom and Tofu in Schezuan Sauce
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Recipe# 22666
06 Mar 13
Chilli Pineapple Stir-fry Rice by Tarla Dalal
No reviews
Pineapple lends a refreshing tangy taste to this spiced rice, enough to get your taste buds reviving.
Recipe #22666
Chilli Pineapple Stir-fry Rice
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Cooked Long Grained Rice by Tarla Dalal
No reviews
Cooked long-grained rice is the foundation for many a successful dish include fried rice and pulao. While some dishes can do with ‘everyday’ rice, others call for perfectly cooked long-grained rice for an appreciable outcome. So, follow these instructions to cook rice to the right consistency with s ....
Recipe #22657
Cooked Long Grained Rice
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Recipe# 22682
06 Mar 13
Recipe #22682
French Bean and Corn Stir Fry
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Recipe# 22667
06 Mar 13
Recipe #22667
Kashmiri Fruit Stir-Fry Rice
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Recipe# 22676
06 Mar 13
Mixed Sprouts Stir-Fry by Tarla Dalal
No reviews
Enjoy these nutrient powerhouses in the form of the traditional bhel.
Recipe #22676
Mixed Sprouts Stir-Fry
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Soya
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