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Jain vegetable fried rice | jain veg Chinese fried rice | no onion, garlic Jain rice |
Tarla Dalal
• 10 December, 2015
Table of Content
All-time favourite Vegetable Fried Rice in a Jain-friendly version, made without onions, garlic and other no-no ingredients. You will find that this delicacy retains its authentic flavour and texture despite the absence of these ingredients, which you might have thought to be indispensable in the preparation of Vegetable Fried Rice. The use of typically Oriental veggies like cabbage, capsicum and baby corn, along with tongue-tickling sauces, gives this main-course rice dish a fantastic flavour and aroma, which you will thoroughly enjoy. It is also important to stick to the cooking times mentioned in the recipe because if you under-cook the veggies, they will have a raw smell, whereas if you over-cook them, you will miss the crunch that is so typical of Chinese foods.
Vegetable Fried Rice ( Jain ) recipe - How to make Vegetable Fried Rice ( Jain )
Tags
Soaking Time
0
Preparation Time
15 Mins
Cooking Time
6 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
21 Mins
Makes
3 servings
Ingredients
Main Ingredients
- 1/2 cup sliced capsicum ( sliced red capsicum ,
- 1/2 cup diagonally cut and blanched baby corn
- 1/4 cup diagonally cut and blanched French beans
- 1/2 cup shredded cabbage
- 2 tbsp oil
- 1 tsp soy sauce
- 1 tbsp red chilli sauce
- salt and to taste
Method
- Heat the oil in a deep non-stick pan, add the capsicum and sauté on a medium flame for 1 minute.
- Add the babycorn and french beans and sauté on a medium flame for 1 to 2 minutes.
- Add the cabbage and sauté on a medium flame for 1 minute.
- Add the soya sauce and chilli sauce and mix well.
- Add the cooked rice, salt and pepper, mix well and cook on medium flame for 2 minutes, while stirring occasionally.
- Serve hot.
Vegetable Fried Rice (Jain) recipe, How to make Jain fried rice, Jain food Video by Tarla Dalal
Vegetable Fried Rice ( Jain ) recipe with step by step photos
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like Jain vegetable fried rice | Jain veg Chinese fried rice | no onion, garlic Jain rice | then see our collection of Jain rice recipes and some recipes we love.
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- what is Jain vegetable fried rice made off? Jain veg Chinese fried rice is made from 1/2 cup sliced capsicum (red , yellow and green), 1/2 cup diagonally cut and blanched babycorn, 1/4 cup diagonally cut and blanched french beans, 1/2 cup shredded cabbage, 3 cups cooked long grained rice (basmati), 2 tbsp oil, 1 tsp soy sauce, 1 tbsp chilli sauce and salt.
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To make perfect steamed basmati rice recipe | basmati rice without pressure cooker | instant basmati rice | basmati rice in stovetop | how to cook basmati rice in 15 minutes, wash long-grained rice thoroughly under running water until you get clear water. The removal of starch from rice helps in getting separate grains after cooking.
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Transfer in a deep bowl and soak in enough water for 30 minutes.
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Learn how to cook basmati rice in detail
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To make perfect steamed basmati rice recipe | basmati rice without pressure cooker | instant basmati rice | basmati rice in stovetop | how to cook basmati rice in 15 minutes, wash long-grained rice thoroughly under running water until you get clear water. The removal of starch from rice helps in getting separate grains after cooking.
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To make Jain vegetable fried rice | Jain veg Chinese fried rice | no onion, garlic Jain rice | heat 2 tbls oil in a deep non-stick pan.
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Add 1/2 cup sliced capsicum (red , yellow and green).
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Sauté on a medium flame for 1 minute.
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Add 1/2 cup diagonally cut and blanched babycorn.
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Add 1/4 cup diagonally cut and blanched french beans.
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Sauté on a medium flame for 1 to 2 minutes.
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Add 1/2 cup shredded cabbage.
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Sauté on a medium flame for 1 minute.
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Add 1 tsp soy sauce.
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Add 1 tbsp chilli sauce.
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Mix well.
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Add 3 cups cooked long grained rice (basmati.
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Add salt to taste.
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Add pepper.
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Mix Jain vegetable fried rice | Jain veg Chinese fried rice | no onion, garlic Jain rice | well.
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Cook on medium flame for 2 minutes, while stirring occasionally.
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Serve Jain vegetable fried rice | Jain veg Chinese fried rice | no onion, garlic Jain rice | hot.
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To make Jain vegetable fried rice | Jain veg Chinese fried rice | no onion, garlic Jain rice | heat 2 tbls oil in a deep non-stick pan.
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Stir fried rice gently while cooking it as we want the long grained rice (Basmati) not to break into pieces.
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Stir fried rice gently while cooking it as we want the long grained rice (Basmati) not to break into pieces.
Foodie #494330
April 14, 2021, 8:08 p.m.
amazing recipe...easy to cook and relished by one and all.
Jeena Suraj
May 15, 2020, 4:02 p.m.
Vegetable fried rice in Jain version, really very helpful and Nice.
Tarla Dalal
May 15, 2020, 4:02 p.m.
Thanks Jeena. We are delighted you loved the Jain recipe. Please keep posting your thoughts and feedback.
anne
April 21, 2020, 1:11 a.m.
can baby corn be skipped ?
Tarla Dalal
April 21, 2020, 1:11 a.m.
Yes you can skip baby corn or replace it with sweet corn if you like it.
Love good recipes
Sept. 8, 2019, 11:43 p.m.
Excellent Chinese rice with cabbage, capsicum and baby corn and flavored with 5 spice powder and soya sauce.
Vimal
June 1, 2016, 10:07 a.m.
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Kalyan Food Lover
Jan. 19, 2016, 4:01 p.m.
Ekdam mast
Dips Shah
Jan. 8, 2016, 5:24 p.m.
Hey, I like all your recipes. You make it smile and fast, not compromising on taste. The best part is which ever cuisine, in your recipes I get everything in my kitchen. That makes things simple. Thanks a lot.
Tarla Dalal
Jan. 8, 2016, 5:24 p.m.
Thanks Dips. We are delighted you loved the Jain Rice recipe. Please keep posting your thoughts and feedback.
himlata solanki
Oct. 30, 2014, 4:13 p.m.
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