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 Healthy Recipes >
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Healthy Recipes recipes


Last Updated : Mar 09,2020



भारतीय स्वस्थ - हिन्दी में पढ़ें (Healthy Recipes recipes in Hindi)
સંપૂર્ણ આરોગ્યદાયક વ્યંજન - ગુજરાતી માં વાંચો (Healthy Recipes recipes in Gujarati)
Yes, this section is all about health. Total Health is nothing short of a challenge in today’s stressful lifestyle and polluted environment. It is important to make healthy lifestyle changes, which include ample sleep, exercise and good food. This section will be with you like a trusted friend, helping you understand the benefits of good food, and the smart twists you can make to your cooking methods and choice of ingredients, so that healthy eating becomes a way of life rather than a one-time activity.

As you go through this section, you will realise that you do not have to give up your favourite dishes to stay healthy – you just need to cook them the right way! Here is a bank of delicious recipes for most major health conditions like diabetes, cholesterol and pregnancy. From healthy heart recipes to gluten-free recipes and calcium, fibre and protein rich dishes, you will find them all in here.

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Mixed Sprouts Poha
Recipe# 3542
22 May 20

  This recipe has an associated video
 by Tarla Dalal
mixed sprouts poha recipe | healthy sprouts poha | breakfast poha | with 20 amazing images. Mixed Sprouts Poha is made of poha, mixed sprouts, peanut oil, onions and spices. A
Turmeric and Cinnamon Detox Water
Recipe# 42699
22 May 20

 
 
by Tarla Dalal
turmeric cinnamon drink | heathy Indian turmeric cinnamon water | turmeric cinnamon water for cold and cough | with 7 amazing images. A couple of effective
Chola Dal Panki
Recipe# 33005
22 May 20

 
 by Tarla Dalal
Chola Dal Panki, this popular Gujarati snack has been tweaked by using chola dal instead of rice flour to increase the protein, iron ....
Halim Ladoo,  Halim Laddu
Recipe# 39650
21 May 20

 
 
by Tarla Dalal
halim ladoo recipe | alive laddu | alive che ladoo | Maharashtrian halim ladoo | with amazing 17 images. halim ladoo is a traditional
Kale, Masoor Veg Antioxidant Healthy Office Salad
Recipe# 42365
21 May 20

 
 by Tarla Dalal
Trendy lunch? Look no further than a lunch salad . Salads are healthy, tasty, awesomely attractive and will make you shine with good health. Lunch salads generally feature a mix of ingredients, which are both satiating and tasty. Usually, some g ....
Strawberry Lemon Basil Infused Water
Recipe# 41819
20 May 20

 
 by Tarla Dalal
Add a berry lemony punch to your daily drinking water by adding lemons and strawberries to it. Strawberry Lemon Basil Infused Water has a unique taste along with the pleasant aroma of strawberries. Fruit Infuser Water Bottles are easily available all over India, in online shops as well as the hom ....
Malai Kulfi
Recipe# 4005
20 May 20

 
 by Tarla Dalal
Being a frozen dairy dessert, kulfi is technically an ice-cream, but with the rich flavour and unique texture of condensed milk, it is a class apart, a genre in it ....
Bhindi Raita
Recipe# 40707
20 May 20

 
 by Tarla Dalal
bhindi raita recipe | okra raita | lady finger raita | fried okra in spicy yoghurt | with 11 amazing images. bhindi raita recipe is deep-fried ladies finger, whe ....
Moong Dal Ki Chaat (100 Calorie Snacks)
Recipe# 32449
20 May 20

  This recipe has an associated video
 by Tarla Dalal
moong dal ki chaat recipe | healthy moong dal chaat | chaat for weight loss, diabetics | with 20 amazing images. moong dal ki chaat recipe is a hea ....
Egg Dosa, Healthy Breakfast
Recipe# 42332
20 May 20

 
 
by Tarla Dalal
An off-beat breakfast dish that will sweep you all off your feet! Spread dosa batter on the griddle, break and egg over it, sprinkle a little coconut and cook, to get a healthy and filling breakfast. The Egg Dosa is not only healthy but extremely tasty, with the creaminess of egg and the crunch ....
Gluten- Free Chocolate Sponge Cake
Recipe# 38054
20 May 20

  This recipe has an associated video
 
by Tarla Dalal
If you thought making gluten-free cakes was an impossible task, you will love this jowar flour version of a basic chocolate sponge. Decorate this healthy option with whipped cream, cherries, chocolate garnishes and no one will know the difference!
Bajra, Rice and Sprouts Moong Puda
Recipe# 187
20 May 20

  This recipe has an associated video
 
by Tarla Dalal
Puda may be sweet or savoury, deep-fried or tava-cooked. Here is a mildly-spiced version of puda made of bajra, rice flour and sprouted moong cooked on a tava with minimal oil. The use of curds for binding gives it a pleasant aroma and flavour. This quick and easy bajra, rice and sprouts moong puda ....
How To Make Homemade Skimmed Milk
Recipe# 42374
20 May 20

 
 
by Tarla Dalal
Many people like to do their stuff themselves – some for kicks, some for the satisfaction of making it in their own kitchen, some for hygiene reasons and others because they like the quality of homemade foods. So, while skimmed milk is readily available in the market, here’s a recipe for those w ....
How To Eat Flaxseeds, Health Benefits
Recipe# 42255
20 May 20

 
 by Tarla Dalal
how to eat flaxseeds | flaxseeds mukhwas | flax seed mukhwas | healthy mukhwas | with 9 amazing images. This flaxseeds mukhwas is a nourishing after-meal treat fo ....
Scrambled Eggs
Recipe# 41165
20 May 20

 
 by Tarla Dalal
Scrambled Eggs is an international favourite, especially at breakfast time. It is easy to make, sumptuous and amazingly tasty, so why not give it a try? This perfect breakfast recipe will be soft and gooey, and not fully coo ....
Sunny Side Up Eggs, Breakfast Recipe
Recipe# 42311
20 May 20

 
 by Tarla Dalal
A quick and easy egg-based breakfast that tastes yum and looks good too. Sunny Side Up Eggs as the name suggests looks like a splash of yellow on a white background, so it has a bright and cheery look that invites you to take a bite! The best part is that it can be made very easily and quick ....
Spicy Garlic Hummus
Recipe# 41552
20 May 20

 
 by Tarla Dalal
spicy garlic hummus recipe | spicy garlic hummus without tahini | Indian style spicy garlic hummus | healthy garlic hummus | with amazing 16 images. Spicy garlic hummus ....
Hummus with Tahini
Recipe# 33601
20 May 20

 
 by Tarla Dalal
hummus with tahini paste recipe | authentic hummus | Lebanese hummus | with amazing 19 images. While we commonly make quick and easy versions of hummus with chickpeas, garlic and curds, th ....
Mango Kulfi
Recipe# 4002
20 May 20

 
 by Tarla Dalal
Come summer, the strong aroma of mangoes captivates your senses even as you enter the market. It is simply impossible to leave without buying some. Fair enough, because this amazing fruit can be used to make a practically endless range of recipes – right from snacks to main course and of course, ....
Coconut Flour Bread, Low- Carb Coconut Bread
Recipe# 41870
20 May 20

 
 by Tarla Dalal
Coconut flour, an ingredient that is readily available at gourmet stores and online shops like Amazon.in, is a gluten-free, protein-rich flour that is ideal for low-carb diets. ....
Paneer Pakoda, Punjabi Paneer Pakora Recipe
Recipe# 30874
20 May 20

  This recipe has an associated video
 by Tarla Dalal
paneer pakora | Punjabi style paneer pakora | paneer pakoda | how to make paneer pakora | with 28 amazing images Paneer pakora is a simple and easy snack. It is m ....
Apple and Oats Milkshake
Recipe# 1328
20 May 20

 
 
by Tarla Dalal
apple oats milkshake | apple oats milkshake with almond milk | healthy apple oats milkshake | with 10 amazing images. apple oats milkshake is a quick easy milkshake made of quick rolled oa ....
Homemade Almond Milk Made with Soaked Almonds
Recipe# 42192
19 May 20

 
 by Tarla Dalal
This wholesome almond milk made with soaked, unpeeled almonds is easy to make and also cost-effective compared to commercial brands. We trialled different methods before arriving at this awesome one, which gives a good taste and consistency. Don’t peel the soaked almonds. Just blend them with a ....
Methi Moong Dal Dhokla
Recipe# 33274
19 May 20

 
 by Tarla Dalal
Methi Moong Dal Dhokla, are generally healthy, no doubt, but this is an even more nutritious version, as the dal is used with the skin and a leafy vegetable is also added. Besan is added to bind the ingredients. Moong dal is rich in proteins, folic acid etc. , making this a nutri-scrumptious d ....
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