Suva Moong Dal Subzi
by Tarla Dalal
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Added to 16 cookbooks
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Iron-rich suva and protein and zinc rich moong dal are a perfect combo for building haemoglobin in the body, and therefore a must-have for the whole family. Moreover, Suva Moong Dal Subzi is something you can make often because it is easy, and requires minimum time for preparation and cooking. Serve this healthy subzi with kadhi and chapati, for a wholesome and nourishing meal.
- Heat the oil in a non-stick kadhai and add the cumin seeds.
- When the seeds crackle, add the asafoetida and sauté on a medium flame for few seconds.
- Add the yellow moong dal, turmeric powder, coriander-cumin seeds powder, chilli powder, salt and 1 cup of water and mix well. Cover with a lid and cook on a medium flame for 10 minutes, while stirring occasionally.
- Remove from the flame, add the dill leaves and mix well.
- Serve hot.
Nutrient values (Abbrv) per serving
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