star anise tea recipe | cinnamon star anise tea | Star anise tea for cold and cough | star anise tea for weight loss |
by Tarla Dalal
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star anise tea recipe | cinnamon star anise tea | Star anise tea for cold and cough | star anise tea for weight loss | with 7 amazing images.
Star anise tea is a home remedy from our kitchens. With cinnamon as its second major ingredient, this cinnamon star anise tea is a true health booster. Learn how to make Star anise tea for cold and cough.
Star anise is usually a part of spice powder for biryanis and pulao. But it has more medicinal purpose above it. Star anise tea has been known as a great remedy against cold, cough and flu. The main highlighting compounds of star anise are its antioxidants - quercetin and shikimic acid. They help fight the virus and bacteria by improving our immune system.
Cinnamon added along with star anise is known for its weight loss property. Pair both these ingredients with water and boil them for at least 10 minutes so that their compounds dissolve in the water. Sip on that hot star anise tea for weight loss after straining. Hot water does wonders for weight loss and to soothe the throat in case of cough and cold.
Diabetics, cancer patients, hypertensives and heart patients can all benefit from this cinnamon star anise tea. These antioxidants also help ward of free radicals in the body and thus prevent the onset of cancer.
Enjoy star anise tea recipe | cinnamon star anise tea | Star anise tea for cold and cough | star anise tea for weight loss | with step by step photos.
- To make star anise tea, boil 2 cups of water in a saucepan and add star anise and cinnamon to it.
- Boil for about 10 minutes, cover with a lid and let it steep for 3 minutes.
- Strain the star anise tea and serve.
Star Anise Tea, Indian Home Remedy for Cold and Cough recipe with step by step photos
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