Nutritional Facts of Ajwain Water, Calories in Ajwain Water

by Tarla Dalal
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How many calories does one cup of Ajwain Water have?

One cup of Ajwain Water gives 0 calories. Out of which carbohydrates comprise 0 calories, proteins account for 0 calories and remaining calories come from fat which is 0 calories.  One cup of Ajwain Water provides about 0 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

See Ajwain Water recipe. Ajwain has a nice, appetizing aroma and tingling taste, which you will be able to ingest and digest even when you are feeling too full and not comfortable in the tummy. This easy Ajwain Water is a magic potion under such circumstances. Sipping on it helps to instantly relieve acidity along with flatulence. Acidity due to indigestion can also be treated with this Ajwain Water. If you have a ready stock of ajwain at home, you can quickly make this whenever you need it.

Is Ajwain Water healthy?

Yes, this is healthy. Since this recipe has almost zero calories and ajwain is a digestive aid, it is good for all.

Let's understand the Ingredients.

What's good.

 Ajwain is a natural digestive aid which helps clean the digestive tract. It also boosts metabolism and aids in weight loss. The best time to drink Ajwain water is on an empty stomach first thing in the morning. While serving this Ajwain Water warm is the best option, you can have it cool if you wish to.

Can diabetics, heart patients and over weight individuals have Ajwain Water?

Yes, this recipe is good for diabetics, heart and weight loss.  Ajwain is a natural digestive aid which helps clean the digestive tract. It also boosts metabolism and aids in weight loss. The best time to drink Ajwain water is on an empty stomach first thing in the morning. While serving this Ajwain Water warm is the best option, you can have it cool if you wish to. Followed by this drink try and avoid eating anything for the next half an hour. It’s worth trying this easiest and simplest drink. But remember alone ajwain water might not help in weight loss. Focus on fruits and veggies and have a meal with good amounts of protein and balanced carbs. Having almost ZERO calories will not cause any blood sugar to rise and hence good for diabetics. 

Can healthy individuals have Ajwain Water?

Yes,

How to burn 0 calories that come from Ajwain Water?

Walking (6 kmph) = 0 mins

Running (11 kmph) = 0 mins

Cycling (30 kmph) = 0 mins       

Swimming (2 kmph) = 0 mins

Note: These values are approximate and calorie burning differs in each individual.

Value per cup% Daily Values
Energy0 cal0%
Protein0 g0%
Carbohydrates0 g0%
Fiber0 g0%
Fat0 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A0 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)0 mcg0%
MINERALS
Calcium0 mg0%
Iron0 mg0%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium0 mg0%
Potassium0 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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