Bookmark and Share   

This category has been viewed 163370 times

105 jowar flour recipes


Last Updated : Apr 25,2024




ज्वार का आटा रेसिपी - हिन्दी में पढ़ें (jowar flour recipes in Hindi)
જુવારનો લોટ રેસીપી - ગુજરાતી માં વાંચો (jowar flour recipes in Gujarati)

128 Jowar flour, Jowar ka Aatta, White Millet flour, Sorghum flour Recipes | Recipes using Jowar flour, Jowar ka Aatta | Indian Jowar flour Recipes |

128 Jowar flour, Jowar ka Aatta, White Millet flour, Sorghum flour Recipes | Recipes using Jowar flour, Jowar ka Aatta | Indian Jowar flour Recipes. Jowar Flour Recipes, Indian Jowar Flour Recipes. Jowar, also known as white millet and sorghum, is a grain that is usually found in tropical regions. To make the flour, the ripe grain is cleaned, washed, dried and then grinded into a fine powder.

 Jowar Bhakri, Healthy Jowar Bhakri Jowar Bhakri, Healthy Jowar Bhakri

Jowar flour is slightly off white in color with a nutty taste. One of the best things about this flour is that it is gluten free. With the increase in people who are allergic to gluten, jowar flour acts as a boon.

Jowar Flour Breakfast Recipes

Due to the health benefits of jowar flour, it is advised to be consumed in high quantities, especially instead of refined flour. Many people think it is hard to use jowar in different dishes but it is not so. For breakfast you can make Indian Oats Pancakes with Jowar.

Indian Oats Pancake with JowarIndian Oats Pancake with Jowar

Cabbage Jowar Muthias are flavorful, Gujarati dish that is a household favorite. This version of the muthias is healthier as it is high in fiber and very flavorful as well.

 Cabbage Jowar MuthiasCabbage Jowar Muthias

Snack Recipes with Jowar Flour

The easiest dishes to make with jowar flour are snacks, which have an endless variety. Jowar palak appe are easily made by simply mixing all the ingredients together and cooking them in an appe pan.

 Jowar Palak AppeJowar Palak Appe

Chakli is a favorite amongt all but since it is deep fried, many avoid it.

Instead of the deep fried versions, you can try the Baked Palak Jowar Murukku or Multiflour Chikki

Baked Palak Jowar MurukkuBaked Palak Jowar Murukku

Healthy Baked Kachodis are also a better option that deep fried ones. These kachoris can be made with numerous filling whether it is a moong dal filling or a vegetable filling. Khakhras are a handy jar snack. They taste perfect accompanied with a hot cup of tea.

 Moong Dal and Methi Kachuri, Baked Kachodi Moong Dal and Methi Kachuri, Baked Kachodi

These crispy treats, even though made with whole wheat flour, can also be made with jowar like the Oats, Methi Multiflour Khakhra.

 Oats Methi Multiflour Khakhra Oats Methi Multiflour Khakhra

Other jar snacks that can be made with jowar are Moong dal and Jowar Puri, Jowar Til Nimki and Healthy Multigrain Cracker.

 Multigrain Healthy Cracker, Lactose Free  Multigrain Healthy Cracker, Lactose Free

Main Course Recipes using Jowar Flour

Everyone loves a dosa but not many people know that they aren’t very healthy. A 4 flour dosa, made with jowar, nachni, bajra and whole wheat flours is healthy and equally delicious.

4 Flour Dosa4 Flour Dosa

A very traditional item to make with jowar is Jowar Roti.

This has been consumed in Gujarati and Maharashtrian since many decades and is generally served with gavar ki subzi.

 Jowar RotiJowar Roti

Innovative Jowar flour Recipes

People allergic to gluten have to avoid all kinds of bread. Since jowar does not contain, it can be used to make bread which even allergic people can eat. High fiber multigrain bread is a great option as it is not only gluten free but is also extremely healthy.

Low Salt High Fiber Multigrain BreadLow Salt High Fiber Multigrain Bread

A chocolate cake is an all-time favorite comfort food which is made with refined flour but did you know you can make a healthy Gluten Free Chocolate Sponge Cake using jowar flour!

Even though the cake is slightly dense, it makes up for it in taste.

 Gluten- Free Chocolate Sponge Cake Gluten- Free Chocolate Sponge Cake

Scroll down below for more Jowar Flour Recipes, Indian Jowar Flour Recipes

Show only recipe names containing:
  
Goto Page: 1 2 3 4 5 
Recipe# 12735
05 Sep 01

 by shailapatel
No reviews
You can roll this paratha.for that the dough should be little hard and roll it as chapattis or regular Parathas.
if you do not want to use methi leaves, just delete it and add ajwain 1tb.spoon.
Recipe# 15145
09 Apr 04

 by kamalacute
No reviews
Thalipeeth is a staple in Maharashtrian households and are prepared from a batter comprising of different flours. These thalipeeth or pancakes are highly nutritious and make for a delicious way to start your day when served as breakfast with chutney.
Grain Squares ( Recipe for Toddlers)
Recipe# 36853
16 May 08

 by Tarla Dalal
No reviews
Encourage healthy eating habits in your kids while they learn about size presenting these multigrain squares!
Soya Toovar Dal Roti ( Weight Loss After Pregnancy )
Recipe# 33034
20 Aug 09

 by Tarla Dalal
No reviews
Soya toovar dal roti, these unique rotis flavoured with garlic are a healthy combination of four flours – soya, jowar, wheat and toovar dal. Rich in proteins, calcium and iron, this one is a real star recipe!
Jowar Pita Pockets ( Folic Acid and Zinc Rich Recipe )
Recipe# 35083
18 Oct 10

 by Tarla Dalal
Falafels in an Indian and healthier avatar! Jowar contains zinc that is a great immune booster, folic acid that is a blood synthesizer. These multi-nutrient
Herbed Jowar Strips with Spicy Orange Salsa
Recipe# 38820
11 Jan 11

 by Tarla Dalal
If you thought finger foods like chips and dips are impossible to prepare without oil, then this recipe of Herbed Jowar Strips with Spicy Orange Salsa is an absolute must-try! A very unique salsa of oranges and tomatoes perked up with spice powders, is served with baked crispies made of whole ....
Soya Tur Dal Roti
Recipe# 22217
13 Jun 11

 by Tarla Dalal
No reviews
A healthy combination of 3 flours with tur dal makes this a real star recipe! Tur dal not only enhances the flavour but also adds vitamin B complex to these Rotis. Garlic adds its unique flavour making these Rotis a real pleasure to the connoisseur's taste buds.
Golpapdi ( Healthy Snacks For Kids)
Recipe# 39170
14 Jun 11

 by Tarla Dalal
Traditionally made of whole wheat flour, easy and flavoursome Golpapdi can also be made more innovatively using a mix of jowar flour, soya flour and rice flour. Make them in advance and store in airtight containers so you can satisfy your hunger pangs with something sweet and healthy!
Healthy Crunchies
Recipe# 7583
14 Jun 11

 by Tarla Dalal
No reviews
Add iron to your child's diet and ensure high hemoglobin levels with this multi-flour crunchy snack.
Recipe# 15335
06 Jul 11

 by sanjim_a
No reviews
Koki/ thalipeeth/ missi roti is a traditional roti recipe prepared from a mix of flours and spice powders added. These small rotis are shallow fried with little oil and then enjoyed with vegetables or any lentil preparation of choice.
Jowar Bhakri
Recipe# 34113
23 Sep 11

 by Amarendra Mulye
No reviews
Jowar bhakri is a traditional maharashtrian recipe. It is a common food of people living in rural maharashtra. Bhakri is served with home-made white butter, jhunka, garlic chutney, raw onions and green chillies.
Recipe# 35656
14 Oct 11

 by Radha Hoizal
No reviews
This is an exclusive paratha with the combination of dal and vitamin A rich dill leaves giving it an elegant flavour.Also cor in the stuffing enriches the nutrition of the paratha with the fibre content in it.
Recipe# 36762
16 Jun 12

 by LOPA SHAH
No reviews
It’s rainy season and in this season everyone love and like to eat spicy and hot snacks like bhajia, pakoda or vada. Here is little spicy methi vada with jowar and wheat flour, so enjoy this vada hot!
Recipe# 37211
01 Sep 12

 by damyantiben
No reviews
A delicious saatvik recipe made without using onions and garlic.
Recipe# 37524
06 Nov 12

 by Radha Hoizal
No reviews
When we are relishing so many things during festivals we happen to forget our health.So I have thought of this innovative recipe which calls for a grain in the namkeens apart from maida.
Recipe# 37691
02 Jan 13

 
by Elad Stern
No reviews
A healthy, rich, vegan eggless version of an italian classic. . . It contains many helpful minerals, free from gluten and fat, and will melt in your mouth. . . Be sure to blanch the spinach for at least 5-8 minutes, as well as squeeze it thoroughly so that the oxalic acid, that which reduces iron in ....
Green Peas Paratha  (  Gluten Free Recipe)
Recipe# 38608
30 Mar 13

 by Tarla Dalal
No reviews
Green peas add colour and taste to these wholesome gluten free rice and jowar flour parathas. Serve them for breakfast or make a meal out of them at lunch or dinner time!
Hariyali Paratha  (  Gluten Free Recipe)
Recipe# 38604
30 Mar 13

 by Tarla Dalal
Fenugreek leaves and sesame seeds are mixed with assorted flours in this tasty wheat flour free version of the popular gujarati thepla!
Multigrain Dhebra  (  Gluten Free Recipe)
Recipe# 38636
30 Mar 13

 by Tarla Dalal
A scrumptious iron and fibre-rich snack made with fenugreek leaves and bajra flour, methi na dhebra is a hit with all age groups! served with curds, they make an ideal afternoon snack. Take my advice and make more than you think is needed!
Goto Page: 1 2 3 4 5 
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?

jowar flour
5
 on 07 Jul 21 07:30 PM


Hi Tarlaji, Thanks for introducing load of Jawar receipes on the portal. In the explanation about Jawar on this page, instead of mentioning its a gluten-fee, it is gluten mentioned. Kindly make the necessary changes, Thank you, Meera
| Hide Replies
Tarla Dalal    Thank you for the feedback. We have updated the information. Keep reviewing recipes and articles you loved.
Reply
08 Jul 21 03:03 PM