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Hariyali Paratha ( Gluten Free Recipe)
Tarla Dalal
16 March, 2017
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Table of Content
Tags
Preparation Time
10 Mins
Cooking Time
20 Mins
Total Time
30 Mins
Makes
6 parathas
Ingredients
Main Ingredients
1/2 cup finely chopped fenugreek leaves (methi) leaves
1/2 cup brown rice flour (chawal ka atta)
1/2 cup jowar (white millet) flour
1/4 cup besan (Bengal gram flour)
2 tsp sesame seeds (til)
1 tsp ginger-green chilli paste
a pinch of sugar
1/4 tsp turmeric powder (haldi)
1 tsp oil
salt to taste
brown rice flour for rolling
oil for cooking
Method
- Combine all the ingredients in a deep bowl and knead into semi-stiff dough using enough warm water.
- Divide the dough into 6 equal portions and roll out each portion into a circle of 125 mm (5”) diameter, using a little brown rice flour for rolling.
- Heat a non-stick tava (griddle) and cook each paratha, using a little oil, till it turns golden brown in colour from both sides.
- Serve immediately.
Hariyali Paratha ( Gluten Free Recipe) recipe with step by step photos
Nutrient values (Abbrv)per plate
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navin
April 12, 2016, 4:47 p.m.
Hariyali Paratha mehai javri ki aate se bana swadisht thepla muje bahut pasand hai
amit
Dec. 27, 2012, 10:31 a.m.
I love your recipes. in this particular you forgot to mention salt to taste and I am a beginner to cooking so I forgot to add. kindly update the recipe.
Tarla Dalal
Dec. 27, 2012, 10:31 a.m.
Hi Amit, Very sorry for that error from our side. Thank you for letting us know. We have rectified it.
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