Suva Chawal Roti ( Gluten Free Recipe)

Suva Chawal Roti, made with chopped dill leaves mixed in brown rice flour, a good alternative for gluten intolerant.

सुआ चावल रोटी - हिन्दी में पढ़ें (Suva Chawal Roti ( Gluten Free Recipe) in Hindi) 

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A mildly spiced rice flour roti with the distinctive flavour of dill. Serve with a subzi or dal.

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Suva Chawal Roti ( Gluten Free Recipe) recipe - How to make Suva Chawal Roti ( Gluten Free Recipe)

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 rotis (4 roti )
Show me for rotis

1/4 cup chopped dill leaves (shepu / suva bhaji)
3/4 cup brown rice flour (chawal ka atta)
1 tbsp finely chopped green chillies
salt to taste
brown rice flour (chawal ka atta) for rolling
oil for cooking
  1. Combine all the ingredients in a deep bowl and knead into semi stiff dough,using enough warm water.
  2. Divide the dough into 4 equal portions and roll each portion into a circle of 125 mm (5") diameter, using a little brown rice flour for rolling.
  3. Cook each roti on a hot non-stick tava (girddle), using a little oil, till it turns golden brown in colour from both sides.
  4. Serve immediately.


Aloo Mutter Tariwale, Punjabi Tariwale Aloo Matar 
Fresh Ginger Pickle 

Nutrient values (Abbrv) per roti
Energy110 cal
Protein1.8 g
Carbohydrates18.4 g
Fiber1.1 g
Fat3.2 g
Cholesterol0 mg
Sodium1.9 mg

RECIPE SOURCE : Gluten Free RecipesBuy this cookbook
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