Golpapdi ( Healthy Snacks For Kids)

Golpapdi ( Healthy Snacks For Kids)

Added to 42 cookbooks   This recipe has been viewed 41916 times

Traditionally made of whole wheat flour, easy and flavoursome Golpapdi can also be made more innovatively using a mix of jowar flour, soya flour and rice flour. Make them in advance and store in airtight containers so you can satisfy your hunger pangs with something sweet and healthy!

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Golpapdi ( Healthy Snacks For Kids) recipe - How to make Golpapdi ( Healthy Snacks For Kids)

Preparation Time:    Cooking Time:    Total Time:     12Makes 12 pieces
Show me for pieces

  1. Heat the ghee in a broad non-stick pan, add the jowar flour, rice flour and soya flour and cook on a slow flame for 8 to 10 minutes, stirring continuously.
  2. Remove from the flame and allow it to cool for 2 to 3 minutes.
  3. Add the jaggery and mix well.
  4. Add the cardamom powder and mix well. Keep aside.
  5. Grease a thali with ghee, put the mixture into it and spread it evenly.
  6. Sprinkle almond slivers and keep aside for 10 minutes.
  7. Cut into diamond shaped equal pieces and serve immediately or store in an air tight container.


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Nutrient values (Abbrv) per piece
Energy112 cal
Protein1.4 g
Carbohydrates11.8 g
Fiber0.6 g
Fat6.6 g
Cholesterol0 mg
Sodium0.5 mg

RECIPE SOURCE : Healthy Snacks for KidsBuy this cookbook
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