Multigrain Dhebra ( Gluten Free Recipe)

Multigrain Dhebra  (  Gluten Free Recipe)

मल्टीग्रेन ढ़ेबरा - हिन्दी में पढ़ें (Multigrain Dhebra ( Gluten Free Recipe) in Hindi) 

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A scrumptious iron and fibre-rich snack made with fenugreek leaves and bajra flour, methi na dhebra is a hit with all age groups! served with curds, they make an ideal afternoon snack. Take my advice and make more than you think is needed!

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Multigrain Dhebra ( Gluten Free Recipe) recipe - How to make Multigrain Dhebra ( Gluten Free Recipe)

Preparation Time:    Cooking Time:    Total Time:     20Makes 20 mini dhebras (20 mini dhebra )
Show me for mini dhebras

  1. Combine all the ingredients along with oil in a deep bowl to make a soft dough, using enough water.
  2. Divide the dough into 20 equal portions. Pat a portion of the dough in between your palm to make a 50 mm. (2”) diameter and 1 cm thick circle.
  3. Heat the oil in a kadhai and deep-fry the dhebras , a few at a time,till they are golden brown in colour from both sides.
  4. Serve hot with fresh curds.

Nutrient values (Abbrv) per mini dhebra
Energy46 cal
Protein1 g
Carbohydrates5 g
Fiber0.9 g
Fat2.4 g
Cholesterol0.2 mg
Sodium2.5 mg

RECIPE SOURCE : Gluten Free RecipesBuy this cookbook

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