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Golpapdi ( Gluten Free)
Tarla Dalal
30 March, 2013
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Table of Content
Tags
Preparation Time
10 Mins
Cooking Time
10 Mins
Total Time
20 Mins
Makes
4 servings
Ingredients
Main Ingredients
1/2 cup jowar (white millet) flour
1/4 cup rice flour (chawal ka atta)
1/4 cup soy flour
5 tbsp ghee
1/2 cup roughly chopped jaggery (gur)
1/2 tsp poppy seeds (khus-khus)
1/2 tsp cardamom (elaichi) powder
Method
- Heat the ghee in a broad non-stick pan, add the jowar flour, rice flour and soya flour and cook on a slow flame for 8 to 10 minutes, stirring continuously.
- Remove from the flame and allow it to cool for 2 to 3 minutes.
- Add the jaggery and mix well.
- Add the cardamom powder and mix well. Keep aside.
- Grease a thali with ghee, put the mixture into it and spread it evenly.
- Sprinkle poppy seeds and cardamom powder and keep aside for 10 minutes.
- Cut into diamond shaped equal pieces and serve immediately or store in an air tight container.
Golpapdi ( Gluten Free) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 310 cal |
| Protein | 3.3 g |
| Carbohydrates | 35 g |
| Fiber | 1.8 g |
| Fat | 17.5 g |
| Cholesterol | 0 mg |
| Sodium | 1.4 mg |
Click here to view Calories for Golpapdi ( Gluten Free)
The Nutrient info is complete
Archana Udeshi
Jan. 5, 2021, 7:36 p.m.
Can we replace soya flour with some other flour in this recepie?
Tarla Dalal
Jan. 5, 2021, 7:36 p.m.
You can add bajra flour instead of soya flour.
Shital Shah
March 23, 2020, 11:34 a.m.
This recipe is a hit! Substituted 1/4 of quinoa flour instead of soy flour..worked just as well. Thank you for this recipe!!
Tarla Dalal
March 23, 2020, 11:34 a.m.
Shital : good idea to use oats flour. Will suggest to others to try your method. Thanks a ton.
Mruga D
Feb. 1, 2019, 10:47 p.m.
Ahh!!....Finally sum gluten free sweets....i made this for my friend yest....its amazing...
Big Foodie
Jan. 21, 2019, 6:26 a.m.
This in a very tasty Golpapdi recipe. Good to see all the correct ingredients used for gluten free. Thank you.
Ankita
Oct. 17, 2018, 4:33 p.m.
Hi.. relieved to find some amazing gluten free recipes. It would be really helpful if you could suggest an alternative for soya flour. Thanks!
Tarla Dalal
Oct. 17, 2018, 4:33 p.m.
Hi Ankita, You can try using besan. We have not tried though.
Meera rai
Sept. 20, 2012, 10:20 a.m.
Baadi mast, swadisht mithai.
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