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Healthy Dinner Weight Loss recipes


Last Updated : Mar 15,2024



वजन घटाने के लिए पौष्टिक डिनर रेसिपी - हिन्दी में पढ़ें (Healthy Dinner Weight Loss recipes in Hindi)
વજન ઘટાડવા માટે પૌષ્ટિક ડિનર રેસીપી - ગુજરાતી માં વાંચો (Healthy Dinner Weight Loss recipes in Gujarati)

healthy Indian Dinner recipes for weight loss | 

healthy Indian Dinner recipes for weight loss

Dinner is expected to be the lightest meal of the day before going to bed. The best option then would be a soup-salad combo that’s satiating and nourishing to fulfil your nutrient requirements.

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Soup salad dinner combo for weight loss 

Lemon and Coriander Soup  | healthy lemon coriander soup | lemon coriander vitamin c rich soup |  The best way to live a fit and happy life despite this daily inconvenience, is to boost your natural immunity, and including vitamin C rich foods in your diet is one way of achieving this through healthy lemon coriander soup.

lemon and coriander soup recipe | healthy lemon coriander soup | lemon coriander vitamin c rich soup |lemon and coriander soup recipe | healthy lemon coriander soup | lemon coriander vitamin c rich soup |

Cabbage Carrot and Lettuce Salad | simple and easy cabbage lettuce salad | healthy cabbage carrot salad for weight loss | Indian cabbage carrot salad benefits | A healthier salad, the simple and easy cabbage lettuce salad is chock-full of the powerful vitamins A and C along with many other antioxidants which not only ward off the evils of pollution and stress, but also tone down the negative effects of high glucose levels. Thus it can be relished by diabetics.

cabbage carrot and lettuce salad recipe | simple and easy cabbage lettuce salad | healthy cabbage carrot salad for weight loss | Indian cabbage carrot salad benefits |cabbage carrot and lettuce salad recipe | simple and easy cabbage lettuce salad | healthy cabbage carrot salad for weight loss | Indian cabbage carrot salad benefits |

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one dish meal for  healthy weight loss dinner

Bajra, Whole Moong and Green Pea Khichdi. These are fortified with protein, iron and fiber. But when you opt for these delicacies ensure not to go overboard in portion size and break the rule of healthy eating.

bajra whole moong and green pea khichdi recipe | whole moong bajra and green pea khichdi | healthy green pea bajra and whole moong khichdi |bajra whole moong and green pea khichdi recipe | whole moong bajra and green pea khichdi | healthy green pea bajra and whole moong khichdi |

sabzis for for  healthy weight loss Indian  dinner

Vegetables which are loaded with fiber are unquestionably a weight watchers friend. Find recipes like

1. Stuffed Bhindi with Paneer

Stuffed Bhindi with Paneer ( Healthy Subzi)Stuffed Bhindi with Paneer ( Healthy Subzi)

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2. Sprouted Kala Chana Ambti

kala chana amti recipe | sprouted kala chana ambti | healthy Maharashtrian amti |

kala chana amti recipe | sprouted kala chana ambti | healthy Maharashtrian amti |

3. Spinach and Moath Beans Curry.

Spinach and Moath Beans Curry ( Healthy Subzis)Spinach and Moath Beans Curry ( Healthy Subzis)

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healthy rotis for dinner

masala roti recipe | masala paratha | healthy spicy Indian flat bread | masala thepla | with 26 amazing images.

masala roti is  perfect for a healthy Indian breakfast with a bowl of curds. Learn how to make masala paratha. Whole wheat flour used in masala roti is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food. With only 60 calories for one masala roti, this is perfect for those with heart issues and weight loss. 


Try these recipes providing a burst of nutrients and climb your ladder to achieve weight loss goals.


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Methiche Varan ( Weight Loss After Pregnancy )
Recipe# 33048
11 Jan 19

 
 by Tarla Dalal
It is right to be concerned about shedding your pregnancy weight after delivery, but you surely do not have to worry about losing variety or flavour in the foods you have! Methiche Varan is a perfect example. An authentic Maharashtrian dal reverberating with all the flavours that the desi palate yea ....
Mixed Sprouts Brown Rice, Healthy Sprouts Pulao
Recipe# 2988
27 Feb 20

 
 by Tarla Dalal
mixed sprouts brown rice recipe | healthy sprouts pulao | healthy Indian mixed sprouts pulao | mixed sprouts with brown rice | with 19 amazing images. A good dish to pack in the tiffin box ....
Moong Dal Panki ( Non- Fried Snacks )
Recipe# 33280
12 Apr 23

  This recipe has an associated video
 by Tarla Dalal
moong dal panki recipe | Gujarati dal panki | healthy split yellow gram panki | with 35 images. moong dal panki is a healthy Gujarati snack to have. Learn how to make Gu ....
Moong Soup with Paneer, How To Make Moong Soup
Recipe# 358
07 Dec 20

 
 by Tarla Dalal
moong soup with paneer recipe | mung bean soup with cottage cheese | paneer moong soup | Indian style moong soup | with 18 amazing images. moong soup with paneer recipe< ....
Moong Sprouts, Tomato and Spinach Rice
Recipe# 33004
28 Jan 20

 
 by Tarla Dalal
An all-time favourite with South Indians, Tomato Rice is a spicy and tangy rice preparation that is ideal to pack in lunch boxes! An exciting modification of the traditional recipe, the Moong Sprouts, Tomato and Spinach Rice is made with minimal oil to prevent excess fats. Brown rice, moong sprouts ....
Nutritious Thalipeeth
Recipe# 7457
18 Apr 22

 
 by Tarla Dalal
nutritious thalipeeth recipe | healthy multigrain thalipeeth | jowar bajra thalipeeth | thalipeeth for diabetes | With 17 amazing images. nutritious thalipeeth is ....
Oats and Vegetable Broth
Recipe# 7440
25 May 21

 
 
by Tarla Dalal
oats and vegetable broth recipe | vegetable oats soup | Indian vegetable soup with oats | healthy oats soup | with 27 amazing images. oats and vegetable broth is ....
Oats Vegetable Khichdi, Healthy Oats Khichdi for Weight Loss
Recipe# 22327
02 Aug 23

  This recipe has an associated video
 by Tarla Dalal
oats vegetable khichdi recipe | oats vegetable dal khichdi | healthy oats vegetable khichdi for weight loss | with 25 amazing images. oats vegetable khichdi recipe | oat ....
Onion Tomato Koshimbir
Recipe# 40185
12 May 23

 
 by Tarla Dalal
onion tomato koshimbir recipe | healthy onion tomato salad | kanda tomato koshimbir | Maharashtrian tomato koshimbir | With 14 amazing images. onion tomato koshimbir
Paneer Bhurji
Recipe# 190
17 Jul 23

  This recipe has an associated video
 by Tarla Dalal
paneer bhurji | dry paneer bhurji | how to make paneer bhurji | with 18 mazing images. paneer bhurji is made from paneer, tomatoes, onions, spices and pav bhaji masala which are cooked tog ....
Pumpkin Paratha, Gluten Free Pumpkin Roti
Recipe# 41745
21 May 22

 
 by Tarla Dalal
pumpkin paratha recipe | pumpkin paratha with jowar and bajra flour | healthy gluten free pumpkin roti | with 32 amazing images. pumpkin paratha recipe | pumpkin paratha ....
Soya Curds
Recipe# 5311
19 Feb 24

 
 by Tarla Dalal
soya curds recipe | how to make soya curds | homemade Indian soya curds | with 15 amazing images. soya curds recipe is an easy, simple and inexpensive way to make soya curds in India. Learn ....
Spicy Broccoli Subzi
Recipe# 41218
13 Jun 11

 
 by Tarla Dalal
Broccoli – a vegetable that you thought was best suited for international cuisines – is also a perfect to fit into desi subzis! Try this delicious recipe, and you are sure to agree with us. This recipe features broccoli in a unique gravy, which is thickened with roasted chana dal and urad dal pe ....
Spinach and Moath Beans Curry ( Healthy Subzis)
Recipe# 6419
19 Aug 19

 
 by Tarla Dalal
Generally, spinach is combined with paneer or potatoes in everyday cooking. In this easy subzi, it is combined with sprouted matki, to exponentially increase the nutrient content. Sprouting increases the iron and vitamin A content of moath beans, while spinach adds iron, folic acid and vitamin C to ....
Sprouted Masala Matki
Recipe# 5701
20 Oct 20

  This recipe has an associated video
 by Tarla Dalal
sprouted masala matki recipe | sprouted moth masala | matki sprouts curry | healthy snack | with step by step images. sprouted masala matki is a nourishing fare w ....
Stuffed Bhindi with Paneer (  Healthy Subzi)
Recipe# 6427
23 Mar 14

 
 by Tarla Dalal
It is common to stuff bhindi with besan and masala powders. But, you can give the popular dish a twist by stuffing it with paneer instead. By using low-fat paneer, you can ensure guilt-free dining too! What makes the Stuffed Bhindi with Paneer all the more delightful is the thoughtful combination of ....
Tendli Aur Matki Subzi
Recipe# 6422
15 Mar 24

 
 by Tarla Dalal
tendli matki sabzi recipe | ivy gourd vegetable | tendli sprouts bhaji | healthy tendli sabzi | tendli matki sabzi is a nourishing addition to most healthy Indian ....
Whole Grain Broccoli and Pinenut Salad
Recipe# 41718
26 Mar 18

 
 by Tarla Dalal
No reviews
A medley of whole grains teams up with exotic ingredients like pine nuts, blueberry, greens and veggies to give you a bowl full of excitement! Berries and nuts complement each other fabulously to give a whole new exciting twist to the whole grains. This is boosted further by a totally mind-blowi ....
Whole Wheat and Vegetable Khichdi
Recipe# 5584
06 May 22

  This recipe has an associated video
 
by Tarla Dalal
whole wheat vegetable khichdi recipe | whole wheat dal khichdi | healthy mix vegetable masala khichdi | with 46 amazing images. whole wheat vegetable khichdi recipe | wh ....
Whole Wheat Pasta in Tomato Sauce
Recipe# 1404
14 Aug 22

  This recipe has an associated video
 
by Tarla Dalal
whole wheat pasta in tomato sauce recipe | whole wheat penne in fresh tomato sauce | healthy pasta for weight loss | whole wheat pasta Indian style | with 35 amazing images.
Zucchini Bajra Khichdi
Recipe# 38498
05 Nov 15

 
 by Tarla Dalal
This khichdi, which innovatively combines bajra, zucchini and colourful capsicum, looks and tastes good! Bajra is highly alkaline, which makes it very effective against acidity. The Zucchini Bajra Khichdi also goes easy on the spices and oil, making it all the more friendly to a sensitive stom ....
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