Nutritional Facts of Mixed Sprouts Brown Rice, Healthy Sprouts Pulao, Calories in Mixed Sprouts Brown Rice, Healthy Sprouts Pulao

by Tarla Dalal
This calorie page has been viewed 792 times
Value per serving% Daily Values
Energy191 cal10%
Protein5.6 g10%
Carbohydrates33.6 g11%
Fiber4 g16%
Fat3.8 g6%
Cholesterol0 mg0%
Vitamin A291.8 mcg6%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.8 mg15%
Vitamin C31.4 mg78%
Vitamin E
Folic Acid (Vitamin B9)20.7 mcg10%
Calcium49.5 mg8%
Iron1.7 mg8%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium7.3 mg0%
Potassium214.2 mg5%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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