Nutritional Facts of Tendli Aur Matki Subzi, Calories in Tendli Aur Matki Subzi
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Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
| Energy | 64 cal |
| Protein | 3.6 g |
| Carbohydrates | 8.5 g |
| Fiber | 1 g |
| Fat | 1.9 g |
| Cholesterol | 0 mg |
| Vitamin A | 111.9 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 8.8 mg |
| Folic Acid | 3 mcg |
| Calcium | 37.8 mg |
| Iron | 1.5 mg |
| Magnesium | 32.9 mg |
| Phosphorus | 32.2 mg |
| Sodium | 13.9 mg |
| Potassium | 154.7 mg |
| Zinc | 0.4 mg |
टेंडली मटकी सब्जी रेसिपी | कुंदरू मटकी सब्जी | कुंदरू मोठ की सब्जी | स्वस्थ कुंदरू सब्जी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Tendli Aur Matki Subzi in Hindi)
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