Soya Curds

Soya Curds

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Added to 16 cookbooks   This recipe has been viewed 71024 times

While soya curds is not normally available in the market, you can make it at home quite easily. Chock-full of nutrients, it can replace low fat curds in daily cooking such as in Nachni Khichu and Buckwheat Dhoklas

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Soya Curds recipe - How to make Soya Curds

Setting Time : 6 hours.   Preparation Time:    Cooking Time:    Total Time:     5Makes 5 cups.
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1 ltr soya milk (umsweetened)
1 tbsp low fat curds (dahi)
    Main Procedure
  1. Warm the soya milk.
  2. Add the curds and mix well.
  3. Cover and keep aside till the curds set (approx. 5 to 6 hours). In the winter, place inside a cupboard or closed oven to set.

  1. Soya curds are rich in nutrients like protein, calcium and iron and also contain certain antioxidant compounds that help lower blood cholesterol.
  2. Soya curds has a very distinct and unusual flavour, but does not really affect the taste of a dish when used in a recipe.
  3. More nutritious and heart-friendly, soya curds can replace curds in any recipe.

Nutrient values (Abbrv) per serving
Energy15 cal
Protein1.4 g
Carbohydrates0.9 g
Fiber0.4 g
Fat0.6 g
Cholesterol0 mg
Sodium1.5 mg
Click here to view calories for Soya Curds

RECIPE SOURCE : Low Cholesterol RecipesBuy this cookbook
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Soya Curds
 on 26 Jul 21 05:53 AM

I have tried milk and tofu, but curds not try yet.
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Tarla Dalal    Thank you for your feedback. Please try the recipe and share your comments with us.
26 Jul 21 12:52 PM
Soya Curds
 on 23 Apr 21 12:25 AM

Madam, what starter vegans should use in this recipe
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Tarla Dalal    You can use probiotic capsule to make vegan curd. It is available in the medical shops.
26 Apr 21 05:57 PM
Soya Curds
 on 17 Apr 21 04:01 AM

Hello mam Do u have any suggestions to remove beany smell from soya milk....
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Tarla Dalal    To remove the beany smell of soy milk, you can add 1/4 tsp of vanilla essence.
26 Apr 21 05:53 PM
Soya Curds
 on 10 Apr 19 01:47 PM

Soya Curds
 on 09 May 16 05:59 PM

I like soya curd
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Tarla Dalal    Hi bablu, Great to know you have liked the recipe.. Do try more recipes and give us your feedback..
10 May 16 03:50 PM