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105 jowar flour recipes


Last Updated : Apr 25,2024




ज्वार का आटा रेसिपी - हिन्दी में पढ़ें (jowar flour recipes in Hindi)
જુવારનો લોટ રેસીપી - ગુજરાતી માં વાંચો (jowar flour recipes in Gujarati)

128 Jowar flour, Jowar ka Aatta, White Millet flour, Sorghum flour Recipes | Recipes using Jowar flour, Jowar ka Aatta | Indian Jowar flour Recipes |

128 Jowar flour, Jowar ka Aatta, White Millet flour, Sorghum flour Recipes | Recipes using Jowar flour, Jowar ka Aatta | Indian Jowar flour Recipes. Jowar Flour Recipes, Indian Jowar Flour Recipes. Jowar, also known as white millet and sorghum, is a grain that is usually found in tropical regions. To make the flour, the ripe grain is cleaned, washed, dried and then grinded into a fine powder.

 Jowar Bhakri, Healthy Jowar Bhakri Jowar Bhakri, Healthy Jowar Bhakri

Jowar flour is slightly off white in color with a nutty taste. One of the best things about this flour is that it is gluten free. With the increase in people who are allergic to gluten, jowar flour acts as a boon.

Jowar Flour Breakfast Recipes

Due to the health benefits of jowar flour, it is advised to be consumed in high quantities, especially instead of refined flour. Many people think it is hard to use jowar in different dishes but it is not so. For breakfast you can make Indian Oats Pancakes with Jowar.

Indian Oats Pancake with JowarIndian Oats Pancake with Jowar

Cabbage Jowar Muthias are flavorful, Gujarati dish that is a household favorite. This version of the muthias is healthier as it is high in fiber and very flavorful as well.

 Cabbage Jowar MuthiasCabbage Jowar Muthias

Snack Recipes with Jowar Flour

The easiest dishes to make with jowar flour are snacks, which have an endless variety. Jowar palak appe are easily made by simply mixing all the ingredients together and cooking them in an appe pan.

 Jowar Palak AppeJowar Palak Appe

Chakli is a favorite amongt all but since it is deep fried, many avoid it.

Instead of the deep fried versions, you can try the Baked Palak Jowar Murukku or Multiflour Chikki

Baked Palak Jowar MurukkuBaked Palak Jowar Murukku

Healthy Baked Kachodis are also a better option that deep fried ones. These kachoris can be made with numerous filling whether it is a moong dal filling or a vegetable filling. Khakhras are a handy jar snack. They taste perfect accompanied with a hot cup of tea.

 Moong Dal and Methi Kachuri, Baked Kachodi Moong Dal and Methi Kachuri, Baked Kachodi

These crispy treats, even though made with whole wheat flour, can also be made with jowar like the Oats, Methi Multiflour Khakhra.

 Oats Methi Multiflour Khakhra Oats Methi Multiflour Khakhra

Other jar snacks that can be made with jowar are Moong dal and Jowar Puri, Jowar Til Nimki and Healthy Multigrain Cracker.

 Multigrain Healthy Cracker, Lactose Free  Multigrain Healthy Cracker, Lactose Free

Main Course Recipes using Jowar Flour

Everyone loves a dosa but not many people know that they aren’t very healthy. A 4 flour dosa, made with jowar, nachni, bajra and whole wheat flours is healthy and equally delicious.

4 Flour Dosa4 Flour Dosa

A very traditional item to make with jowar is Jowar Roti.

This has been consumed in Gujarati and Maharashtrian since many decades and is generally served with gavar ki subzi.

 Jowar RotiJowar Roti

Innovative Jowar flour Recipes

People allergic to gluten have to avoid all kinds of bread. Since jowar does not contain, it can be used to make bread which even allergic people can eat. High fiber multigrain bread is a great option as it is not only gluten free but is also extremely healthy.

Low Salt High Fiber Multigrain BreadLow Salt High Fiber Multigrain Bread

A chocolate cake is an all-time favorite comfort food which is made with refined flour but did you know you can make a healthy Gluten Free Chocolate Sponge Cake using jowar flour!

Even though the cake is slightly dense, it makes up for it in taste.

 Gluten- Free Chocolate Sponge Cake Gluten- Free Chocolate Sponge Cake

Scroll down below for more Jowar Flour Recipes, Indian Jowar Flour Recipes

Show only recipe names containing:
  
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Recipe# 37211
01 Sep 12

 by damyantiben
No reviews
A delicious saatvik recipe made without using onions and garlic.
Recipe# 42679
12 Sep 18

 by Jyoti V B
No reviews
This Maharashtrian Masala Flat Bread is easy to make and uses minimal ingredients. It is a homely and easy to make recipe. The spices make this roti even more flavourful than the normal jowar roti. It tastes best when eaten with flax seeds chutney, curd, pickle, etc.
Recipe# 12735
05 Sep 01

 by shailapatel
No reviews
You can roll this paratha.for that the dough should be little hard and roll it as chapattis or regular Parathas.
if you do not want to use methi leaves, just delete it and add ajwain 1tb.spoon.
Recipe# 39222
19 Mar 14

 by vaishaliagte
No reviews
Noodles are basically a wheat based food generally made using rawa but in India, ata based noodles are also popular. However, some persons are intolerant to wheat or have been advised to avoid wheat. Here is a recipe not only for them but those who are in search of innovations.
Recipe# 40617
26 Jan 16

 
by Radha Hoizal
No reviews
This can be made in a jiffy as it does not consume much time. Jowar noodles made fresh in a stemer and mixed with veggies and a tempering of mustard seeds. A healthy Indian version of noodles.
Jowar Bhakri
Recipe# 34113
23 Sep 11

 by Amarendra Mulye
No reviews
Jowar bhakri is a traditional maharashtrian recipe. It is a common food of people living in rural maharashtra. Bhakri is served with home-made white butter, jhunka, garlic chutney, raw onions and green chillies.
Recipe# 36762
16 Jun 12

 by LOPA SHAH
No reviews
It’s rainy season and in this season everyone love and like to eat spicy and hot snacks like bhajia, pakoda or vada. Here is little spicy methi vada with jowar and wheat flour, so enjoy this vada hot!
Recipe# 37524
06 Nov 12

 by Radha Hoizal
No reviews
When we are relishing so many things during festivals we happen to forget our health.So I have thought of this innovative recipe which calls for a grain in the namkeens apart from maida.
Mixed Flour Thalipeeth
Recipe# 38637
02 Sep 15

 by Jyoti V B
No reviews
Mixed Flour Thalipeeth is full of taste and health. Jowar, besan, bajra and whole wheat flour with cucumber and simple spices create a delicious snack that can be had for breakfast, lunch or as a tiffin snack. Kids and adults too will relish this simple but tasty thalipeeth. Serve with ketchup o ....
Recipe# 37555
28 Aug 20

 
by Nutri Kavi
This healthy version of chakli contains wholesome grains and goodness of spinach.
Recipe# 41154
09 Mar 19

 by MEENA SAVLA
No reviews
Soya 65 Wraps, a wrap that makes a meal by itself. It has the goodness of protein rich soya, spiced and wrapped in jowar based pancakes.
Recipe# 37691
02 Jan 13

 
by Elad Stern
No reviews
A healthy, rich, vegan eggless version of an italian classic. . . It contains many helpful minerals, free from gluten and fat, and will melt in your mouth. . . Be sure to blanch the spinach for at least 5-8 minutes, as well as squeeze it thoroughly so that the oxalic acid, that which reduces iron in ....
Recipe# 15145
09 Apr 04

 by kamalacute
No reviews
Thalipeeth is a staple in Maharashtrian households and are prepared from a batter comprising of different flours. These thalipeeth or pancakes are highly nutritious and make for a delicious way to start your day when served as breakfast with chutney.
Recipe# 15335
06 Jul 11

 by sanjim_a
No reviews
Koki/ thalipeeth/ missi roti is a traditional roti recipe prepared from a mix of flours and spice powders added. These small rotis are shallow fried with little oil and then enjoyed with vegetables or any lentil preparation of choice.
Recipe# 35656
14 Oct 11

 by Radha Hoizal
No reviews
This is an exclusive paratha with the combination of dal and vitamin A rich dill leaves giving it an elegant flavour.Also cor in the stuffing enriches the nutrition of the paratha with the fibre content in it.
4 Flour Dosa, Mixed Flour Dosa
Recipe# 40159
12 Apr 20

 
by Tarla Dalal
flour dosa recipe | mixed flour dosa | jowar bajra ragi and whole wheat flour dosa | healthy four flour dosa | with 28 amazing images. Our 4 flour dosa recipe is ....
5 Grain Pizza Base
Recipe# 1810
22 Jan 24

 by Tarla Dalal
While you might have tried loading your pizza with lots of veggies and perhaps shifted from normal to low-fat cheese too, in attempts to make pizzas healthier, there would always have been a niggling guilt about the plain flour base. Have you explored the option of a healthy five grain pizza base? h ....
Baked Jowar Onion Puri for Weight Loss
Recipe# 22297
03 Nov 22

 by Tarla Dalal
jowar onion puri recipe | baked Indian jowar puri | healthy jowar puri for weight loss | diabetic jar snack | with 25 amazing images. jowar onion puri recipe |
Baked Multi Flour Chakli, Non Fried Chakli
Recipe# 41963
15 Apr 22

 by Tarla Dalal
multi flour chakli recipe | baked chakli | non fried chakli | healthy 3 flour chakli | with 25 amazing images. multi flour chakli recipe | bak ....
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jowar flour
5
 on 07 Jul 21 07:30 PM


Hi Tarlaji, Thanks for introducing load of Jawar receipes on the portal. In the explanation about Jawar on this page, instead of mentioning its a gluten-fee, it is gluten mentioned. Kindly make the necessary changes, Thank you, Meera
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Tarla Dalal    Thank you for the feedback. We have updated the information. Keep reviewing recipes and articles you loved.
Reply
08 Jul 21 03:03 PM