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71

Rotis / Parathas recipes


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Recipe# 3586
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Methi Makai ki Roti by Tarla Dalal
This roti is a simple way of disguising methi in your regular meals. Methi is an excellent source of iron and vitamin A and is really low in calories. Fresh green chillies add pungent accents to these rotis.
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Recipe# 4778
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Mooli Jowar ki Roti by Tarla Dalal
No reviews
Crisp, grated radish is mixed well with white millet flour, ginger and garlic to make deliciously soft rotis with pungent hints of radish. Different, delicious and healthy, this is best savored with thick, whipped curd.
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Recipe# 765
March 29, 2014
This original Tarla Dalal recipe can be viewed for free
Moong Dal Paratha by Tarla Dalal
Healthful moong dal takes the form of a tasteful paratha here! cooked moong dal, along with potato for binding, onions for crunch and a range of spices for added flavour, makes a great stuffing for parathas that are crisp outside and soft inside. You will enjoy the unique combination of spices in th ....
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Recipe# 38746
November 26, 2013
This original Tarla Dalal recipe can be viewed for free
Multigrain Roti ( Breakfast Recipes) by Tarla Dalal
No reviews
Made with ingredients found in most kitchens, this excellent low calorie breakfast choice is a combination of five nutritious flours that provide iron, protein, fibre and vitamin b3
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Recipe# 3589
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Nutritious Garlic Naans 
by Tarla Dalal
No reviews
Try these whole wheat flour naans and believe me you will never again be tempted to eat unhealthy plain flour (maida) naans which we have all been eating. Garlic due to its dominant flavour is usually omitted in many dishes but when combined with soya and wheat flour, it is transformed into a delic ....
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Recipe# 5284
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Nutritious Tandoori Rotis 
by Tarla Dalal
No reviews
Fenugreek (methi) in any form helps to bind bad cholesterol (LDL) in the body and aids in its elimination. Use a pressure cooker to make these rotis to cut down on the amount of oil consumed.
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Recipe# 37232
September 04, 2012
This original Tarla Dalal recipe can be viewed for free
Oats and Spring Onion Parathas 
by Tarla Dalal
No reviews
These paratha are made with a combination of oats and wheat flour to initiate you to the taste of fibre filled oats. I have used the spring onion filling as it helps to disguise the raw taste of oats. These ar best served hot.
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Recipe# 3092
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Paneer and Vegetable Parathas ( Baby and Toddler Recipe) by Tarla Dalal
Parathas make terrific toddler food since they can usually be enjoyed without parental supervision. Most babies will often hold onto a piece and nibble away while they're busy doing their own thing. They will enjoy this at meal times too with dal and raita.
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Recipe# 2981
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Paneer Palak Methi Roti 
by Tarla Dalal
Your nutrient requirement increases during the third trimester, but your appetite may not. So you need to have energy rich foods that are a good combination of 2 to 3 food groups to supplement your needs. This roti has leafy vegetable and a dairy product which will provide you with calcium, iron ....
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Recipe# 33036
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Paneer, Carrot and Bean Sprouts Paratha ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Paneer, carrot and bean sprouts parathas, enjoy the oriental touch of soya sauce in these parathas made from healthy and yummy stuffing of low-fat paneer, sprouts and carrots. Rich in protein, fibre, vitamin a and b complex, a scrumptious treat awaits you!
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Recipe# 3459
March 18, 2013
This original Tarla Dalal recipe can be viewed for free
Phudina Naan by Tarla Dalal
A popular leavened bread of exquisite taste cooked in a clay oven (which is known as a “tandoor” and is known to have originated in persia). The tradition carries on even today in modern day iran and several north indian homes. I have added some pounded mint leaves to the naan dough to enhance the f ....
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Recipe# 33129
April 22, 2010
This original Tarla Dalal recipe can be viewed for free
Phulka ( Know Your Flours ) 
by Tarla Dalal
No reviews
Phulka, no meal is complete without rotis and yet many find them difficult to make! phulkas are called so because they are first cooked on a dry hot tava, and then held directly over a flame where they "puff" with steam to the point of bursting.
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Recipe# 31020
September 24, 2013
This original Tarla Dalal recipe can be viewed for free
Potato Paneer Rotis by Tarla Dalal
No reviews
Who said rotis are boring? try this exciting combination of paneer, potatoes, coriander and green chillies and be prepared to be amazed!
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Recipe# 5581
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Pyaz ki Roti by Tarla Dalal
No reviews
A simple preparation with the addition of wheat bran to wheat flour, to enhance your fibre intake. Initially start with 2 tablespoons of bran and once you have adapted to it, feel free to double the quantity of wheat bran.
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