Pudina Paratha, Mint Paratha

Phudina Paratha, These parathas are so flavourful that you can serve them simply with curds and pickles. They can also be packed for lunch, or even a longer trip.

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD
पुदिना पराठा - हिन्दी में पढ़ें (Pudina Paratha, Mint Paratha in Hindi) 
ફૂદીના પરાઠા - ગુજરાતી માં વાંચો (Pudina Paratha, Mint Paratha in Gujarati) 

Added to 105 cookbooks   This recipe has been viewed 55627 times

Mint has an aroma that cannot be locked up! As the Pudina Paratha toasts on the griddle, whiffs of mint and carom seeds fill the air, preparing the diners for the wonderful meal that awaits them.

These parathas are so flavourful that you can serve them simply with curds and pickles. They can also be packed for lunch, or even a longer trip.

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Pudina Paratha, Mint Paratha recipe - How to make Pudina Paratha, Mint Paratha

Preparation Time:    Cooking Time:    Total Time:     Makes 6 parathas
Show me for parathas

1/2 cup finely chopped mint leaves (phudina)
1 cup whole wheat flour (gehun ka atta)
1 tbsp oil
1/2 tsp carom seeds (ajwain)
1/2 tsp chilli powder
salt to taste
whole wheat flour (gehun ka atta) for rolling
oil for greasing and cooking

For Serving
fresh curd
  1. Combine all the ingredients in a deep bowl and knead into a soft dough using enough warm water.
  2. Divide the dough into 6 equal portions.
  3. Roll a portion into a 200 mm. (8”) diameter circle using whole wheat flour for rolling and grease it evenly using a little oil.
  4. Fold the 2 opposite corners of the roti towards the centre, without overlapping them. Now fold the other 2 opposite corners similarly to make a square envelope.
  5. Heat a non-stick tava (griddle) and cook the paratha using a little oil till it turns golden brown in colour from both the sides.
  6. Repeat steps 3 to 5 to make 5 more parathas.
  7. Serve hot with fresh curds and pickle.


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Nutrient values (Abbrv) per paratha
Energy143 cal
Protein2.7 g
Carbohydrates15.9 g
Fiber2.8 g
Fat7.9 g
Cholesterol0 mg
Sodium4.3 mg

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Pudina Paratha, Mint Paratha
 on 06 Dec 16 11:13 AM

Tarala Ben tamari darek recipe kharekhar khub j healthy ane balanced diet Vali hoy 6...banavine jamya pacchi swad manvano alag j Anubhav thay 6...
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Tarla Dalal    Milan, thanks for your wonderful comment.
06 Dec 16 11:21 AM
Phudina Paratha
 on 27 Feb 15 04:35 PM

The aroma and taste of mint leaves is just amazing. It is so easy to make and yummy too. These parathas tastes great when had with curds.