Paneer and Methi Roti


by
The thoughtful combination of flours gives the roti an inviting aroma and an irresistible flavour and texture. The paneer and methi topping makes it more flavourful.

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD
पनीर एण्ड मेथी रोटी - हिन्दी में पढ़ें 
પનીર અને મેથીની રોટી - ગુજરાતી માં વાંચો 

Added to 6 cookbooks   This recipe has been viewed 7529 times

A nutritious and flavourful roti that is just right for a day packed with activity. It gives you all the protein, fibre and energy you need to walk through the day with vigour. The thoughtful combination of flours gives it an inviting aroma and an irresistible flavour and texture. The paneer makes the rotis soft, while the methi makes it more flavourful. Serve these rotis hot to enjoy its true taste.

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Paneer and Methi Roti recipe - How to make Paneer and Methi Roti

Preparation Time:    Cooking Time:    Total Time:     Makes 6 rotis (6 roti )
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Method
    Method
  1. Combine wheat flour, jowar flour, besan, turmeric powder, 1 tsp green chillies and salt in a bowl and knead into a soft dough using enough water. Keep aside.
  2. Combine the paneer, fenugreek leaves, remaining ½ tsp of green chillies and salt in a bowl and mix well. Divide the topping into 6 equal portions and keep aside.
  3. Divide the dough into 6 equal portions.
  4. Flatten a portion of the dough and roll into a circle of 100 mm. (4”) diameter circle by rolling between 2 sheets of plastic and applying a little water on the inside of the plastic sheet if required.
  5. Heat a non-stick tava (griddle), place the roti on it and spread a portion of the topping evenly over it.
  6. Cook, using a little oil, till it turns golden brown in colour from both sides.
  7. Repeat steps 4 to 6 to make 5 more rotis.
  8. Serve immediately.
Accompaniments

Boondi and Pomegranate Raita 
Lauki aur Phudine ka Raita 

Nutrient values per roti
Energy127 cal
Protein4.4 g
Carbohydrates17 g
Fiber2.3 g
Fat4.7 g
Cholesterol0 mg
Vitamin A142.8 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.8 mg
Vitamin C2.1 mg
Folic Acid14.9 mcg
Calcium54.4 mg
Iron1.2 mg
Magnesium0 mg
Phosphorus0 mg
Sodium10.1 mg
Potassium89.3 mg
Zinc0.5 mg

RECIPE SOURCE : Rotis & SubzisBuy this cookbook

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Reviews

Paneer and Methi Roti
5
 on 09 Mar 15 03:56 PM


My favourite roti, the flavour of methi is so good with a creamy paneer taste. its just awesome.