Bajra Kand Rotis


by
Bajra Kand Rotis

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 151 cookbooks   This recipe has been viewed 79872 times

Bajra flour combined with purple yam, curds and garlic paste makes an interesting variation to plain bajra rotis which we often eat. Protein and iron are two important nutrients provided by these rotis. Like all bajra rotis, they tend to get chewy if they are served cold without a brushing of ghee. So serve these hot to avoid the use of ghee or butter for brushing.

Add your private note

Bajra Kand Rotis recipe - How to make Bajra Kand Rotis

Preparation Time:    Cooking Time:    Total Time:     7Makes 7 rotis.
Show me for servings

Method
    Main Procedure
  1. Combine all the ingredients and knead into a soft dough using water only if required.
  2. Divide the dough into 7 equal portions.
  3. Roll out each portion into a circle of 125 mm. (5") diameter.
  4. Cook each roti on a tava (griddle) on both sides till brown spots appear.
  5. Serve hot.

Accompaniments

Hariyali Dal ( Cooking with 1 Teaspoon Oil) 
Low Calorie Dal Makhani 
Low Calorie Green Chutney, Hari Chutney – Diabetic Friendly 
Mint Coriander Chutney, Dhania Pudina Chutney 

Nutrient values (Abbrv) per serving
Energy68 cal
Protein2 g
Carbohydrates11.8 g
Fiber1.9 g
Fat1.4 g
Cholesterol0 mg
Sodium5.8 mg

Related Articles
Recipe Contest

No Contest Announced



View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Bajra Kand Rotis
5
 on 23 Nov 12 11:16 AM


Bajra flour combined with grated Kand and curds make a healthy roti.