Paneer Methi Roti

Paneer Methi Roti

5/5 stars  100% LIKED IT    3 REVIEWS ALL GOOD
पनीर मेथी रोटी - हिन्दी में पढ़ें (Paneer Methi Roti in Hindi) 

Added to 266 cookbooks   This recipe has been viewed 50246 times

Paneer Methi Roti is an interesting variation of the common paneer parathas, this one is sure to win over several hearts with its mild flavour. The addition of methi increases the iron content and vitamin A value substantially. Serve it with a bowl of low-fat curds, to make a complete meal. I’ve used wholesome whole wheat flour instead of maida, which abounds in essential vitamins and minerals

Add your private note

Paneer Methi Roti recipe - How to make Paneer Methi Roti

Preparation Time:    Cooking Time:    Total Time:     6Makes 6 rotis
Show me for rotis

  1. Combine all the ingredients in a deep bowl and knead into a soft dough, using little water. Cover with a lid and keep aside for 10 minutes.
  2. Divide the dough into 6 equal portions and roll out each portion into a 125 mm. (5”) diameter circle using a little whole wheat flour for rolling.
  3. Heat a non-stick tava (griddle) and cook each roti, using ¼ tsp of oil, till it turns golden brown in colour from both the sides.
  4. Serve immediately with low-fat curds


Nawabi Curry ( Low Calorie Healthy Cooking ) 
Paneer Methi Palak, Healthy Subzi 

Nutrient values (Abbrv) per roti
Energy79 cal
Protein2.6 g
Carbohydrates13.1 g
Fiber2.2 g
Fat2 g
Cholesterol0 mg
Sodium12.8 mg

Related Articles
Recipe Contest

No Contest Announced

View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

High Protein

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.


Paneer Methi Roti
 on 21 Jan 20 09:29 AM

Paneer Palak Methi Rotis( Low Calorie Healthy Cooking )
 on 20 May 14 04:17 PM

Soft gooey and flavor-filled these parathas are simply tempting... i usually make palak parathas but never thought that by adding paneer to it.. the complete taste and texture of this recipe would be so different... Nice one.
Paneer Palak Methi Rotis( Low Calorie Healthy Cooking )
 on 10 Apr 13 12:41 PM

Healthy rotis with paneer and methi forming part of the whole wheat flour base.