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Chinese lifafa paratha recipe | Chinese stuffed lifafa | Chinese envelope paratha |
 
 
                          Tarla Dalal
22 May, 2023
 
                          
                        Table of Content
Chinese lifafa paratha recipe | Chinese stuffed lifafa | Chinese envelope paratha | with 41 amazing images.
Lifafa means envelope, and these lifafa parathas are shaped like envelopes to hold exciting fillings. Learn how to make Chinese Chinese lifafa paratha recipe | Chinese stuffed lifafa | Chinese envelope paratha |
Chinese envelope paratha is a soft and scrumptious paratha shaped like a lifafa or envelope to hold the Chinese stuffing inside it and perfectly cook them till golden brown, for a perfect flavour and texture.
This Chinese lifafa paratha is loaded with excitingly flavours and crunchy, colourful veggies perked up with sauces. Chinese stuffed lifafa is a flavorful and satisfying dish that is sure to please everyone at the table.
Tips to make Chinese lifafa paratha: 1. Make sure to apply the plain flour mixture properly to seal the paratha. 2. Vertically hold the paratha using a tong to cook evenly on all the sides. 3. You can also stuff the paratha with grated mozzarella cheese.
Enjoy Chinese lifafa paratha recipe | Chinese stuffed lifafa | Chinese envelope paratha | with detailed step by step images.
Chinese Stuffed Lifafa Parathas recipe - How to make Chinese Stuffed Lifafa Parathas
Tags
Soaking Time
0
Preparation Time
20 Mins
Cooking Time
15 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
35 Mins
Makes
6 lifafa parathas
Ingredients
For The Dough
3/4 cup whole wheat flour (gehun ka atta)
3/4 cup plain flour (maida)
salt to taste
1 tsp oil for kneading
plain flour (maida) for rolling
For The Stuffing
2 tbsp oil
2 tsp finely chopped garlic (lehsun)
2 tsp finely chopped ginger (adrak)
1/2 tsp green chilli paste
1/2 cup thinly sliced carrots
1 cup shredded cabbage
3/4 cup thinly sliced capsicum
1 cup boiled noodles
1/4 cup finely chopped spring onions
3 tsp schezwan sauce
2 tsp red chilli sauce
1 tsp soy sauce
1 tsp vinegar
salt to taste
Other Ingredients
2 tbsp plain flour (maida)
1 1/2 tbsp butter for cooking
Method
For the dough
 
- In a deep bowl, add whole wheat flour, plain flour, salt and approx. 1 cup of water and knead into a soft dough.
- Add oil and knead again and cover with a lid and keep aside.
For the stuffing
 
- For the stuffing, heat the oil in a board non-stick pan on a high flame.
- Add the garlic, ginger and chilli paste and sauté on a high flame for few seconds.
- Add all the remaining vegetables, noodles and mix well.
- Add schezwan chutney, red chilli sauce, soya sauce, vinegar and salt to taste.
- Sauté on a high flame for 2 minutes.
- Garnish with spring onions and keep aside.
How to proceed
 
- To make chinese lifafa paratha, in a small bowl add plain flour and approx. 4 tbsp of water and whisk well to make a thick paste. Keep aside.
- Divide the stuffing into 6 equal portions and keep aside.
- Divide the dough into 6 equal portions and roll each portion into a 225 mm. (9”) diameter circle using a little plain flour for rolling.
- Place a portion of the mixture in the centre and fold 2 opposite corners of the roti over the filling, overlapping them slightly.
- Now apply little prepared plain flour paste using a brush. Fold the remaining 2 sides of the roti to make an envelope.
- Heat a non-stick tava (griddle) and cook the paratha, using ¼ tbsp of butter, till they are golden brown in colour from all the sides.
- Repeat steps 3 to 6 to make 5 more parathas.
- Serve the chinese lifafa paratha immediately.
Chinese lifafa paratha recipe | Chinese stuffed lifafa | Chinese envelope paratha | Video by Tarla Dalal
Chinese Stuffed Lifafa Parathas recipe with step by step photos
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                                      Chinese lifafa paratha recipe | Chinese stuffed lifafa | Chinese envelope paratha | then do try lifafa paratha recipes also:
- palak paneer lifafa paratha | cheese palak paneer lifafa | paneer lifafa |
- Cauliflower and Paneer Lifafa Paratha
 
 
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                                      Chinese lifafa paratha recipe | Chinese stuffed lifafa | Chinese envelope paratha | then do try lifafa paratha recipes also:
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                                - 
                                      See the below image of list of ingredients for dough.  
                                      
                                       ![]()  
- 
                                      See the below image of list of ingredients for making Chinese lifafa paratha.  
                                      
                                       ![]()  
- 
                                      See the below image of list of ingredients for Other Ingredients.  
                                      
                                       ![]()  
 
- 
                                      See the below image of list of ingredients for dough.  
                                      
                                      
- 
                                - 
                                      In a deep bowl, add ¾ cup whole wheat flour.  
                                      
                                       ![]()  
- 
                                      Add ¾ cup plain flour.  
                                      
                                       ![]()  
- 
                                      Add salt to taste.  
                                      
                                       ![]()  
- 
                                      Add approx. 1 cup of water. Knead into a soft dough.  
                                      
                                       ![]()  
- 
                                      Add 1 tsp oil.  
                                      
                                       ![]()  
- 
                                      Knead again and cover with a lid and keep aside.  
                                      
                                       ![]()  
 
- 
                                      In a deep bowl, add ¾ cup whole wheat flour.  
                                      
                                      
- 
                                - 
                                      For the stuffing, heat 2 tbsp oil in a board non-stick pan on a high flame.  
                                      
                                       ![]()  
- 
                                      Add 2 tsp finely chopped garlic.  
                                      
                                       ![]()  
- 
                                      Add 2 tsp finely chopped ginger.  
                                      
                                       ![]()  
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                                      Add ½ tsp chilli paste.  
                                      
                                       ![]()  
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                                      Sauté on a high flame for few seconds.  
                                      
                                       ![]()  
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                                      Add ½ cup thinly sliced carrot.  
                                      
                                       ![]()  
- 
                                      Add ¾ cup thinly sliced capsicum.  
                                      
                                       ![]()  
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                                      Add 1 cup shredded cabbage.  
                                      
                                       ![]()  
- 
                                      Add 1 cup boiled noodles.  
                                      
                                       ![]()  
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                                      Mix well.  
                                      
                                       ![]()  
- 
                                      Add 3 tsp schezwan chutney.  
                                      
                                       ![]()  
- 
                                      Add 2 tsp red chilli sauce.  
                                      
                                       ![]()  
- 
                                      Add 1 tsp  soy sauce.  
                                      
                                       ![]()  
- 
                                      Add 1 tsp vinegar.  
                                      
                                       ![]()  
- 
                                      Add salt to taste.  
                                      
                                       ![]()  
- 
                                      Sauté on a high flame for 2 minutes.  
                                      
                                       ![]()  
- 
                                      Garnish with spring onions and keep aside.  
                                      
                                       ![]()  
 
- 
                                      For the stuffing, heat 2 tbsp oil in a board non-stick pan on a high flame.  
                                      
                                      
- 
                                - 
                                      To make chinese lifafa paratha, in a small bowl add 2 tbsp plain flour.  
                                      
                                       ![]()  
- 
                                      Add approx. 4 tbsp of water. Whisk well to make a thick paste. Keep aside.  
                                      
                                       ![]()  
- 
                                      Divide the dough into 6 equal portions.  
                                      
                                       ![]()  
- 
                                      Place a portion of the dough.  
                                      
                                       ![]()  
- 
                                      Roll each portion into a 225 mm. (9”) diameter circle using a little plain flour for rolling.  
                                      
                                       ![]()  
- 
                                      Place a portion of the mixture in the centre.  
                                      
                                       ![]()  
- 
                                      Fold 2 opposite corners of the roti over the filling, overlapping them slightly.  
                                      
                                       ![]()  
- 
                                      Now apply little prepared plain flour paste using a brush.  
                                      
                                       ![]()  
- 
                                      Fold the remaining 2 sides of the roti to make an envelope.  
                                      
                                       ![]()  
- 
                                      Heat a non-stick tava (griddle) and place the paratha.  
                                      
                                       ![]()  
- 
                                      Cook the paratha, using ¼ tbsp of butter.  
                                      
                                       ![]()  
- 
                                      Till they are golden brown in colour from all the sides.  
                                      
                                       ![]()  
- 
                                      Serve the chinese lifafa paratha immediately.  
                                      
                                       ![]()  
 
- 
                                      To make chinese lifafa paratha, in a small bowl add 2 tbsp plain flour.  
                                      
                                      
- 
                                - 
                                      Make sure to apply the plain flour mixture properly to seal the paratha.  
                                      
                                       ![]()  
- 
                                      Vertically hold the paratha using a tong to cook evenly on all the sides.  
                                      
                                       ![]()  
- 
                                      You can also stuff the paratha with grated mozzarella cheese.  
                                      
                                       ![]()  
 
- 
                                      Make sure to apply the plain flour mixture properly to seal the paratha.  
                                      
                                      
Nutrient values (Abbrv)per plate
| Energy | 239 cal | 
| Protein | 5.6 g | 
| Carbohydrates | 33.6 g | 
| Fiber | 3.2 g | 
| Fat | 9.4 g | 
| Cholesterol | 7.5 mg | 
| Sodium | 121.9 mg | 
Click here to view Calories for Chinese Stuffed Lifafa Parathas
The Nutrient info is complete
 
                                   Gandhi Dhwani
Oct. 24, 2019, 7:18 p.m.
Have you ever tried the chinese stuffing in a paratha? It is something you should try. The chinese stuffing paratha is simplea and not so spicy yet tasty.
 
                                   Shimmi Desai
Feb. 25, 2016, 8:12 p.m.
I liked the recipe...will try share the experience.

 
                            
                            
                             
                            
                             
                             
                           
                     
                              
                              
                              
                              
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                   
                  