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609 પનીર એટલે શું? ગ્લોસરી | તેના ઉપયોગ | આરોગ્ય લાભો | રેસીપી | recipes

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Recipes using  paneer
Recipes using paneer - Read in English
रेसिपी यूज़िंग पनीर - हिन्दी में पढ़ें (Recipes using paneer in Hindi)

46 પનીરની રેસીપી | પનીરની વાનગીઓ | પનીરની વાનગીઓનો સંગ્રહ | paneer recipes in Gujarati | recipes using paneer in Gujarati |

 

 

પનીરની રેસીપી | પનીરની વાનગીઓ | પનીરની વાનગીઓનો સંગ્રહ | paneer recipes in Gujarati | recipes using paneer in Gujarati |

 

પનીર (paneer, low fat paneer, benefits in Gujarati)પનીરમાં ઉચ્ચ ગુણવત્તાવાળા પ્રોટીન અને કેલ્શિયમ હોય છે, જે વજન ઘટાડવામાં મદદ કરે છે. પનીરમાં લો કાબૅ હોય છે અને પ્રોટીન વધારે હોવાથી તે ધીમે ધીમે પચી જાય છે અને તેથી ડાયાબિટીસના દર્દીઓ માટે સારું છે. પનીરમાં પોટેશિયમ વધારે હોય છે જે સોડિયમની અસરો સામે લડવામાં મદદ કરે છે, જે બ્લડ પ્રેશર ઘટાડવા અને રક્ત વાહિનીઓના સંકોચન તરફ દોરી જાય છે, જેનાથી હાર્ટ હેલ્થ સુધરે છે અને હાર્ટ એટેકનું જોખમ ઘટે છે. વજન ઘટાડવા માટે મહાન અને રસપ્રદ લેખો વાંચો, શું પનીર તમારા માટે સારું છે? લૉ ફેટ પનીરમાં, પનીર જેવા બધા જ પોષક તત્વો હોય છે, માત્ર ચરબીનો અભાવ હોય છે.  

 

  • A secret portion from turkey to make sure your kids bubble with energy! both wholesome and nutritious, this … More..

    Recipe# 5370

    19 December, 2011

    0

    calories per serving

  • A roomali roti wrap with a right balance of flavours arising from mushrooms, peanuts, chick peas, lemon grass … More..

    Recipe# 550

    06 March, 2012

    0

    calories per serving

  • Achaari paneer warqi, paneer cooked in indian spices and seasonings and served on top of the baked warqi … More..

    Recipe# 559

    09 March, 2012

    0

    calories per serving

  • As the name three bean burger suggests, this high-protein delight combines three tasty beans—rajma, chawli and kabuli chana—with … More..

    Recipe# 575

    19 March, 2012

    2947

    calories per serving

  • Hmmm. . . . The name itself sounds so interesting! pineapple and paneer together rocks in this sandwich … More..

    Recipe# 972

    18 July, 2012

    71

    calories per serving

  • What an amazing wrap this is! folks will keep popping into your kitchen even as you make this … More..

    Recipe# 985

    20 July, 2012

    315

    calories per serving

    Recipe# 1890

    24 July, 2012

    0

    calories per serving

    Recipe# 1952

    12 September, 2012

    0

    calories per serving

  • A classic pasta recipe made with fusilli and cottage cheese, tossed along with garden fresh parsley and basil. … More..

    Recipe# 4099

    13 October, 2012

    0

    calories per serving

  • Paneer kheer, watch your kids lick off this delectable kheer from their bowls, up to the last drop! … More..

    Recipe# 5259

    01 November, 2012

    311

    calories per serving

  • In this recipe, the potato is scooped out, stuffed with cottage cheese and celery. Always keep a few … More..

    Recipe# 2957

    16 November, 2012

    90

    calories per serving

  • An assortment of vegetables in luxurious white gravy – an unbeatable recipe from the punjabi khazana! More..

    Recipe# 5726

    11 January, 2013

    251

    calories per serving

  • Stronger bones need more calcium and protein. No worries. . . Heres a colourful and nutrient-rich recipe brimming … More..

    Recipe# 4634

    15 January, 2013

    0

    calories per serving

  • Peshawari paneer, cubes of paneer cooked in a lip-smacking cashew-onion gravy and finished with cream, the highlight of … More..

    Recipe# 5384

    15 January, 2013

    368

    calories per serving

  • This unique wheat dosa is enriched with urad dal, rice flour and chana dal. Tempered with simple spices, … More..

    Recipe# 5017

    16 January, 2013

    123

    calories per serving

  • Shahi tukda is one of the most popular indian desserts. True to its name it is a ‘shahi’ … More..

    Recipe# 5734

    18 January, 2013

    0

    calories per serving

  • Paneer and baby corn stir-fry, a wonderful combination served in chinese style! the fresh paneer is soft and … More..

    Recipe# 5118

    21 January, 2013

    155

    calories per serving

  • Don’t underestimate the humble sandwich! choosing the right breads and stuffing can result in rather exotic creations such … More..

    Recipe# 936

    27 February, 2013

    0

    calories per serving

  • Mughlai food is famous for its abundant use of dry fruits in every course of the meal. Dry … More..

    Recipe# 1209

    02 March, 2013

    126

    calories per serving

  • Kashmiri lal paneer recipe | Kashmiri paneer roganjosh | lal paneer sabzi | with 28 amazing images.Kashmiri lal … More..

    Recipe# 108

    11 March, 2013

    257

    calories per serving

    Recipe# 2068

    03 May, 2013

    0

    calories per serving

  • Here is a fabulous casserole bake, flavoured with olives and coated with creamy sauce and cheese. Cottage cheese … More..

    Recipe# 1299

    10 May, 2013

    0

    calories per serving

  • Stuffed khandvi, something very innovative and contemporary that your guest will truly enjoy. Must try !! More..

    Recipe# 5210

    20 May, 2013

    346

    calories per serving

  • This delectable paneer and peas combo is a great alternative to the typical aloo tikki! serve it with … More..

    Recipe# 5001

    03 June, 2013

    190

    calories per serving

  • Vitamin c, proteins and fibre abound in this fragrant rendition of the popular chinese favourite! this scrumptious appetiser … More..

    Recipe# 5007

    03 June, 2013

    138

    calories per serving

  • Fit to be called an international gourmet dish, although it is easy and non-fussy! what makes this wrap … More..

    Recipe# 4820

    03 June, 2013

    0

    calories per serving

  • Soft tikkis and spicy gravy are made for each other! in case you are in a hurry you … More..

    Recipe# 1578

    22 June, 2013

    427

    calories per serving

  • The wholesome and protein-rich rajma and tomato soup is an ideal choice for hard and fast desi food … More..

    Recipe# 5814

    05 July, 2013

    119

    calories per serving

  • Fresh, soft paneer is mashed with onions, garlic, chilli powder, tomato ketchup and cornflour and shaped into tiny … More..

    Recipe# 5767

    13 July, 2013

    96

    calories per serving

  • Chinese cooking stresses the importance of colours and textures and for this reason the chinese consider cooking, to … More..

    Recipe# 471

    18 July, 2013

    0

    calories per serving

    0

    calories per serving

    A secret portion from turkey to make sure your kids bubble with energy! both wholesome and nutritious, this … More..

    0

    calories per serving

    A roomali roti wrap with a right balance of flavours arising from mushrooms, peanuts, chick peas, lemon grass … More..

    0

    calories per serving

    Achaari paneer warqi, paneer cooked in indian spices and seasonings and served on top of the baked warqi … More..

    2947

    calories per serving

    As the name three bean burger suggests, this high-protein delight combines three tasty beans—rajma, chawli and kabuli chana—with … More..

    71

    calories per serving

    Hmmm. . . . The name itself sounds so interesting! pineapple and paneer together rocks in this sandwich … More..

    315

    calories per serving

    What an amazing wrap this is! folks will keep popping into your kitchen even as you make this … More..

    0

    calories per serving

    A classic pasta recipe made with fusilli and cottage cheese, tossed along with garden fresh parsley and basil. … More..

    311

    calories per serving

    Paneer kheer, watch your kids lick off this delectable kheer from their bowls, up to the last drop! … More..

    90

    calories per serving

    In this recipe, the potato is scooped out, stuffed with cottage cheese and celery. Always keep a few … More..

    251

    calories per serving

    An assortment of vegetables in luxurious white gravy – an unbeatable recipe from the punjabi khazana! More..

    0

    calories per serving

    Stronger bones need more calcium and protein. No worries. . . Heres a colourful and nutrient-rich recipe brimming … More..

    368

    calories per serving

    Peshawari paneer, cubes of paneer cooked in a lip-smacking cashew-onion gravy and finished with cream, the highlight of … More..

    123

    calories per serving

    This unique wheat dosa is enriched with urad dal, rice flour and chana dal. Tempered with simple spices, … More..

    0

    calories per serving

    Shahi tukda is one of the most popular indian desserts. True to its name it is a ‘shahi’ … More..

    155

    calories per serving

    Paneer and baby corn stir-fry, a wonderful combination served in chinese style! the fresh paneer is soft and … More..

    0

    calories per serving

    Don’t underestimate the humble sandwich! choosing the right breads and stuffing can result in rather exotic creations such … More..

    126

    calories per serving

    Mughlai food is famous for its abundant use of dry fruits in every course of the meal. Dry … More..

    257

    calories per serving

    Kashmiri lal paneer recipe | Kashmiri paneer roganjosh | lal paneer sabzi | with 28 amazing images.Kashmiri lal … More..

    0

    calories per serving

    Here is a fabulous casserole bake, flavoured with olives and coated with creamy sauce and cheese. Cottage cheese … More..

    346

    calories per serving

    Stuffed khandvi, something very innovative and contemporary that your guest will truly enjoy. Must try !! More..

    190

    calories per serving

    This delectable paneer and peas combo is a great alternative to the typical aloo tikki! serve it with … More..

    138

    calories per serving

    Vitamin c, proteins and fibre abound in this fragrant rendition of the popular chinese favourite! this scrumptious appetiser … More..

    0

    calories per serving

    Fit to be called an international gourmet dish, although it is easy and non-fussy! what makes this wrap … More..

    427

    calories per serving

    Soft tikkis and spicy gravy are made for each other! in case you are in a hurry you … More..

    119

    calories per serving

    The wholesome and protein-rich rajma and tomato soup is an ideal choice for hard and fast desi food … More..

    96

    calories per serving

    Fresh, soft paneer is mashed with onions, garlic, chilli powder, tomato ketchup and cornflour and shaped into tiny … More..

    0

    calories per serving

    Chinese cooking stresses the importance of colours and textures and for this reason the chinese consider cooking, to … More..

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